The Strength Of Sensitivity
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The Strength Of Sensitivity
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Author : Kyra Mesich
language : en
Publisher: Llewellyn Worldwide
Release Date : 2016-05-08
The Strength Of Sensitivity written by Kyra Mesich and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-08 with Body, Mind & Spirit categories.
Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress. The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit. Praise: "The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."—Patricia Kaminski, Executive Director of Flower Essence Services "Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."—ForeWord Reviews
The Strength Of Sensitivity
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Author : Kyra Mesich
language : en
Publisher:
Release Date : 2017-05-02
The Strength Of Sensitivity written by Kyra Mesich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with categories.
Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress. The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit. Praise: "The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."--Patricia Kaminski, Executive Director of Flower Essence Services "Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."--ForeWord Reviews
Sensitive
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Author : Hannah Jane Walker
language : en
Publisher: Hachette UK
Release Date : 2022-02-03
Sensitive written by Hannah Jane Walker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Self-Help categories.
'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too soft, or feel too much. But is it? Hannah Jane Walker, a highly sensitive person, has spent years researching sensitivity. Drawing on a wide range of experts, ideas and experiences, Hannah challenges the myth that sensitivity is something negative, and seeks an answer to the question: how useful is sensitivity to the world, and what is it for? Hannah discovers that high sensitivity is sometimes connected to higher levels of empathy, emotional intelligence and creativity, and that whatever our level of sensitivity, it can be beneficial for us all. Society has undervalued sensitivity, teaching us that only the tough succeed, but this book seeks to change that story. Sensitivity is not a weakness or something to be ashamed of, but an invaluable form of strength, offering so many new ways of looking at the world.
The Power Of Sensitivity
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Author : Judy Dyer
language : en
Publisher:
Release Date : 2023-06-30
The Power Of Sensitivity written by Judy Dyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-30 with categories.
In The Power of Sensitivity, you'll discover how high sensitivity is a powerful gift linked to behaviors such as diligence, loyalty, empathy, and conscientiousness. Enjoy The Power of Sensitivity Today!
The Highly Sensitive Man
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Author : Tom Falkenstein
language : en
Publisher: Citadel Press
Release Date : 2019-08-27
The Highly Sensitive Man written by Tom Falkenstein and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Psychology categories.
Bestselling classic and global phenomenon The Highly Sensitive Person has helped millions of people around the world. Now Elaine Aron’s colleague offers help and hope for men with high sensitivity and the unique problems they face. Highly sensitive people think deeply, empathize instinctively, and tend to behave in an ethical way that benefits everyone. Today, with the negative effects of “toxic masculinity” and aggressive behavior in evidence all around us, we need highly sensitive people—especially men—more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not “manly” enough. Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity—what it is and isn’t—how it relates to male identity, and provides one-of-a-kind advice and practical tools. Including an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them. “A book that cracks open the conversation about how men can blend their strength, sensitivity and unique gifts into a more modern and whole definition of what it is to be a man.” —Alanis Morissette, singer, songwriter, activist “Rooted in the rigorous science of sensory processing sensitivity . . . provides numerous ways we can grow into our own skins.” —Tracy Cooper, PhD, author of Thrill!: The High Sensation Seeking Highly Sensitive Person
The Influence Of Sensitivity
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Author : Wilma W Casey
language : en
Publisher: Independently Published
Release Date : 2023-07-22
The Influence Of Sensitivity written by Wilma W Casey and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-22 with categories.
Are you stuck in a never-ending cycle of discomfort that you can't seem to get rid of?If you answered yes to any of these questions, you are not alone. you've come to the right place. One of the most frustrating aspects of being a highly sensitive person is knowing you're not living up to your potential. What do you do when you know you have something big to do and you can't achieve it? Most people accept defeat and never reach their destiny. But you're different-you're ready to fly on the wings of faith and see where your gift of high sensitivity takes you. The only thing preventing you from excelling is your inability to deal with the negative aspects of high sensitivity. But there's hope; in The Influence of Sensitivity, you will discover: How to cultivate and foster a sense of joy and fulfillment Tools for managing overwhelming emotions and finding immediate relief Strategies to protect yourself against negative energy How to deal with friends and family who don't understand, or are unsympathetic towards high sensitivity How to set and maintain boundaries to prevent overwhelm Mindfulness tools to keep you grounded and centered Tips on organizing your home and turning it into a highly sensitive sanctuary Despite the crippling effects of worry, emotional overload, and other distressing conditions, high sensitivity is not a weakness-it's a powerful gift linked to behaviors such as diligence, loyalty, empathy, and conscientiousness. But if you are serious about leveraging these advantages, you've got to learn how to work with the disadvantages so they don't disable you
The Empowered Highly Sensitive Person
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Author : Julie Bjelland
language : en
Publisher:
Release Date : 2019-01-21
The Empowered Highly Sensitive Person written by Julie Bjelland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with categories.
Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a lot. You Are Not Alone. Fortunately, there is a way to feel better and in this book, we explore strategies that will empower you to reach your goals, live your best life, and help you access your gifts and strengths. Author Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books. Want to download and read the ebook version instantly? Visit www.empoweredhsp.com.
The Highly Sensitive Person
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Author : Elaine N. Aron
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2013-12-01
The Highly Sensitive Person written by Elaine N. Aron and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Self-Help categories.
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Sensitive
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Author : Hannah Walker
language : en
Publisher: Aster
Release Date : 2022-02-03
Sensitive written by Hannah Walker and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with categories.
Embrace Your Empathy
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Author : Kristy Robinett
language : en
Publisher: Llewellyn Worldwide
Release Date : 2022-02-08
Embrace Your Empathy written by Kristy Robinett and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Body, Mind & Spirit categories.
Become an Empowered Empath When you feel alone in a crowded world and the weight of negativity is overwhelming, this book lifts you up and shares the secrets to both surviving and thriving as an empath. Down to earth and easy to use, Embrace Your Empathy reveals the many gifts of being empathic and how using them can heal both yourself and those around you. Kristy Robinett assures that nothing is wrong with you if you're struggling to embrace your own empathy. You're not too sensitive or weak, you just need the right tools to manage your abilities. She introduces you to various types of empaths—physical, emotional, intuitive, and earth—and helps you determine which type you might be. There are also chapters on raising a child empath and how being an empath affects relationships. Exercises and meditations are provided as well as inspiring client stories and recommended crystals and essential oils. This book nourishes your soul and transforms you into an empathic warrior.