The Tibetan Book Of Meditation
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The Tibetan Book Of Meditation
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Author : Lama Christie McNally
language : en
Publisher: Harmony
Release Date : 2009-05-19
The Tibetan Book Of Meditation written by Lama Christie McNally and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-19 with Religion categories.
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
The Tibetan Book Of Living And Dying
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Author : Sogyal Rinpoche
language : en
Publisher: Random House
Release Date : 2012-02-29
The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-29 with Body, Mind & Spirit categories.
25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
The Tibetan Book Of Living And Dying
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Author : Sogyal Rinpoche
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Self-Help categories.
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.” —San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”
Meditation
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Author : Sogyal Rinpoche
language : en
Publisher:
Release Date : 1994
Meditation written by Sogyal Rinpoche and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Meditation categories.
This is an adapted selection from the Tibetan spiritual master Sogyal Rinpoche's Tibetan Book of Living and Dying. It is a guide to starting the practice of meditation and contains some specific, down-to-earth advice for beginners seeking to deepen their spiritual lives and reduce stress.
The Tibetan Book Of Healing
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Author : Lopsang Rapgay
language : en
Publisher: Lotus Press
Release Date : 2000-11
The Tibetan Book Of Healing written by Lopsang Rapgay and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with Health & Fitness categories.
Dr. Rapgay is one of the foremost Tibetan doctors in the world today. In this book he discusses the many helpful practices, including diet, herbs, and meditation, that contribute to self-healing and well-being.
The Tibetan Book Of Awakening
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Author : Migmar Tseten
language : en
Publisher: Lulu.com
Release Date : 2010-04-27
The Tibetan Book Of Awakening written by Migmar Tseten and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-27 with Religion categories.
The Tibetan Book of Awakening: Seven Steps to Joy and Wisdom is a practical manual on Tibetan Buddhism. These seven steps are like a staircase that one can use to gradually discover total awakening. When we wholeheartedly commit to practicing these seven steps, the result will be a positive inner transformation, and ultimately, the attainment of joy and wisdom.
The Tibetan Yogas Of Dream And Sleep
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Author : Tenzin Wangyal Rinpoche
language : en
Publisher: Shambhala Publications
Release Date : 2022-08-30
The Tibetan Yogas Of Dream And Sleep written by Tenzin Wangyal Rinpoche and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Religion categories.
Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
Tibetan Meditation
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Author : Venerable Samdhong Rinpoche
language : en
Publisher: SCB Distributors
Release Date : 2011-02-02
Tibetan Meditation written by Venerable Samdhong Rinpoche and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-02 with Philosophy categories.
This book consists of a series of talks given to a group of international students at The School of the Wisdom at the Theosophical Society headquarters in Chennai, India. The sheer simplicity and unimposing nature of Tibetan Buddhist meditation can be truly experienced with the words and expressions of this much admired scholar. From the concepts of Samatha and Vipassana to the Noble Eightfold Path; from the objects and methods of concentration to the totality of perception-it succinctly and beautifully captures the entire gamut of the principles of Buddhist meditation. Sharp and perceptive at the same time, it makes us think, prod, ask questions and find our own answers. Stemming from the author's own deep experiences of meditation, these pages strike a chord with the reader enabling him to touch an unexplored realm within.
The Tibetan Book Of Yoga
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Author : Geshe Michael Roach
language : en
Publisher: Harmony
Release Date : 2009-02-04
The Tibetan Book Of Yoga written by Geshe Michael Roach and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-04 with Religion categories.
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.
Living In The Face Of Death
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Author : Glenn H. Mullin
language : en
Publisher: Shambhala Publications
Release Date : 2009-01-16
Living In The Face Of Death written by Glenn H. Mullin and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-16 with Religion categories.
Whereas Western society views death as the last taboo, the Tibetan tradition incorporates meditation on death into everyday life. Tibetan Buddhists believe that a conscious awareness of one's own impermanence allows a person to live a happy, fulfilled life. Over the centuries, the Tibetans have developed a wide-ranging literature on death, including inspirational poetry and prose, prayers, and practical works on caring for the dying. This fascinating book presents nine short Tibetan texts. Important writings by the Second, Seventh, and Thirteenth Dalai Lamas and by Karma Lingpa, author of The Tibetan Book of the Dead, are included. It covers topics such as meditation techniques to prepare for death, inspirational accounts of the deaths of saints and yogis, and methods for training the mind in the transference of consciousness at the time of death.