The Truth About Dieting For Teens
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The Truth About Dieting For Teens
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Author : Ellen Jason
language : en
Publisher: Booktango
Release Date : 2012-07-19
The Truth About Dieting For Teens written by Ellen Jason and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-19 with Health & Fitness categories.
Teens Youngsters And Weight Loss
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Author : Cheryl Park
language : en
Publisher: Gem delos Santos
Release Date : 2016-01-12
Teens Youngsters And Weight Loss written by Cheryl Park and has been published by Gem delos Santos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with Juvenile Nonfiction categories.
Although teenagers might have less weight-related health problems than adults, those teenagers who are obese now, are be more likely to grow to be overweight as an adult. Teens that are overweight are at risk from a number of different health issues. Those teenagers who are obese may find they are not only physically unfit, but their well being is quite low. Overweight kids will tend to have a shorter life expectancy than those who are at the best weight for their body type. It can likewise lead to social impairments and misery, which in turn may cause them anxiety and in some instances, may make them psychologically ill too. Here Is A Preview Of What You'll Discover In This Book... The Family Inactivity Genetics Psychological Issues For Being Overweight How Teens Can Lose Weight Quickly and Safely Parenting Your Overweight Teen and Improving Their Self Esteem Assessing The Health Of Your Child And Whether They Are Obese Physical Activities As A Family Helping Teens Lose Weight Speak to your Teens Unrealistic Self Image Resist Quick Fixes Increase The Amount Of Exercise Your Teen Does Eat Breakfast Snack Carefully Watch The Portions Of Food They Have Each Meal Check The Calories In The Beverages They Have Let Them Have The Periodic Treat Ways Of Getting The Entire Family Involved Be Positive In Your Attitude When Helping Your Teenager To Reduce Weight Benefits of Weight Loss Products Daily Multivitamins Vegetables and fruit Supplements A Parent Should Not Worry AND MORE...
Food Facts For Teenagers
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Author : Margaret B. Salmon
language : en
Publisher: Charles C Thomas Publisher
Release Date : 2002-01-01
Food Facts For Teenagers written by Margaret B. Salmon and has been published by Charles C Thomas Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Health & Fitness categories.
This book has information that helps fill the gap between modern food technology and nutrition, and the use of this knowledge by teenagers. Boys and girls are very much aware of the wonders of present-day technology. They want accurate scientific information to help them in various space-age ventures. Many know that vital nutrients in the foods they eat affect their appearance, strength, endurance and resistance to disease. Many do not know that foods affect their personalities, mental performance and the health of their future children. Teenage girls often have not been told that those who are poorly nourished during the teen years will have babies with more congenital abnormalities, lower pediatric ratings, and more stillborn and premature births than girls who are well-fed regardless of how carefully they eat during pregnancy. They will have more complications before, during and after pregnancy. The field of nutrition and food chemistry has become so complex that it is difficult for teenagers to take advantage of information now available. Many popular beliefs about foods are based on superstitions rather than scientific truths and many are too complicated to be useful. In this book only the most important food facts are presented. Simple, quick methods for calculating vitamin, mineral and calorie content of foods are described. Suggestions for economical eating are given, as well as inexpensive low calorie recipes. Medical checkups by a physician rather than self-medication are stressed. Since a student's physical appearance and his or her performance in sports and school work are affected by food intake over long periods of time, the prime goal of this book is to encourage consistently good food habits.
Safe Dieting For Teens
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Author : Linda Ojeda
language : en
Publisher: Hunter House
Release Date : 2007-08
Safe Dieting For Teens written by Linda Ojeda and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08 with Health & Fitness categories.
A guide to dieting for teens, showing how small, consistent changes in eating and exercise habits will result in permanent weight loss, and discussing eating disorders, fad diets, and other related topics.
Teen Weight Watch
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Author : Sheila Yatson
language : en
Publisher:
Release Date : 2011-05-02
Teen Weight Watch written by Sheila Yatson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-02 with categories.
The teenage years are that period of time where the young person is most vulnerable with anything relating to his physical appearance. This is why being overweight can be such a sensitive personal issue. The defects in physical looks can give rise to a complex set of emotional issues. Negative feelings can result to a low sense of self-worth, a lack of confidence, rebellion and other problems that may be just too strenuous for the youngster to cope with. Overweight and obesity is a growing problem among teens. In fact, the rate has escalated by over 10% in the last 20 years. What "s even more alarming are the effects of obesity and overweight if it continues into adulthood: type 2 diabetes, high blood pressure, kidney problems, high early death rate, and that "s just mentioning a few.While it is critical for the overweight teenager to lose the excess weight quickly, it is also important that he understands that weight management is about long-term success. He needs to realize that finding a healthy weight is not about reaching for the public ideal but about being at a weight that is right for his body type and lifestyle. This book is the teenager "s weight loss help to get him to lose weight the healthy way.
Diet Information For Teens
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Author : Karen Bellenir
language : en
Publisher:
Release Date : 2006
Diet Information For Teens written by Karen Bellenir and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Diet categories.
"Provides updated information about the components of a healthy diet"--Page 4 of cover.
Weight Loss Confidential
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Author : Anne M. Fletcher
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2006
Weight Loss Confidential written by Anne M. Fletcher and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Family & Relationships categories.
Describes the unique problems and issues confronting teenagers when trying to lose weight and offers strategies designed to help teens lose excess pounds and create a healthful food environment at home.
Diet Information For Teens
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Author : Zachary Klimecki
language : en
Publisher: Omnigraphics
Release Date : 2012
Diet Information For Teens written by Zachary Klimecki and has been published by Omnigraphics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Diet categories.
"Provides basic consumer health information for teens about nutrition, healthy eating plans, and weight control, along with facts about food allergies, obesity, and related medical conditions. Includes index and resource information"--
Healthy Weight For Teens
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Author : Carla Mooney
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2013-05-17
Healthy Weight For Teens written by Carla Mooney and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-17 with Young Adult Nonfiction categories.
The media inundates us with messages about the "epidemic" of overweight and obese Americans, and they make dire predictions about the health of kids and teenagers. Meanwhile nutritionists and doctors often say that kids and teenagers should not diet. Psychologists add that girls should never be told they need to diet or hear negative comments about their size, for fear of adding to the number of teens today starving themselves, choosing unhealthy dieting options, and developing eating disorders. This important book provides young readers with the information they need to sort out these mixed messages and use their critical thinking skills to weigh the data and to understand healthy choices.
The Truth About Diets
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Author : Jean Ford
language : en
Publisher: Mason Crest Publishers
Release Date : 2006
The Truth About Diets written by Jean Ford and has been published by Mason Crest Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Juvenile Nonfiction categories.
This book focuses on the need for individuals to improve their health rather than on losing weight and explains that the majority of the diet industry is not part of the solution.