The Spiritual Path To Weight Loss
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The Spiritual Path To Weight Loss
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Author : Gregory L. Jantz
language : en
Publisher:
Release Date : 1998
The Spiritual Path To Weight Loss written by Gregory L. Jantz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
"[The author's] revolutionary ideas about body image, motivation, personality patterning, spiritual enlightenment, and the whole-person approach to successful weight loss completely change the rules of the dieting game. Relating Biblical stories to everyday weight challenges and sharing the first-person experiences of his clients ... Jantz weaves an inspirational work, proving that faith can truly move the mountains that stand between you and your weight-loss goals"--Publisher web site
A Course In Weight Loss
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Author : Marianne Williamson
language : en
Publisher: Hay House, Inc
Release Date : 2010
A Course In Weight Loss written by Marianne Williamson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Weight loss categories.
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!
Nurture Your Body Feed Your Soul
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Author : Mary Bray
language : en
Publisher: iUniverse
Release Date : 2000-08-23
Nurture Your Body Feed Your Soul written by Mary Bray and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-23 with Health & Fitness categories.
To reach and keep your ideal weight, feed the real hunger--spiritual hunger. Inner exploration and soul growth open the path to balance of body and serenity of mind. In a successful step-by-step approach used by thousands of her clients in seminars and private consultation, Mary Bray shows the way to reduce unwanted weight and live a richer life. Seven steps demystify the role of food, give simple eating guidelines for permanent weight reduction, untangle the role of emotional history, and give proven techniques for breaking through negative life patterns. This book offers any reader access to the same loving approach of the author's sold-out seminars in the US and Europe.
Weight A Better Way To Lose
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Author : Roger Campbell
language : en
Publisher: Kregel Publications
Release Date :
Weight A Better Way To Lose written by Roger Campbell and has been published by Kregel Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
(3rd edition) With over 100,000 copies in print, this classic work on weight loss is now helping a new generation discover self-control and spiritual direction in the battle of the bulge. Encouraging and helpful reading.
Losing Weight With God
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Author : Kim Everson
language : en
Publisher: Independently Published
Release Date : 2024-01-23
Losing Weight With God written by Kim Everson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Religion categories.
Embark on an extraordinary journey where faith and fitness converge to create a path to health and wellness. "Losing Weight with God" is more than just a guide to shedding pounds; it's a deeply spiritual voyage that weaves the wisdom of scripture with the latest scientific insights into a comprehensive approach to weight loss. This book is not merely about the physical aspects of weight loss. It delves into how our spiritual health and practices can profoundly impact our journey toward a healthier self. From exploring the divine nature of our bodies to understanding the psychological underpinnings of our eating habits, this book offers a unique perspective on weight management-one that sees the body as a sacred temple and health as a spiritual discipline. Each chapter is a blend of scriptural wisdom, personal testimony, and practical advice, providing readers with the tools to tackle their weight loss goals while deepening their faith. Learn how to harness the power of prayers and portions, understand the spiritual significance of fasting, and find balance with restful Sabbath practices. Be inspired by the stories of those who have walked this path before you and discover how to stay vigilant in your journey both spiritually and physically. "Losing Weight with God" is more than a book; it's a companion for anyone seeking to transform their life, nourish their body and soul, and find support and strength in their faith. Whether you are at the beginning of your weight loss journey or somewhere along the way, this book is a beacon of hope, encouraging you to persevere and reminding you that with God, all things are possible. Join us on this path of transformation and discover a healthier, more spiritually enriched you.
Lose Weight In Alpha State
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Author : Kanta Bosniak
language : en
Publisher: CreateSpace
Release Date : 2011-04-01
Lose Weight In Alpha State written by Kanta Bosniak and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Self-Help categories.
This book is for anyone who wants to achieve lasting, effective weight loss. It takes an inside-out approach, going to the root causes of excess weight. Author and veteran hypnotist Kanta Bosniak shares her inspiring weight loss story and expertly guides you in your own. She weaves practical information with enjoyable creativity exercises and visualizations that will help you use your weight loss experience as a tool for empowerment and personal growth. This book will help you create a lighter body to live in and a lighter spirit to match. "This is a very practical book, full of great teachings and ideas based on personal experience. I'd recommend it to anyone as an aid to losing weight and improving health and happiness." - Serge Kahili King, PhD. author of Instant Healing and Urban Shaman "This book is not just for you who are seeking to lose weight, but for anyone wanting to love more consciously. Its key phrase, I believe, is "Awareness removes the intensity from unconscious cravings." For any way you wish to be less needy and more joyful in your life, you will love reading this book! Its message emboldens the depth of your psyche to activate and make it happen." - Jacquelyn Small author of Awakening in Time and The Sacred Purpose of Being Human "This is an excellent workbook for learning to develop a healthier relationship with food. Kanta's writing is warm and encouraging with an occasional smattering of silliness that will keep you engaged in her book and your weight loss. You'll also be charmed by her sweet illustrations, adorable hand-rendered offerings of fun and lightness that are deceptively frivolous." - Polly Kahl, M.A., L.P.C., author of Jon & Kate Plus Eight: "Reality" TV and the Selling of the Gosselins "In her new book, Lose Weight in Alpha State, Kanta Bosniak has provided a way to achieve your weight loss goals through many wonderful techniques to help you get to the bottom of the cause of your eating problems, healing them at the root." - Shoshanna Katzman, L.Ac., M.A. author of Qigong for Staying Young
Down Sized
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Author : MS Lynne
language : en
Publisher: Xlibris Us
Release Date : 2020-01-21
Down Sized written by MS Lynne and has been published by Xlibris Us this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Biography & Autobiography categories.
One night, as I was driving home from the store, the moon looked unusually bright. It glowed with a certain ravishing beauty. Just as I marvelled at the moon, the Lord spoke these words to me: "Lynnee, just as I have sustained the moon all these millions of years, I can sustain you." As you read this book, you will discover how God really sustained me. Be blessed.
The Restaurant Diet
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Author : Fred Bollaci
language : en
Publisher: Mango Media
Release Date : 2019-10-15
The Restaurant Diet written by Fred Bollaci and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Health & Fitness categories.
From the Host of HGTV’s HOT MESS HOUSE “Cassandra Aarssen's a clutter busting genius who shares her knowledge in the most entertainingly empathetically, non-judgmental way.” ─Amazon review #1 Best Seller in Cleaning, Caretaking & Relocating; Home Improvement & Decorating; Journaling; Personal Time Management; and Motivational Self-Help A guided decluttering journal. Life happens to the best of us, whether we were born with messy tendencies or not. Messes find their way into our homes and lives and we can’t seem to find the strength or time to tackle them. That’s where this motivational guided journal by decluttering guru Cassandra Aarssen comes in. Tested methods that work. Cas Aarssen wasn’t always an organization expert. She climbed out of years of cluttered living and transformed her home and her life through organization. In this self-help journal, Cas guides you through favorite tips and tricks that she used to declutter her home and find her way to a more organized and peaceful life. Pages and pages of decluttering and organizational tools. This interactive journal is designed to help you declutter your home and life through mindfulness and self-motivation. Learn how to navigate the chaos of clutter by taking the time to understand yourself and the underlying meaning behind your clutter. Filled with inspiration and open-ended questions, The Declutter Challenge journal guides you onto the path to a clean and clutter-free home. Inside find: Insights into goal setting Supportive prompts and writing exercises that encourage self-refection and understanding How to achieve short-term tasks that need to get done or the long-term dreams that you yearn to fulfill Read Cas Aarssen’s other bestselling home organizing books, Real Life Organizing, Cluttered Mess to Organized Success, and The Clutter Connection.
Daily Word For Weight Loss
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Author : Colleen Zuck
language : en
Publisher: Rodale
Release Date : 2001-12-25
Daily Word For Weight Loss written by Colleen Zuck and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-25 with Health & Fitness categories.
An inspirational and reassuring guide, filled with daily support for losing weight, provides meditations and affirmations, personal weight-loss stories, effective tips and techniques for losing weight, scripture verses, and journal pages for recording personal progress. 20,000 first printing.
How To Heal Your Weight
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Author : Tamara Pitelen
language : en
Publisher: Tamara Pitelen
Release Date : 2019
How To Heal Your Weight written by Tamara Pitelen and has been published by Tamara Pitelen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Self-help techniques categories.
"The global epidemic of obesity and lifestyle diseases is a red herring. The real epidemic facing the human species is disconnection, isolation, despair, and loneliness through separation from our spiritual selves." Tamara Pitelen Would you like to finally get to the bottom of your struggle with your weight? Are you open to the possibility that the 'advice' you got to 'just eat less and exercise more' is catastrophically missing the point? Are you ready to escape from diet prison and break the dieting cycle of self-blame, self-shame, self-punishment, deprivation and general misery that comes with it? Not to mention failure to lose weight. For about 200,000 years or so, our ancestors managed to effortlessly maintain a normal weight without diet shakes, low fat muesli, calorie counting apps, Fitbits, or treadmills. We're the only species on the planet that has lost the ability to automatically regulate our body weight. Our ancestors honoured the rhythms and cycles of nature and lived in harmony with the natural world but we've lost our way and it's showing up as global epidemics of obesity, diabetes, mental illness, environmental destruction and climate crisis. Author and journalist Tamara Pitelen was stuck on the miserable dieting hamster wheel for decades. She doesn't want you also wasting years of your life believing the calorie counting nonsense of the diet industry. Diets not only do not work--they are a sure-fire way to get fatter, sicker and crazy obsessive. The secret is that, to change your body, you must first change your mind. How To Heal Your Weight offers a 16-step mind, body, spirit approach to fat freedom using techniques like EFT Tapping, journaling and meditation. If you're ready to discover and release the spiritual, emotional, physical, and mental reasons for your excess weight, this book will show you the way. It's time to stop beating yourself with the self-shame whip of the dieting industry and heal the scars its left on your body and soul. Your body is not the enemy and staying locked in this battle with your bulge only makes the bulge bigger. This battle also distracts you from understanding the real reasons the weight is showing up on your body. Reasons that have nothing to do with calories and everything to do with love and connection. The way out of this mess is reconnection at all levels. It starts with you. Befriending your body, reclaiming your spirituality, and uprooting all the subconscious reasons why your body-brain sees the excess weight as beneficial. From there, you build a new relationship with food, with your body, with the planet... and your physical body reflects this new, lighter mindset by releasing excess body fat.