The Stress Buster S Victory
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The Stress Buster S Victory
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Author : Nishant K. Baxi
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-05-09
The Stress Buster S Victory written by Nishant K. Baxi and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-09 with categories.
Overcome Mental Anguish And Create More Energy For Your Life
The Stress Buster S Victory
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Author : Noah Daniels
language : en
Publisher: BookRix
Release Date : 2013-09-27
The Stress Buster S Victory written by Noah Daniels and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-27 with Self-Help categories.
In this book I am going to tell you how to identify your stress, how to understand the factors that can make you stressed and how to overcome stress. Whether it is stress at the workplace or the stress of a relationship, there are ways to smoothen it out. This book is going to tell you how to conquer your stress and not let it defeat you.
Stress Out
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Author : Sumner M. Davenport
language : en
Publisher: Self Investment Publishing
Release Date : 2009-11-11
Stress Out written by Sumner M. Davenport and has been published by Self Investment Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-11 with Health & Fitness categories.
Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life." Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed-out. Stressed-out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who's the boss. This book provides quick tips, recommendations and techniques that can assist you in having a more healthy relationship with stress.
40 Stress Busters For Housewife
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Author : Seema Gupta
language : en
Publisher: Pustak Mahal
Release Date : 2006-05
40 Stress Busters For Housewife written by Seema Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with categories.
Women are naturally talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. the author portrays 40 such situations in a housewife's life forcing her to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. the book includes tables and charts to measure your stress level.
40 Stress Busters For Executives
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Author : Raj Gopal Katju
language : en
Publisher: Pustak Mahal
Release Date :
40 Stress Busters For Executives written by Raj Gopal Katju and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Stressbusters
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Author : Katherine Butler
language : en
Publisher: Turner Publishing Company
Release Date : 2008-04-21
Stressbusters written by Katherine Butler and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-21 with Self-Help categories.
Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
Stress Busters
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Author : Mike Mazzalongo
language : en
Publisher: BibleTalk Books
Release Date :
Stress Busters written by Mike Mazzalongo and has been published by BibleTalk Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Religion categories.
Mike addresses a common problem of the times, stress, and how we can naturally decrease the frequency and intensity of this debilitating condition in our lives.
Mortgage Stressbusters
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Author : Alex Brooks
language : en
Publisher: John Wiley & Sons
Release Date : 2016-05-12
Mortgage Stressbusters written by Alex Brooks and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-12 with Business & Economics categories.
Dreaming of being debt free? Wondering what a tumultuousproperty market will mean for your financial future? Wanting tobuy, sell or invest in property without being ripped off or payinga mortgage for the term of your natural life? If you answered 'yes' to any of these questions, thenMortgage Stressbusters is a must-read. This plain-English,Q&A guide to mortgages and residential property will help youto end mortgage stress once and for all. Not only will you learnhow to save money -- and time -- on your mortgage, but you'll alsolearn the tricks, tips and tactics that will get you ahead in theproperty game. Inside you'll discover: how to get the best mortgage deal how to buy property successfully, no matter what the market isdoing how to pay off your mortgage -- fast what to do if you can't pay your mortgage. Whether you're stuck in the mortgage mire or just trying to stayahead, Mortgage Stressbusters is the book for you!
Credit Card Stressbusters
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Author : Allison Tait
language : en
Publisher: John Wiley & Sons
Release Date : 2012-01-31
Credit Card Stressbusters written by Allison Tait and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Business & Economics categories.
Feeling overwhelmed by your credit card debt? Struggling to pay off your card each month? Wanting to get back in the black but don't know how? Fortunately, help is now at hand with Credit Card Stressbusters. This plain-English, Q&A guide will help you to slash your credit card debt in just 90 days. Not only will you learn how to cure credit card addiction, but you’ll also learn some of the best-kept stressbusting secrets for using your card responsibly. Inside you’ll discover: how to choose the right card -- credit or otherwise how to control your spending, instead of letting it control you how to reduce your debt -- fast how to make your credit card work for you. Whether you’re struggling with credit card chaos or just trying to stay ahead, Credit Card Stressbusters is the book for you!
10 Powerful Stress Busters
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Author : Barbara Mitchell
language : en
Publisher: Barbara Dch LLC
Release Date : 2013-12
10 Powerful Stress Busters written by Barbara Mitchell and has been published by Barbara Dch LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Winner Gold eLit Book Award You lead a busy life with countless commitments. Try to do it all without the stress of burn out. When it's time to relax you want easy stress escapes. Fast, effective routines that address the rhythm of a woman's need for physical and emotional balance. Award-winning Ten Powerful Stress Busters for the BAM VP Woman in You delivers a toolbox of relaxation techniques. Many can be completed in five minutes or less. You can choose from a variety of proven methods to de stress, maximize health and renew your enthusiastic outlook. You will learn strategies like: - Using your breath to boost energy, relieve anxiety and calm frazzled nerves in minutes. - Creating affirmations that instill confidence. Build self-esteem. Motivation and feelings of empowerment. -Visualizing for inspiration, optimism, and envisioning future success. Establishing a safe place to find the joy in you and the good in your life. -Meditating for hope and healing. Finding peace and a serene retreat at the end of a busy day. And there is much more. An amazing amount of authoritative information is packed in this compact book. For the BAM VP Woman in You. Bold, Awesome, Motivated, Vibrant and Passionate!