The Ultimate Life Toolbox
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The Ultimate Life Toolbox
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Author : VIPAN KAPOOR
language : en
Publisher: Notion Press
Release Date : 2024-12-28
The Ultimate Life Toolbox written by VIPAN KAPOOR and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-28 with Self-Help categories.
"The Ultimate Life Toolbox: Discover the Secrets to a Confident and Peaceful Life" is a practical guide that provides tools for personal growth, resilience, and happiness. Covering concepts like Ikigai, mindfulness, and time management, the book encourages readers to embrace balance, purpose, and selfcare. Each chapter offers actionable strategies for dealing with stress, setting goals, and building emotional intelligence. With exercises and inspiring stories, it’s an empowering resource for anyone seeking a fulfilling and joyful life. Trust that some unseen forces have guided this book into your hands.
The Awakening
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Author : Sidra Jafri
language : en
Publisher: Duncan Baird Publishers
Release Date : 2015-05-14
The Awakening written by Sidra Jafri and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-14 with Self-Help categories.
Wake up to your new life! It's no accident you've picked up this book. It's time for a change! Sidra Jafri is here to guide you through an incredible nine-step journey The Awakening. She will empower you to let go of the past and your pre-programmed beliefs, and build the happy and fulfilling life of your dreams. Offering practical exercises and real-life case studies, each step is based on one of Sidra's principles: Ask Quality Questions Work On You Awareness Is The Key Knowing Versus Owning Energy Is Everything No Judgment It Takes One To See One Nothing Is Missing Growth Is Inevitable The Principles of Awakening have already helped thousands of people from all walks of life create the life they want now you can do it, too!
Emotional Efficiency Toolkit
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Emotional Efficiency Toolkit written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Emotional Efficiency Toolkit provides techniques for managing feelings effectively in the moment. From tension to overwhelm, you’ll learn how to process emotions quickly and move forward without emotional residue.
The Ultimate Nutrition Bible
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Author : Matt Gallant
language : en
Publisher: Hay House, Inc
Release Date : 2023-09-26
The Ultimate Nutrition Bible written by Matt Gallant and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Health & Fitness categories.
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Tools For Your Emotional Health Tool Box
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Author : Susan Hansen M. S.
language : en
Publisher: Trafford Publishing
Release Date : 2005
Tools For Your Emotional Health Tool Box written by Susan Hansen M. S. and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Tools For Your Emotional Health Toolbox is a practical resource for school counselors and therapists, filled with great activities, lesson plans, and information handouts to help empower teens and adults.
Quality Of Life Therapy
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Author : Michael B. Frisch
language : en
Publisher: John Wiley & Sons
Release Date : 2005-07-26
Quality Of Life Therapy written by Michael B. Frisch and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-26 with Psychology categories.
Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community
Ultimate Toolbox
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Author : Dawn Ibach
language : en
Publisher: Alderac Entertainment Group (AEG)
Release Date : 2009-09
Ultimate Toolbox written by Dawn Ibach and has been published by Alderac Entertainment Group (AEG) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Games categories.
Setting Your Course
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Author : Dr. Greg Bourgond
language : en
Publisher: iUniverse
Release Date : 2014-03
Setting Your Course written by Dr. Greg Bourgond and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03 with Religion categories.
God is very clear about His purposes for you. If you want to live a meaningful life, it must be aligned with His purposes. You have a unique purpose to fulfill, a committed passion to embrace, a role to perform, unique methodologies-a personal toolkit-to employ, and an ultimate contribution to make. In Setting Your Course, author Dr. Greg Bourgond seeks to help you set your course, find focus for your life, engage in God's journey for you, and finish your journey well. He employs a three-part process to influence you to live all-out for Christ-the compass, map, and guide: - The compass explains the importance of orienting your life in accordance with established biblical compass points. - The map defines the trajectory you are to follow based on how God has wired you. - The guide stresses the importance of being mentored and mentoring others. Setting Your Course helps you formulate a deliberate strategy for determining your purpose; assists you in aligning your life according to God's plan; encourages you to become a proactive partner in fulfilling God's purposes and redemptive activity; and exhorts you to leave a worthwhile legacy in the lives of others.
The Toolbox
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Author : Thirteen Press
language : en
Publisher: Lulu.com
Release Date : 2014-04-07
The Toolbox written by Thirteen Press and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-07 with Fiction categories.
The Toolbox anthology is unlike the others from Thirteen Press, here the authors had to choose a tool and no tool could be used more than once. The stories which resulted cover the entire range of equipment - and then some! The talented Thirteen Press authors had a wonderful time crafting dark tales for your entertainment. One thing's for sure, you will never look at your toolbox in the same way again... Enjoy!
How To Become A Superhero The Ultimate Guide To The Ultimate You
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Author : Sage Michael
language : en
Publisher: TheSuperHeroBook.com
Release Date : 2011
How To Become A Superhero The Ultimate Guide To The Ultimate You written by Sage Michael and has been published by TheSuperHeroBook.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-Help categories.
Thank you Stan, for all you have done. You will be in our hearts for generations to come. Review "Revolutionary." -- MSNBC "An ideal pick"-- Midwest Book Review "This is the Harry Potterization of the Self-Help genre." "Undoubtedly the right book for the right time."-- Stan Lee From the Back Cover Whether you choose to fight crime or social injustice, advance in your career, further your education or just be a better you, there is a clear path to success in these pages... and it starts... with you becoming an actual SuperHero. SuperHeroes are everywhere in today's marketplace; Self-Help books more so. This is the first book to combine them both! Stan Lee called it "undoubtedly the right book for the right time." You can be more than you ever imagined and it can be fun. It can be informative... and you absolutely can begin today. Inside you will find 268 pages packed with truly rewarding content. The exercises are challenging, yes. They are meant to be... but they are also fun. You will learn more about who you really are than you ever thought possible. Every detail you need is inside: Training Plans Super Powers You Can Develop Missions to Plan and Accomplish Tools for Your Own Utility Belt Even Gadgets for Your Car! The book is divided into three sections: SuperHero Theory SuperHero Boot Camp Super Powers If you find yourself searching for that next level; if you know you can achieve more but you don't yet know how; if you are ready to leap off that proverbial cliff you are facing but just know that you can fly if you were only given a chance... than this book is definitely for you. I give you, my reader, but one promise: If you follow this book through until the end and you complete every exercise you find inside... you absolutely will become.... a SuperHero