The Sugarless Plum
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The Sugarless Plum
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Author : Zippora Karz
language : en
Publisher: Harlequin
Release Date : 2009-11-01
The Sugarless Plum written by Zippora Karz and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-01 with Biography & Autobiography categories.
It started as the perfect story. Zippora Karz was a member of the famed New York City Ballet by the age of eighteen. By twenty she was starring as the Sugar Plum Fairy in The Nutcracker, dancing roles created by Jerome Robbins, and traveling the world. It was the stuff dreams are made of until, at age twenty-one, Karz became exhausted, dizzy and excessively thirsty. Heavy pancake makeup covered the sores under her arms that would not heal, but she neglected to go to the doctor. When she finally did, she was diagnosed with diabetes, and learned that if she continued to ignore her symptoms, she risked heart disease, stroke, kidney failure, blindness and amputation of her toes, feet and legs. She struggled to get the correct diagnosis and treatment, first thinking she had Type-2 diabetes, when in fact she had Type 1, juvenile diabetes. Once placed on an insulin regimen to regulate her blood sugar, she would inject herself with unsafe doses before going on stage in misguided attempts to obtain peak performance. The potentially fatal result of Karz's self-experimentation became all too real when she nearly lost consciousness. Her weight dropped and she became dangerously ill. Balancing ballet and her blood sugar would be a long and difficult struggle for Karz, but eventually she learned to value her body and work with it, rather than rage at its limitations. In The Sugarless Plum, Karz shares her journey from denial, shame and miseducation about her illness to how she led an active, balanced and satisfying life as an insulin-dependent diabetic and soloist with one of the world's most famous ballet companies. Through her fascinating story, those struggling with diabetes and other serious illnesses can find encouragement and inspiration as well as practical advice on achieving physical and emotional wellness. After sixteen years with the New York City Ballet, Karz retired and took her passion and skills into a whole new arena as a diabetes educator and advocate, where today she inspires people to not just manage their illness, but to thrive and fulfill their passions. The Sugarless Plum takes readers deep into the heart and soul of a young dancer, and is a remarkable testament to determination and perseverance.
The Sugarless Plum
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Author : Zippora Karz
language : en
Publisher: Harlequin
Release Date : 2011-01-18
The Sugarless Plum written by Zippora Karz and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-18 with Biography & Autobiography categories.
It started as the perfect story. Zippora Karz was a member of the famed New York City Ballet by the age of eighteen. By twenty she was starring as the Sugar Plum Fairy in The Nutcracker, dancing roles created by Jerome Robbins, and traveling the world. It was the stuff dreams are made of until, at age twenty-one, Karz was diagnosed with diabetes. Balancing ballet and her blood sugar would be a long and difficult struggle for Karz. In The Sugarless Plum, Karz shares her journey from denial, shame and miseducation about her illness to how she led an active, balanced and satisfying life as an insulin-dependent diabetic and soloist with one of the world's most famous ballet companies. The Sugarless Plum takes readers deep into the heart and soul of a young dancer, and is a remarkable testament to determination and perseverance.
Functional Properties Of Traditional Foods
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Author : Kristberg Kristbergsson
language : en
Publisher: Springer
Release Date : 2016-04-18
Functional Properties Of Traditional Foods written by Kristberg Kristbergsson and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-18 with Technology & Engineering categories.
This third book in the Trilogy of Traditional Foods, part of the ISEKI Food Series, covers the beneficial properties of functional foods from across the world. The volume is divided into four sections that address different key topics in the area of study. Part I provides a general overview of the material, with chapters on functional aspects of antioxidants and probiotics in traditional food. This section also includes chapters on the potential health benefits of Thai, Slovak and Turkish traditional foods. Part II contains eight chapters on cereal-based foods, including chapters on Carob flour, products from Mexican Chia, and the ancient grain Cañahua. Part III is devoted to plant based foods and includes chapters on dates from Israel, medical properties of cactus products from Mexico, beneficial properties of Mastic gum from the Greek island Chios, and the properties of Argan oil from Morocco. Part IV focuses on Honey and Beverages, with chapters on functional and nutritional properties of honey and the properties of Camellia tea, as well as the Spanish drink Horchata De Chufa. The purpose of the book is to describe and sometimes evaluate properties of foods that native consumers have believed to be beneficial. All chaptersare written by practicing Food Scientists or Engineers but are written with the interested general public in mind.The book should cater to the practicing food professional as well as all who are interested in beneficial properties of traditional foods.
How The Pershore Plum Won The Great War
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Author : Professor Maggie Andrews
language : en
Publisher: The History Press
Release Date : 2016-07-04
How The Pershore Plum Won The Great War written by Professor Maggie Andrews and has been published by The History Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-04 with History categories.
The First World War was won not just on the battlefields but on the Home Front, by the men, women and children left behind. This book explores the lives of the people of Pershore and the surrounding district in wartime, drawing on their memories, letters, postcards, photographs, leaflets and recipes to demonstrate how their hard work in cultivating and preserving fruit and vegetables helped to win the Great War. Pershore plums were used to make jam for the troops; but ensuring these and other fruits and vegetables were grown and harvested required the labour of land girls, Boy Scouts, schoolchildren, Irish labourers and Belgian refugees. When submarine warfare intensified, food shortages occurred and it became vital for Britain to grow more and eat less food. Housewives faced many challenges in feeding their families and so in 1916 the Pershore Women's Institute was formed, providing many women with practical help and companionship during some of Britain's darkest hours in history.
Winterspell
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Author : Claire Legrand
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-30
Winterspell written by Claire Legrand and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Juvenile Fiction categories.
To find her abducted father and keep her sister safe from the lecherous politicians of 1899 New York City, seventeen-year-old Clara must journey to the wintry kingdom of Cane, where Anise, queen of the faeries, has ousted the royal family in favor of herown totalitarian, anti-human regime.
Food In Jars
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Author : Marisa McClellan
language : en
Publisher: Running Press
Release Date : 2012-05-22
Food In Jars written by Marisa McClellan and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-22 with Cooking categories.
Popular food blogger Marisa McClellan takes you through all manner of food in jars, storing away the tastes of all seasons for later. Basics like jams and jellies are accompanied by pickles, chutneys, conserves, whole fruit, tomato sauces, salsas, marmalades, nut butters, seasonings, and more. Small batches make them easy projects for a canning novice to tackle, and the flavors of vanilla bean, sage, and pepper will keep more experienced jammers coming back for more. Sample some Apricot Jam and Rhubarb Syrup in the spring, and then try your hand at Blueberry Butter and Peach Salsa in the summer; Dilly Beans and Spicy Pickled Cauliflower ring in the fall, while Three-Citrus Marmalade and Cranberry Ketchup are the harbingers of winter. Stories of wild blackberry jam and California Meyer lemon marmalade from McClellan’s childhood make for a read as pleasurable as it is delicious; her home-canned food—learned from generations of the original “foodies”—feeds the soul as well as the body in more than 100 recipes.
Soulful Baker
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Author : Julie Jones
language : en
Publisher: Jacqui Small
Release Date : 2017-09-21
Soulful Baker written by Julie Jones and has been published by Jacqui Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Cooking categories.
Baking became a form of therapy for Julie when her mother, who taught her to bake, was diagnosed with dementia. They began baking together again, and Julie started her Instagram account as a way to document this precious time. Her devoted followers regularly send supportive messages and photos of their own bakes. Her effortless style and amazing skills encourage everyday bakers to aspire to go ‘one step beyond’ and create something beautiful and imaginative. Using natural and colorful ingredients, considered decoration, and beautiful pastry designs, Julie Jones provides ideas on how to make bakes that beg to be presented in a way that feeds your soul as well as your stomach. Across the 175+, heavily illustrated pages, you’ll find chapters on: Fruit Tarts and Pies, containing recipes like apple rose tart and plum and frangipane tart, plus pastry decoration techniques Cakes, Bakes and Treats, with dipped lemon madeleines and muddle cake, as well as tips for getting cream fillings right every time Bread and Yeasted Dough, with trampoline bread and grissini Chocolate, including a stunning triple chocolate celebration cake and chocolate ganache Desserts, with delizia di limone and a meringue sharing nest wreath Weekend Breakfast and Brunch, with banana, pecan, and chocolate muffins and fluffy pancakes.
Thought In Action
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Author : Barbara Gail Montero
language : en
Publisher: Oxford University Press
Release Date : 2016
Thought In Action written by Barbara Gail Montero and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Philosophy categories.
How does thinking affect doing? There is a widely held view--both in academia and in the popular press--that thinking about what you are doing, as you are doing it, hinders performance. Once you have acquired the ability to putt a golf ball, play an arpeggio on the piano, or parallel-park, it is believed that reflecting on your actions leads to inaccuracies, blunders, and sometimes even utter paralysis. Experts, accordingly, don't need to try to do it; they just do it. But is this true? After exploring some of the contemporary and historical manifestations of the idea that highly accomplished skills are automatic and effortless, Barbara Gail Montero develops a theory of expertise that emphasizes the role of the conscious mind in expert action. Along the way, she dispels various mythical accounts of experts who proceed without any understanding of what guides their action and analyzes research in both philosophy and psychology that is taken to show that conscious control impedes well practiced skills. She also explores real-life examples of optimal performance--culled from sports, the performing arts, chess, nursing, medicine, the military and elsewhere--and draws from psychology, neuroscience, and literature to create a picture of expertise according to which expert action generally is and ought to be thoughtful, effortful, and reflective.
My Sweet Life
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Author : Beverly S. Adler
language : en
Publisher: PHC Publishing Group
Release Date : 2011-11-14
My Sweet Life written by Beverly S. Adler and has been published by PHC Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-14 with Health & Fitness categories.
"This book is a collection of life stories -- each chapter written by a highly respected and successful woman with diabetes. The diverse group of women share their heartwarming stories and insights about finding balance between their personal, professional, and spiritual lives."--Page 4 of cover.
Wish
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Author : Grier Cooper
language : en
Publisher: Dancing Poodle Press
Release Date : 2014-12-02
Wish written by Grier Cooper and has been published by Dancing Poodle Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-02 with Performing Arts categories.
For Indigo Stevens, ballet classes at Miss Roberta’s ballet studio offer the stability and structure that are missing from her crazy home life. At almost 16, she hopes this is the year she will be accepted into the New York School of Ballet. First she must prove she’s ready, and that means ignoring Jesse Sanders – the cute boy with dimples who is definitely at the top of Miss Roberta’s List of Forbidden Things for Dancers. But Jesse is the least of Indigo’s concerns. When she discovers her mom is an alcoholic, it simultaneously explains everything and heaps more worry on Indigo’s shoulders. As her mom’s behavior becomes increasingly erratic, Indigo fights to maintain balance, protect her younger brothers from abuse, and keep her mother from going over the edge. When the violence at home escalates, Indigo realizes she can no longer dance around the issue. At the risk of losing everything, she must take matters into her own hands before it’s too late.