The Tibetan Book Of Yoga
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The Tibetan Book Of Yoga
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Author : Geshe Michael Roach
language : en
Publisher: Harmony
Release Date : 2009-02-04
The Tibetan Book Of Yoga written by Geshe Michael Roach and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-04 with Religion categories.
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.
The Tibetan Yogas Of Dream And Sleep
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Author : Tenzin Wangyal Rinpoche
language : en
Publisher: Shambhala Publications
Release Date : 2022-08-30
The Tibetan Yogas Of Dream And Sleep written by Tenzin Wangyal Rinpoche and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Religion categories.
Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
The Tibetan Book Of Yoga
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Author : Michael Roach
language : en
Publisher:
Release Date : 2022-06-07
The Tibetan Book Of Yoga written by Michael Roach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with categories.
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in Tibet. The program presented here combines popular yoga exercises with special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart.
Tibetan Yoga And Its Secret Doctrines
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Author : W.Y. Evans-Wentz
language : en
Publisher: Routledge
Release Date : 2012-11-12
Tibetan Yoga And Its Secret Doctrines written by W.Y. Evans-Wentz and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-12 with Social Science categories.
This volume provides a faithful account of the yogic practices which Milarepa, the best known of the Tibetan yogins, successfully put to the test of practice. It explores some of the Kargylitpa School's chief doctrines from Indian Buddhistic sources.
Tibetan Yoga And Secret Doctrines Or Seven Books Of Wisdom Of The Great Path According To The Late L Ma Kazi Dawa Samdup S English Rendering
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Author : Walter Yeeling Evans-Wentz
language : en
Publisher: Oxford University Press, USA
Release Date : 2000
Tibetan Yoga And Secret Doctrines Or Seven Books Of Wisdom Of The Great Path According To The Late L Ma Kazi Dawa Samdup S English Rendering written by Walter Yeeling Evans-Wentz and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Religion categories.
Focusing on the principal mediations used by Hindu and Tibetan gurus and philosophers, this companion volume to "Tibetan Book of the Dead" contains seven authentic Tibetan yoga texts, each accompanied by introductory notes and commentary. Includes photos and reproductions of yoga paintings and manuscripts. 9 halftones.
The Tibetan Book Of Meditation
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Author : Lama Christie McNally
language : en
Publisher: Harmony
Release Date : 2009-05-19
The Tibetan Book Of Meditation written by Lama Christie McNally and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-19 with Religion categories.
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
Tibetan Yoga And Secret Doctrines
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Author : W. Y. Evans-Wentz
language : en
Publisher: Oxford University Press
Release Date : 2000-09-28
Tibetan Yoga And Secret Doctrines written by W. Y. Evans-Wentz and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09-28 with Religion categories.
Books, audiotapes, and classes about yoga are today as familiar as they are widespread, but we in the West have only recently become engaged in the meditative doctrines of the East--only in the last 70 or 80 years, in fact. In the early part of the 20th century, it was the pioneering efforts of keen scholars like W. Y. Evans-Wentz, the late editor of this volume, that triggered our ongoing occidental fascination with such phenomena as yoga, Zen, and meditation. Tibetan Yoga and Secret Doctrines--a companion to the popular Tibetan Book of the Dead, which is also published by Oxford in an authoritative Evans-Wentz edition--is a collection of seven authentic Tibetan yoga texts that first appeared in English in 1935. In these pages, amid useful photographs and reproductions of yoga paintings and manuscripts, readers will encounter some of the principal meditations used by Hindu and Tibetan gurus and philosophers throughout the ages in the attainment of Right Knowledge and Enlightenment. Special commentaries precede each translated text, and a comprehensive introduction contrasts the tenets of Buddhism with European notions of religion, philosophy, and science. Evans-Wentz has also included a body of orally transmitted traditions and teachings that he received firsthand during his fifteen-plus years of study in the Orient, findings that will interest any student of anthropology, psychology, comparative religion, or applied Mah=ay=ana Yoga. These seven distinct but intimately related texts will grant any reader a full and complete view of the spiritual teachings that still inform the life and culture of the East. As with Evans-Wentz's other three Oxford titles on Tibetan religion, which are also appearing in new editions, this third edition of Tibetan Yoga and Secret Doctrines features a new foreword by Donald S. Lopez, author of the recent Prisoners of Shangri-La: Tibetan Buddhism and the West.
The Tibetan Yoga Of Breath
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Author : Anyen Rinpoche
language : en
Publisher: Shambhala Publications
Release Date : 2013-11-12
The Tibetan Yoga Of Breath written by Anyen Rinpoche and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-12 with Religion categories.
Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results—no experience with yoga or Buddhist meditation necessary.
The Tibetan Book Of The Great Liberation Or The Method Of Realizing Nirv A Through Knowing The Mind
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Author : Walter Yeeling Evans-Wentz
language : en
Publisher: Oxford University Press, USA
Release Date : 2000
The Tibetan Book Of The Great Liberation Or The Method Of Realizing Nirv A Through Knowing The Mind written by Walter Yeeling Evans-Wentz and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Religion categories.
To introduce this great published work on the Eastern, yoga-inspired method of attaining enlightenment, Evans-Wentz presents 100 pages of explanatory notes. Psychoanalyst C.G. Jung offers commentary on the differences between Eastern and Western thought, and Donald S. Lopez, Jr., writes the Foreword. 9 halftones.
The Tibetan Book Of The Great Liberation
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Author : W. Y. Evans-Wentz
language : en
Publisher: Oxford University Press
Release Date : 2000-09-28
The Tibetan Book Of The Great Liberation written by W. Y. Evans-Wentz and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09-28 with Religion categories.
The Tibetan Book of the Great Liberation, which was unknown to the Western world until its first publication in 1954, speaks to the quintessence of the Supreme Path, or Mahāyāna, and fully reveals the yogic method of attaining Enlightenment. Such attainment can happen, as shown here, by means of knowing the One Mind, the cosmic All-Consciousness, without recourse to the postures, breathings, and other techniques associated with the lower yogas. The original text for this volume belongs to the Bardo Thödol series of treatises concerning various ways of achieving transcendence, a series that figures into the Tantric school of the Mahāyāna. Authorship of this particular volume is attributed to the legendary Padma-Sambhava, who journeyed from India to Tibet in the 8th century, as the story goes, at the invitation of a Tibetan king. Padma-Sambhava's text per se is preceded by an account of the great guru's own life and secret doctrines. It is followed by the testamentary teachings of the Guru Phadampa Sangay, which are meant to augment the thought of the other gurus discussed herein. Still more useful supplementary material will be found in the book's introductory remarks, by its editor Evans-Wentz and by the eminent psychoanalyst C. G. Jung. The former presents a 100-page General Introduction that explains several key names and notions (such as Nirvāna, for starters) with the lucidity, ease, and sagacity that are this scholar's hallmark; the latter offers a Psychological Commentary that weighs the differences between Eastern and Western modes of thought before equating the "collective unconscious" with the Enlightened Mind of the Buddhist. As with the other three volumes in the late Evans-Wentz's critically acclaimed Tibetan series, all four of which are being published by Oxford in new editions, this book also features a new Foreword by Donald S. Lopez.