The T Ai Chi Ch Uan Experience
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The T Ai Chi Ch Uan Experience
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Author : Sophia Delza
language : en
Publisher: State University of New York Press
Release Date : 1996-07-03
The T Ai Chi Ch Uan Experience written by Sophia Delza and has been published by State University of New York Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-07-03 with History categories.
In her previous book, T'ai-Chi Ch'uan: Body and Mind in Harmony: The Integration of Meaning and Method, Sophia Delza describes the Wu Style with careful directions and illustrations for learning the practice of the exercise-art of T'ai-Chi Ch'uan. In this new book, Ms. Delza, the leading proponent in the United States of the Wu Style, offers succinct and illuminating comments from her viewpoint as both teacher and practitioner. She expresses the substance and function of T'ai-Chi Ch'uan that lie behind the movement and that are manifest in the movement to only the most discerning eye. She provides insight and inspiration for entering into a path, a way, a dao, that integrates body, mind, beauty, and goodness. Those students beginning to study T'ai-Chi Ch'uan and those who have studied it for a number of years will benefit equally from the guidance provided in this book.
The T Ai Chi Ch Uan Experience
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Author : Sophia Delza
language : en
Publisher: SUNY Press
Release Date : 1996
The T Ai Chi Ch Uan Experience written by Sophia Delza and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Reference categories.
The leading proponent in America of the Wu style discusses the spiritual and aesthetic meanings of t'ai chi ch'uan.
Tai Chi Chuan
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Author : Douglas Lee
language : en
Publisher: Black Belt Communications
Release Date : 1976
Tai Chi Chuan written by Douglas Lee and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Health & Fitness categories.
Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.
T Ai Chi Ch Uan
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Author : Ron Sieh
language : en
Publisher: North Atlantic Books
Release Date : 1993
T Ai Chi Ch Uan written by Ron Sieh and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sports & Recreation categories.
T'ai Chi Ch'uan: The Internal Tradition is a clear and insightful approach to T'ai Chi, weaving mindfulness and body presence through stages of training and development of technique. Sieh's inquiry into the "fighting" aspect makes the emphasis on the internal or feeling style a powerful tool for bringing more integrity and clarity into our lives.
Yin Yang In Tai Chi Chuan And Daily Life
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Author : Simmone Kuo
language : en
Publisher: North Atlantic Books
Release Date : 2004-12-07
Yin Yang In Tai Chi Chuan And Daily Life written by Simmone Kuo and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-07 with Sports & Recreation categories.
In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense
T Ai Chi Ch An
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Author : Sophia Delza
language : en
Publisher: SUNY Press
Release Date : 1985-08-15
T Ai Chi Ch An written by Sophia Delza and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-08-15 with History categories.
"For the Western reader this is quite simply the best of the many books on T'ai Chi Ch'uan." -- David L. Hall, University of Texas. The foremost work on the ancient Chinese art of T'ai Chi Ch'üan in the English language is now even better. Master practitioner and teacher Sophia Delza has thoroughly revised her original guide to include substantial new material. T'ai Chi Ch'üan: Body and Mind in Harmony is a comprehensive survey of the age-old martial art, a system of activating the body for the development of physical, emotional, and mental well-being. Clearly detailed descriptions of the movements, illustrated with detailed drawings and photographs, enable you to practice alone. The book features a stimulating analysis of how body and mind function harmoniously, and a concrete explanation of how form and structure develop lasting physical health, mental alertness, stable vitality, and tranquility. "You have reaped a good harvest from your faithful practice and perseverance. Your book reveals profound comprehension (mind plus feeling). I am happy your are teaching." -- Grandmaster Ma Yueh-Liang, President, Wu Chien-Ch'uan, T'ai Chi Ch'uan Association of Shanghai, People's Republic of China
Answers To Common Tai Chi And Qigong Questions
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Author : William Ting
language : en
Publisher: Xlibris Corporation
Release Date : 2011-12-13
Answers To Common Tai Chi And Qigong Questions written by William Ting and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-13 with Health & Fitness categories.
WHATS INSIDE Written in a Question and Answer format, this book is intended to share a Masters secrets to performing high level Tai Chi and Qigong. Based on queries which came into his website for the past 15 years, as well as questions from his own classes and experience, Master William Ting has penned the perfect primer for Tai Chi and Qigong students. Ranging from deceptively simple topics to extremely complex subjects, Master Ting has created a manual for students of all styles, forms and experience. Relying heavily on Basic Principles, good posture and internal awareness, this book is an extraordinary accounting of common Tai Chi and Qigong questions and answers for practitioners of every level.
Wu Style Tai Chi Chuan
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Author : Wen Zee
language : en
Publisher: North Atlantic Books
Release Date : 2002
Wu Style Tai Chi Chuan written by Wen Zee and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Tai Chi Chuan Roots Branches
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Author : Nigel Sutton
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-06
Tai Chi Chuan Roots Branches written by Nigel Sutton and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-06 with Sports & Recreation categories.
Featuring simple but clear instructions and over 190 illustrations this Tai Chi guide is a great way to learn this ancient martial art. Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. The postures and forms written in Tai Chi Chuan are easily understood and including nicely drawn illustrations to help guide the reader into the proper positions of Tai Chi. Author Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches. The product of his endeavors is this introductory guide to the movements and application of Master Cheng Man Ching's Tai Chi Chuan, a style noted for its combative effectiveness. Sutton has masterfully captured the essence of this popular tradition in both its holistic and martial approaches.
Tai Chi Qigong
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Author : Jwing-Ming Yang
language : en
Publisher: Ymaa Publications
Release Date : 2013
Tai Chi Qigong written by Jwing-Ming Yang and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
This revised edition of best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form. Original.