The Ultimate Healthy Dehydrator Cookbook
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The Ultimate Healthy Dehydrator Cookbook
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Author : Pamela Ellgen
language : en
Publisher: Callisto Media, Inc.
Release Date : 2016-07-12
The Ultimate Healthy Dehydrator Cookbook written by Pamela Ellgen and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-12 with Cooking categories.
Dehydrating is the perfect solution for those who want to make the most of their garden’s output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes. The reasons for dehydrating food are as compelling today as they were thousands of years ago—it’s environmentally sustainable, simple, quick and delicious. The Ultimate Healthy Dehydrator Cookbook is your all-in–one reference to dehydrating food and your definitive guide to delicious and health-centered recipes. No matter which dehydration technique you choose—sun drying, oven drying, or electric food dehydrator drying—The Ultimate Healthy Dehydrator Cookbook will show you that making preserved foods is easier to prepare than you might think and lasts longer than canning or freezing. Filled with innovative ideas for making meals with dehydrated food, The Ultimate Healthy Dehydrator Cookbook also includes: Instructions for dehydrating food using a range of simple, fun methods Valuable nutritional information with every recipe Tried and true methods for food safety and storage Creative options for dehydrated vegetarian and vegan entrees such as Eggplant, Zucchini, & Spinach Lasagna, Loaded Sweet Potato Tacos, and Root Vegetable Gratin Tips for preparing desserts and snacks kids will love The Ultimate Healthy Dehydrator Cookbook features: Perfect Pretreatment * How to Rehydrate Foods * Essential Tools and Equipment * Homemade Savings * What Not to Dehydrate * Ideas for the Raw Food Diet * Getting Kids Involved
Dehydrator Cookbook
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Author : Grace Morris
language : en
Publisher:
Release Date : 2020-11-20
Dehydrator Cookbook written by Grace Morris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Cooking categories.
Make Healthy Snacks Without Fancy Equipment - Zero Cooking Skills Required! Did you know that you're eating up to 500 kcal of added sugar every day, as well as 50% more salt than doctors recommend? Those sneaky additives mess with your metabolism and your blood pressure, sabotaging your weight loss efforts, increasing your risk of Type 2 diabetes, and making heart disease a very real threat. But, food manufacturers say, you just can't preserve fruit, veggies, and meat without sugar (think jam and marmalade) and salt (think pickles and cured meat). And we also need to put a bunch of unpronounceable chemicals into everything you eat because otherwise your food will turn into a mouldy, rotting mess before it gets to your table. Guess what? It's a lie. You CAN preserve your favorite foods without having to add sugar, salt, or anything else. Just dehydrate them! Dehydrating meat, vegetables, and fruits is the easiest way to make healthy, energy-rich snacks to enjoy at home or on the go. Yes, you can actually travel without relying on fast food and suspicious snacks sold at gas stations! This book will show you how to make delicious dried foods in your oven, microwave, or a simple dehydrator you can buy anywhere! This book will help you: ● Use the appliances you already have - there's no need to spend money on a dehydrator if you've got an oven or a microwave! ● Discover natural, healthy preservatives - your dried foods will be as beautiful as store-bought ones, but without the nasty chemicals! ● Keep bacteria and fungi at bay - with just a few simple tricks, your dried meats, veggies, and fruit will never rot or get moldy! ● Impress your family with a rich variety of healthy meals - just follow the fun, mouth-watering recipes that bring out the best qualities of dried foods! Does dehydrating sound like a complex process? This book breaks it up into a series of easy steps that you can follow even if you have zero cooking experience. Just follow the instructions and get ready to enjoy tasty and nutritious food!
Dehydrator Cookbook
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Author : Melissa Crocker
language : en
Publisher:
Release Date : 2021-02-09
Dehydrator Cookbook written by Melissa Crocker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with categories.
★ 55% OFF for Bookstores! NOW at $36.95 instead of $47.95! ★ Do you want to learn ways to drying and storing food, preserving fruit, vegetables, meat & more? Plus healthy, delicious and easy recipes for jerky, snacks and fruit leather? If yes, then keep reading... Your Customers Will Never Stop to Use this Awesome Cookbook! But, you may be saying, what about canning? What about freezing? What's wrong with these methods of preservation? Here are some reasons why many people choose drying over the other methods of food preservation. Less time and skill required. If you've ever tried canning and given up because things didn't turn out as planned, take comfort: Dehydrating foods is a lot easier and less time consuming. Less storage space needed. The era of living in oversized houses is gone, and these days many of us have moved into smaller homes. Maybe your grown children have moved back with you or your family's had a recent young addition. Either way we need to make the most of the space we have. The last thing we want to do is fill shelves with canned foods or even a chest freezer taking up valuable feet in the basement or garage. Dehydrating shrinks foods down to one-tenth of their original size, so a pound of carrots can easily fit into a small jar. If you have a small kitchen or limited storage space, dehydration is for you. Capture flavor when it's at its freshest. One of the best things about summer is the abundance and variety of produce. This book covers: - Why Dehydrate Foods? - The Best Ways, Temperature and Cooking Times to Dry Foods - Instructions on How To Dry Fruits, Vegetables, Meat and Herbs with easy and economical way - The Best Techniques to Preserve Dried Foods - Jerky Recipe - More Jerky Recipes - Snacks Recipes - More Snack Recipes - Fruit Leather Recipes - More Fruit Leather Recipes - Main Course Recipes - More Main Course Recipes Make preservation pay off. We all love to eat something tasty and sweet in between meals. When you dehydrate fruits, their flavors not only become more concentrated but they get sweeter and therefore make the ideal snack for both kids and adults. Enjoy preservative-free food. If you're a label detective, you'll know that even a bag of apricots can contain ingredients that warrant an advanced degree in chemistry to decipher. Dry your own foods and you'll know what's in them every time. Buy it NOW and let your customers get addicted to this amazing book
The Ultimate Dehydrator Cookbook
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Author : Tammy Gangloff
language : en
Publisher: Stackpole Books
Release Date : 2014-09-15
The Ultimate Dehydrator Cookbook written by Tammy Gangloff and has been published by Stackpole Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Cooking categories.
The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest.
Dehydrator Cookbook
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Author : Sara Fonseca
language : en
Publisher: Independently Published
Release Date : 2020-01-08
Dehydrator Cookbook written by Sara Fonseca and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-08 with categories.
You Are About To Learn How To Unlock The Full Power Of The Dehydration To Reduce Food Waste By Increasing Shelf Life, Improve Your Health, Save Money, Increase Portability Of Food, Ensure You Have A Steady Supply Of Natural Foods Irrespective Of The Changing Seasons And Much More! Imagine being able to pull your favorite fruits and or vegetables straight from your fridge or pantry even when they are out of season - including during those extreme winter months... And not just that, imagine having a way of storing all the mounts of highly perishable produce from your garden (if you have one) for later use.... How much life changing would that be for you and your household? I can bet that it would indeed be life changing. And that's what dehydrating food can do for you and much more! But what exactly is dehydration and what does it entail? What does dehydration do that makes it possible to keep different foods for so long? How do you go about dehydrating different foods? How is it different from all the other methods of increasing food's shelf-life? Are there any rules/guidelines/principles you can follow to dehydrate different foods? What benefits should you expect to get from dehydration? How do you go about choosing a dehydrator if you don't have one already? If you have these and other related questions about dehydrating food, this book is for you so keep reading. More precisely, the book will teach you: The basis of dehydration, including what it is, why it is important to dehydrate, how it works, and the many benefits of dehydrating foods The best foods for dehydrating, including the timing for dehydrating different foods The different methods of dehydrating, including the modern types of dehydrators and how to choose an ideal dehydration method Steps to take to dehydrate different foods, including the place of pre-treating food in the process and how to do it right How to properly store the food you've dehydrated, including the golden rules for perfect storage Some pro tips for dehydration and all about rehydration Easy to make dehydration recipes for herbs, tea blends and flowers, with the necessary ingredients and clear and concise instructions on how to prepare each perfectly How to prepare, pre-heat and dry fruits, including the place of fruit leather and how to prepare it A collection of tasty fruit recipes, with elaborate ingredients and easy to follow instructions to make sure you prepare each recipe perfectly How to pre-treat, prepare and dry vegetables, with step-by step guides on how to dehydrate common vegetables and some tasty vegetable recipes The steps for dehydrating and rehydrating meat, with tasty meat recipes And so much more If you're looking to dehydrate for self-sufficiency, to improve your health or to use up the mounts of produce from your farm or garden, then this book is perfect for you. Even if you've never used a dehydrator before, the easy-to-follow guidelines in this book will help you to master the craft faster than you thought was possible. Whether you're sun drying, using an electric food dehydrator or oven drying, this book will show you how easy it is to preserve food in a way that makes it last longer than freezing or canning. Just scroll up and click Buy Now With 1-Click or Buy Now to get started today!
Dehydrator Cookbook
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Author : Melissa Crocker
language : en
Publisher:
Release Date : 2020-10-16
Dehydrator Cookbook written by Melissa Crocker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-16 with categories.
Do you want to learn ways to drying and storing food, preserving fruit, vegetables, meat & more? Plus healthy, delicious and easy recipes for jerky, snacks and fruit leather? If yes, then keep reading... But, you may be saying, what about canning? What about freezing? What's wrong with these methods of preservation? Here are some reasons why many people choose drying over the other methods of food preservation. Less time and skill required. If you've ever tried canning and given up because things didn't turn out as planned, take comfort: Dehydrating foods is a lot easier and less time consuming. Even if you've never done it before, dehydrating is a skill you can quickly learn and, indeed, become an expert at. And let's be honest-who really wants to spend time canning foods in the middle of summer when your kitchen already feels as if it's 110°F? Using a dehydrating machine produces very little heat so you won't lose your cool even if it's 90°F outside and you're running the machine all day. Less storage space needed. The era of living in oversized houses is gone, and these days many of us have moved into smaller homes. Maybe your grown children have moved back with you or your family's had a recent young addition. Either way we need to make the most of the space we have. The last thing we want to do is fill shelves with canned foods or even a chest freezer taking up valuable feet in the basement or garage. Dehydrating shrinks foods down to one-tenth of their original size, so a pound of carrots can easily fit into a small jar. If you have a small kitchen or limited storage space, dehydration is for you. Capture flavor when it's at its freshest. One of the best things about summer is the abundance and variety of produce. However, a major drawback is when it's hot and humid the food spoils quickly and you can only eat so much of it. Dehydrating allows you to have the best of both worlds. This book covers: - Why Dehydrate Foods? - The Best Ways, Temperature and Cooking Times to Dry Foods - Instructions on How To Dry Fruits, Vegetables, Meat and Herbs with easy and economical way - The Best Techniques to Preserve Dried Foods - Jerky Recipe - More Jerky Recipes - Snacks Recipes - More Snack Recipes - Fruit Leather Recipes - More Fruit Leather Recipes - Main Course Recipes - More Main Course Recipes Enjoy preservative-free food. If you're a label detective, you'll know that even a bag of apricots can contain ingredients that warrant an advanced degree in chemistry to decipher. Dry your own foods and you'll know what's in them every time. Ready to get started? Buy Now!
Dehydrator Cookbook
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Author : Melissa Crocker
language : en
Publisher:
Release Date : 2020-05-02
Dehydrator Cookbook written by Melissa Crocker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-02 with categories.
Do you want to learn ways to drying and storing food, preserving fruit, vegetables, meat & more? Plus healthy, delicious and easy recipes for jerky, snacks and fruit leather? If yes, then keep reading... But, you may be saying, what about canning? What about freezing? What's wrong with these methods of preservation? Here are some reasons why many people choose drying over the other methods of food preservation. Less time and skill required. If you've ever tried canning and given up because things didn't turn out as planned, take comfort: Dehydrating foods is a lot easier and less time consuming. Even if you've never done it before, dehydrating is a skill you can quickly learn and, indeed, become an expert at. And let's be honest-who really wants to spend time canning foods in the middle of summer when your kitchen already feels as if it's 110°F? Using a dehydrating machine produces very little heat so you won't lose your cool even if it's 90°F outside and you're running the machine all day. Less storage space needed. The era of living in oversized houses is gone, and these days many of us have moved into smaller homes. Maybe your grown children have moved back with you or your family's had a recent young addition. Either way we need to make the most of the space we have. The last thing we want to do is fill shelves with canned foods or even a chest freezer taking up valuable feet in the basement or garage. Dehydrating shrinks foods down to one-tenth of their original size, so a pound of carrots can easily fit into a small jar. If you have a small kitchen or limited storage space, dehydration is for you. Capture flavor when it's at its freshest. One of the best things about summer is the abundance and variety of produce. However, a major drawback is when it's hot and humid the food spoils quickly and you can only eat so much of it. Dehydrating allows you to have the best of both worlds. This book covers: Why Dehydrate Foods? The Best Ways, Temperature and Cooking Times to Dry Foods Instructions on How To Dry Fruits, Vegetables, Meat and Herbs with easy and economical way The Best Techniques to Preserve Dried Foods Jerky Recipe More Jerky Recipes Snacks Recipes More Snack Recipes Fruit Leather Recipes More Fruit Leather Recipes Main Course Recipes More Main Course Recipes Make preservation pay off. We all love to eat something tasty and sweet in between meals. When you dehydrate fruits, their flavors not only become more concentrated but they get sweeter and therefore make the ideal snack for both kids and adults. Derive maximum nutrition. You've heard it over and over again; turn on the TV and there's some nutritionist telling us to eat five servings of fruits and vegetables a day. We know it makes sense but sometimes it's not easy to squeeze them in. You can solve the problem by having some dried fruits to throw on your breakfast cereal or in that brown-bag lunch. Drying foods as soon as you bring them home seals in all their flavors, colors, and essential nutrients. Many people think it's as good as eating the food fresh. Enjoy preservative-free food. If you're a label detective, you'll know that even a bag of apricots can contain ingredients that warrant an advanced degree in chemistry to decipher. Dry your own foods and you'll know what's in them every time. Ready to get started? Click "Buy Now"!
The Ultimate Dehydrator Cookbook
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Author : Tammy Gangloff
language : en
Publisher: Stackpole Books
Release Date : 2014-09-15
The Ultimate Dehydrator Cookbook written by Tammy Gangloff and has been published by Stackpole Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Cooking categories.
The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator. • Includes tips on selecting a dehydrator, as well as proper sanitation, storage, and rehydration techniques • Individual entries on how to dehydrate all manner of berries, fruits, vegetables, greens, herbs, and edible flowers include information on how to prep, dehydration temperatures, and times • Includes recipes for making your own teas, herb blends and rubs, flavored oils, instant baby food, jerky, and fruit leathers • Includes nearly 400 recipes for cooking from your dehydrator pantry. There is an entire chapter dedicated to slow cooker recipes using dehydrated ingredients and one on dehydrated meals for backpackers and campers.
Dehydrator Cookbook
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Author : Jennifer Dolly
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-10
Dehydrator Cookbook written by Jennifer Dolly and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-10 with categories.
Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today! 100 of the very best dehydrator recipes with serving size, and nutrition facts for every recipe! There is a reason why dehydrating food is becoming so popular. It's because dehydrated food often tastes better, is easy to store, and is more portable and convenient to enjoy. There are so many benefits to dehydrating food that if you aren't dehydrating your own healthy and delicious meals and snacks at home, you are missing out! Enjoy amazing dehydrated food at home! You don't have to choose between your health and enjoying amazing meals and snacks. With this collection of the top 100 dehydrator recipes, you can enjoy amazing fruit leather, jerky, all kinds of healthy snacks made out of dehydrated fruits, and so much more! Every single recipe includes serving size, and nutritional information! The dehydrator has been a true game-changer for smart and busy people who don't always have the time to cook elaborate meals at home, but also don't want to sacrifice their health. Using the dehydrator makes it easy to enjoy amazing, healthy meals and snacks either at home with your family or on the go. Food isn't meant to be bland and boring and that is why the dehydrator recipes in this book are bursting with flavor! There is no need to slave away in the kitchen for hours every night or destroy your health eating fatty or sugary meals and snacks. This collection of 100 dehydrator recipes are all fast and easy to make, but taste so good your whole family will love them! 100 amazing dehydrator recipes so you can truly have it all! Eating delicious meals cooked with a dehydrator does not mean you are on a boring, bland, starvation diet. Eating bland and weird food might be one way to be healthy and lose weight, but that is not what the dehydrator is all about! Let's face it: if eating well isn't enjoyable, sooner or later it becomes impossible to stick to. Don't set yourself up for failure! Grab these 100 amazing dehydrator recipes now and learn the many delicious possibilities you could have today and every day for months to come! Cooking healthy and delicious meals and snacks at home with your dehydrator can be easy and fun, but only when you know the right recipes! For less than the cost of visiting a fast food restaurant, you can get your hands on months of dehydrator recipes, all with complete nutritional information and serving sizes, in this dehydrator cookbook. Every single recipe is easy to make and is so healthy and delicious you will be proud to serve these meals to your family and friends over and over again! Mouth-watering dehydrator meals you can serve to your family and friends with pride! Healthy eating guru and dehydrator enthusiast Jennifer Dolly has assembled a massive collection of the very best dehydrator recipes that are among the best you will ever taste. These recipes are second to none when it comes to promoting optimal health but they taste so good you'll never feel like you're giving up anything! Not only that, you can feel good about eating these meals and snacks because they are healthy for you and your family. Say 'YES' to the top 100 dehydrator recipes and a healthier and more energetic you! Grab this cookbook today and discover why preparing fresh and healthy meals and snacks with the dehydrator is becoming so popular. Don't take a pass on these amazing recipes that your family will love and that will make you feel healthier and better than you have in years!
Dehydrating Foods
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Author : Dr I Pot
language : en
Publisher:
Release Date : 2020-10-06
Dehydrating Foods written by Dr I Pot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with categories.
If you're looking for a complete dehydrator cookbook, for a guide to deliciously easy meals, then keep reading... Here's the deal. You've read thousands of books, guides and recipes, and you are overly excited. You already tried most of the recipes and techniques you read about in your books, but every time is an astonishing failure. You are looking for the final solution at the long-standing problem of tasting delicious and healthy meal when you travel far from home for work or when you're in the wilderness, without filling your pack with heavy ingredients. Sound familiar? If it does, then the protocol inside this book is your answer. With "Dehydrating Foods " you will discover that dehydrating, is not only a really easy to follow procedure, but it is also incredibly useful for long-term food storage and for making the most of your garden harvest. Dehydration is one of the oldest, most versatile methods of preservation-creating foods that are compact, perfect for traveling, and great for a quick snack or backup meal. Dehydrating Foods is your all-in-one guide to easy, affordable home drying, pairing delicious dehydrated foods with easy-to-navigate guidance to get you drying in no time. This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. This guide takes home preservers through the beginning, moderate, and advanced stages of preserving. Newcomers can start with a simple jam and jelly recipe using a hot water bath canner, while others may be advanced enough to have mastered the pressure canner and are ready to move onto curing and smoking meat and fish. Dehydrating Foods includes: A to Z drying-Explore the essential equipment you'll need, troubleshooting tips, and detailed directions on how to dehydrate more than 75 different kinds of food, including fruits, vegetables, herbs, nuts, yogurt, tofu, meat, pasta, rice, and more. Dehydrated dishes-Enjoy a variety of deliciously healthy and flavorful recipes, for breakfast, lunch, and dinner, including just-add-water instant meals, and snacks like fruit leathers, chips, and jerky from this dehydrator cookbook. Nutritious staples-Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains. Planning and prep-You'll be prepared with plenty of meal planning tips for your business trip or your adventures, including a sample menu for reference You will learn how to avoid to: Wasting food and saving money while you're at it! Longer than needed dehydration times Messy, sticky dehydrator trays Mediocre outcomes instead of consistent, reliable treats. Whether you're preserving seasonal crops or making protein-packed camping snacks, this dehydrator cookbook takes you through the ins and outs of dehydrating, storing, and rehydrating a wide variety of foods. Whether you're on the go or snacking at home, the portable dishes in this dehydrator cookbook will add some deliciousness to your pantry. Don't waste more time, scroll up and push the buy now button! __