The Stone Age Health Programme
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The Stone Age Health Programme
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Author : Stanley Boyd Eaton
language : en
Publisher:
Release Date : 1989-01
The Stone Age Health Programme written by Stanley Boyd Eaton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01 with Diet categories.
Health Secrets Of The Stone Age
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Author : Philip J. Goscienski
language : en
Publisher: Philip Goscienski
Release Date : 2005
Health Secrets Of The Stone Age written by Philip J. Goscienski and has been published by Philip Goscienski this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Our body chemistry is several million years old, and until the Agricultural Revolution, it was perfectly adapted to the nutritional environment that sustained it. Today's food habits and sedentary lifestyle have resulted in chronic diseases that did not occur in the Stone Age and that are not found among modern hunter-gatherers. Health Secrets of the Stone Age explains how we can avoid these conditions in a modern environment and remain vigorous and healthy throughout life. Valid scientific principles sustain the author's recommendations regarding safe weight loss, the healthiest food choices, sensible vitamin and mineral supplementation and practical approaches to physical activity.
The Lost Civilizations Of The Stone Age
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Author : Richard Rudgley
language : en
Publisher: Simon and Schuster
Release Date : 2000-01-25
The Lost Civilizations Of The Stone Age written by Richard Rudgley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-25 with History categories.
Examines the history of mankind during the Neolithic Age, and presents evidence that the Stone Age human was more advanced than science originally thought. Includes figures and photographs.
The Origin Diet
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Author : Elizabeth Somer
language : en
Publisher: Macmillan
Release Date : 2002
The Origin Diet written by Elizabeth Somer and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
From a leading nutrition expert comes a proven health and weight-loss plan that takes readers back to age-old nutritional basics. Includes recipes, menus, and lifestyle tips. 25 illustrations.
Australian National Bibliography
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Author :
language : en
Publisher: National Library Australia
Release Date : 1978
Australian National Bibliography written by and has been published by National Library Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Bibliography, National categories.
Uncivilised Genes
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Author : Gustav Milne
language : en
Publisher: Crown House Publishing Ltd
Release Date : 2017-08-31
Uncivilised Genes written by Gustav Milne and has been published by Crown House Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with Medical categories.
In Uncivilised Genes: Human Evolution and the Urban Paradox, Gustav Milne explores how we can reconfigure our lifestyles and urban environments, based on an understanding of our prehistoric past, in order to bring about a richer future for mankind. We evolved as hunter-gatherers over a period of more than three million years: living off the land within small tribal societies in a symbiotic working relationship with nature. Understanding this legacy and how our evolution has determined our social, psychological, nutritional and physiological needs means we can adopt what Milne has termed evolutionary-concordant behaviours: behaviours designed to reconcile the fundamental mismatch between our current urban lifestyles and our ancient biology. Our ancestral diets and lifestyles could hold the secret not only to enhancing our health and happiness but also to combating the prevalence of western lifestyle diseases such as obesity, type 2 diabetes and various types of cancer to name but a few. Milne expertly evaluates these challenges - along with many other issues pertinent to our urban wellbeing - and proposes solutions within our reach, including adaptations to our dietary regimes, lifestyle-embedded activities and school and university curriculums, and a re-engineering of our built environment to better suit our needs. Drawing on what archaeological evidence reveals about Palaeolithic and Mesolithic diets, as well as on anthropological studies of contemporary hunter-gatherer societies, Uncivilised Genes offers timely insights to enhance our collective and individual health and prosperity. It also shines a spotlight on the evolutionary determinants of social behaviour, and looks at how we can bridge the gap between the world we are creating and the un-urbanised, uncivilised world to which we are genetically and psychologically better adapted. This book is not a rejection of modernity. Neither is it a call to reject towns and seek solace in a rural idyll, nor another celebrity-endorsed fad diet or exercise programme. Rather, it is a comprehensive chronicle of the myriad factors that continue to contribute to our societal and personal wellbeing, and a broad-ranging blueprint for a richer future more in tune with our basic physiology, psychology, metabolism and mindset. Essential reading for anyone interested in living a healthier, more evolutionary-concordant life. Contents include: 1. In the Beginning; 2. Genesis; 3. A View of the Garden; 4. A Hunger Game; 5. Food for Thought; 6. Body of Evidence; 7. A Life Less Sedentary; 8. Lost Tribes; 9. Hunter-Gatherer vs. Football-Shopper; 10. Music and Words; 11. Green and Pleasant; 12. Central Park; 13. Old Town; 14. Urban Regeneration; 15. Revelations.
The Age Well Plan
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Author : Susan Saunders
language : en
Publisher: Hachette UK
Release Date : 2020-09-03
The Age Well Plan written by Susan Saunders and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with Health & Fitness categories.
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances. The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.
Future Education In Teaching And Learning
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Author : Dr. P. Muthukumar
language : en
Publisher: Shanlax Publications
Release Date :
Future Education In Teaching And Learning written by Dr. P. Muthukumar and has been published by Shanlax Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Education categories.
This edited book focuses on the possible education responses that can be implemented in future education. The impact of technology on learning and teaching is often at the forefront of demands, particularly from those who dictate the funding available to pay for technology within education systems. This is not an unreasonable request and there is merit in impact of multidisciplinary approach will reshape the future of education to provide efficient learning/teaching experiences and assessments. Furthermore, the book discusses multidisciplinary and psychology of teaching and learning approaches (e.g., Cognitive, metacognitive and English language learning) that can be applied in this rapid moving multidisciplinary education. Particularly, new multidisciplinary approach learning to provide effective learning experience, resulting in better learning outcomes not only their own learning but other also. Future education should not solely focus on technology and psychology, but also on the applied multidisciplinary approach, as well as the human touch to maintain authentic and effective learning experience. The book also discusses how teaching and learning can be intended to meet the growing tendency of future education in multidisciplinary. This book aims to establish itself, through the published books/textbooks and research, as a medium to provide guidelines and recommendations for different stakeholders, including policy makers, educational designers, teachers and students on how to enhance both learning and teaching experiences in the future for better learning outcomes, as well as how to maintain in future education. It also provides one-step ahead towards future education to prepare different stakeholders for the rapid evolution of education, even in times of critical situations.
Stone Age Secrets For Mind And Body
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Author : Claire Bell
language : en
Publisher: Midlifexpress Epublishing
Release Date : 2014-10-18
Stone Age Secrets For Mind And Body written by Claire Bell and has been published by Midlifexpress Epublishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-18 with Alternative medicine categories.
Stone Age people are long gone, but their health secrets are easy to find. If you know where to look, that is. Claire Bell, a certified yoga teacher and the Health and Wellbeing editor of Midlifexpress.com, has spent many hours researching our Stone Age ancestors to bring you a quirky little book that is chock-full of information, tools and strategies to help you thrive in a world out of kilter. Witty, wide-ranging and practical, Stone Age Secrets for Mind and Body is essential reading for anyone wanting to improve their physical and mental health.
Exotics At Home
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Author : Micaela di Leonardo
language : en
Publisher: University of Chicago Press
Release Date : 2000-03-16
Exotics At Home written by Micaela di Leonardo and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-16 with Social Science categories.
What is the exotic, after all? In this study, Micaela di Leonardo reveals the face of power within the mask of cultural difference. Focusing on the intimate and shifting relations between popular portrayals of exotic Others and the practice of anthropology, that profession assumed to be America's Guardian of the Offbeat, she casts new light on gender, race, and the public sphere in America's past and present. Chicago's 1893 Columbian World Exposition and today's college-town ethnic boutiques frame di Leonardo's century-long analysis.