Tibetan Meditation
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The Practice Of Tibetan Meditation
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Author : Dagsay Tulku Rinpoche
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2002-02
The Practice Of Tibetan Meditation written by Dagsay Tulku Rinpoche and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02 with Body, Mind & Spirit categories.
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.
Tibetan Meditation
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Author : Venerable Samdhong Rinpoche
language : en
Publisher: SCB Distributors
Release Date : 2011-02-02
Tibetan Meditation written by Venerable Samdhong Rinpoche and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-02 with Philosophy categories.
This book consists of a series of talks given to a group of international students at The School of the Wisdom at the Theosophical Society headquarters in Chennai, India. The sheer simplicity and unimposing nature of Tibetan Buddhist meditation can be truly experienced with the words and expressions of this much admired scholar. From the concepts of Samatha and Vipassana to the Noble Eightfold Path; from the objects and methods of concentration to the totality of perception-it succinctly and beautifully captures the entire gamut of the principles of Buddhist meditation. Sharp and perceptive at the same time, it makes us think, prod, ask questions and find our own answers. Stemming from the author's own deep experiences of meditation, these pages strike a chord with the reader enabling him to touch an unexplored realm within.
Buddhist Meditation
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Author :
language : en
Publisher: Penguin
Release Date : 2024-03-12
Buddhist Meditation written by and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Religion categories.
A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action. Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including: 5) taking refuge in Buddhism—a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one's life; 6) cultivating love and compassion for all living beings; 7) clearing away cognitive, emotional, and behavioral impediments to actualizing love and compassion; 8) developing with wisdom and the experience and excellent qualities necessary to put love and compassion into practice; and 9) dedicating oneself to a spiritual mentor to serve as a guide through this intensive program of training. Part existential philosophy, part ethics, part self-help program, part cosmology—the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises.
Growing In Love And Wisdom
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Author : Susan J. Stabile
language : en
Publisher: Oxford University Press
Release Date : 2012-11-29
Growing In Love And Wisdom written by Susan J. Stabile and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-29 with Body, Mind & Spirit categories.
Susan Stabile, well-versed in both Tibetan Buddhist and Christian meditation techniques, demonstrates how Buddhist meditation practices can be fruitfully adapted to a Christian context.
Meditative States In Tibetan Buddhism
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Author : Leah Zahler
language : en
Publisher:
Release Date : 1997
Meditative States In Tibetan Buddhism written by Leah Zahler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
"Meditative States" gives a vivid and detailed account of the meditative practices necessary to develop a calm, alert mind that is capable of penetrating the depths of reality. In this precise and lucid work, two prominent modern Tibetan lamas--Lati Rinbochay and Denma Locho Rinbochay--present comprehensive explanations of the mental states attained through meditation. Discussing step-by-step the practice of meditation itself, they provide us with practical antidotes to the various obstacles that may arise in meditation. At the same time, they intersperse their presentations with captivating descriptions of the sometimes fantastic, sometimes astonishing cosmology that provides the background and context for Buddhist practice. Their erudite and experienced expositions are enlivened as well by their compassion and humor, so typical of Tibetan scholastic and yogic traditions. Drawing on classic texts by Asanga, Maitreya, and Dzong-kha-ba on the topics of meditative states known as the concentrations and the formless absorptions, the two lamas bring alive the learning experience of the Buddhist culture of Tibet. This new edition of "Meditative States" also contains a revised translation of the great Pan-chen So-nam drak-ba's "Explanation of the Concentrations and Formless Absorptions" from his well-known treatise, the "General Meaning of (Maitreya's) "Ornamaent for Clear Realization.""
The Tibetan Book Of Meditation
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Author : Lama Christie McNally
language : en
Publisher: Harmony
Release Date : 2009-05-19
The Tibetan Book Of Meditation written by Lama Christie McNally and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-19 with Religion categories.
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
When Tibetan Meditation Goes Global
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Author : Mara Lisa Arizaga
language : en
Publisher: Walter de Gruyter GmbH & Co KG
Release Date : 2022-08-22
When Tibetan Meditation Goes Global written by Mara Lisa Arizaga and has been published by Walter de Gruyter GmbH & Co KG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-22 with Religion categories.
This book provides an in-depth examination of the Yungdrung Bon religion in light of globalization. In its global dimension, Bon has been attracting a growing number of Westerners, particularly to its Dzogchen teachings and meditation practices. In this expansion, Bon operates in a dynamic context where forces that create changes in the tradition coexist, sometimes in tension and sometimes in tandem, with other forces that aim to preserve it. In tracing the process through which Bon has become a global religion, this monograph narrates the story of the principal figures who initially facilitated this transmission, following their journey from Tibet to India and Nepal. The narrative then moves to explore the dynamics taking place in the transmission and reception of Yungdrung Bon in Western countries, opening up a new viewpoint on the expansion of Tibetan religious traditions into the West and painting a comprehensive picture of the modern history of the Yungdrung Bon religion as narrated by its participants. In so doing, it makes an invaluable contribution to the study of Tibetan traditions in the West as well as to the wider history of religions, social anthropology, psychology, and conversion studies.
Awakening The Luminous Mind
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Author : Tenzin Wangyal Rinpoche
language : en
Publisher: Hay House, Inc
Release Date : 2015-04-13
Awakening The Luminous Mind written by Tenzin Wangyal Rinpoche and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-13 with Religion categories.
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
Stages Of Meditation
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Author : The Dalai Lama
language : en
Publisher: Shambhala Publications
Release Date : 2019-02-19
Stages Of Meditation written by The Dalai Lama and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Religion categories.
An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama Based upon the middle section of the Bhavanakrama by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
Treasury Of Dharma
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Author : Geshe Rabten
language : en
Publisher: Edition Rabten
Release Date : 2020-02-02
Treasury Of Dharma written by Geshe Rabten and has been published by Edition Rabten this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-02 with Philosophy categories.
A complete Tibetan Buddhist Meditation course and a true classic of contemporary Buddhist literature. It contains the essence of the entire path of Buddhism, explained out of the personal experience of one of the most outstanding Buddhist meditation masters of our time, the Venerable Geshe Rabten Rinpoche. Its clear and practical presentation make Buddhist thought and practice easily accessible to anyone who is seriously interested.