The Unstuck Workbook 90 Daily Practical Exercises Weekly Reflections And Monthly Reviews
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The Unstuck Workbook 90 Daily Practical Exercises Weekly Reflections And Monthly Reviews
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Author : D. Dhyani
language : en
Publisher: D. DHYANI
Release Date : 2024-08-01
The Unstuck Workbook 90 Daily Practical Exercises Weekly Reflections And Monthly Reviews written by D. Dhyani and has been published by D. DHYANI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-01 with Self-Help categories.
The Unstuck Workbook: 90-Day Companion to The Unstuck Playbook Ready to take your personal growth journey to the next level? "The Unstuck Workbook" is your 90-day companion designed to help you cultivate confidence, embrace freedom, and realize your full potential. Filled with daily practical exercises, weekly reflections, and monthly reviews, this workbook offers a structured path to self-discovery, habit-building, and personal transformation. Whether you're just starting your journey or looking to deepen your progress, "The Unstuck Workbook" provides the guidance, inspiration, and tools needed to break free from limiting beliefs and step into a more confident, empowered version of yourself. It’s not just a workbook—it’s a hands-on guide to help you unlock the best version of you. Get unstuck and start designing the life you love with "The Unstuck Workbook" today!
The High 5 Daily Journal
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Author : Mel Robbins
language : en
Publisher: Hay House, Inc
Release Date : 2021-12-14
The High 5 Daily Journal written by Mel Robbins and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-14 with Business & Economics categories.
The High 5 Habit
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Author : Mel Robbins
language : en
Publisher: Hay House, Inc
Release Date : 2023-01-03
The High 5 Habit written by Mel Robbins and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Self-Help categories.
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.
Get Out Of Your Own Way
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Author : Mark Goulston
language : en
Publisher: Penguin
Release Date : 1996-02-01
Get Out Of Your Own Way written by Mark Goulston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-02-01 with Self-Help categories.
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
How To Get Unstuck
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Author : Matt Perman
language : en
Publisher: Zondervan
Release Date : 2018-05-01
How To Get Unstuck written by Matt Perman and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Religion categories.
How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively. Bad news first: we all get stuck. It's a fact of life. But the good news is that it is possible to get unstuck and overcome the obstacles to doing great work and getting the right things done. The question becomes: How do you get "unstuck" in your productivity in both work and life—and how to do it in a spiritually healthy way? Matt Perman—author of What's Best Next and director of career development at The King's College, NYC—has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do by helping you: Understand how you get stuck and what your obstacles are. Prepare to get unstuck by grappling with who you are and how you see yourself. Develop a practice of personal management. Overcome obstacles and adapt to unforeseen problems. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness. *Included is a detailed plan for getting started using the principles and applying them to real life situations.
Moving Forward After Divorce
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Author : David Frisbie
language : en
Publisher: Harvest House Publishers
Release Date : 2006-08-01
Moving Forward After Divorce written by David Frisbie and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-01 with Religion categories.
Divorce is a time of loss—it also becomes a time of change with the possibility that each partner might move forward toward personal restoration and wholeness. But how? David and Lisa Frisbie, authors of Happily Remarried, share godly wisdom, sound advice, and encouragement to help readers: heal from feelings of anger and abandonment discover the sufficiency of God develop interests, dreams, and skills raise healthy kids alone or as a co-parent manage money (or the lack of it) This excellent resource provides great help for those with children and will guide any divorced reader to see the hope of a second chance as they learn to depend on God's grace, sufficiency, and promises.
The Science Of Stuck Breaking Through Inertia To Find Your Path Forward
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Author : Britt Frank
language : en
Publisher: Hachette UK
Release Date : 2022-03-15
The Science Of Stuck Breaking Through Inertia To Find Your Path Forward written by Britt Frank and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Self-Help categories.
'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.' Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your Fatigue A research-based tool kit for moving past what's holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to: - break old habits and patterns - gain perspective on pain and trauma from the past - free yourself from the torturous "why" questions - take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be. 'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.' Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery
Growing Gills
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Author : Jessica Abel
language : en
Publisher:
Release Date : 2017-05-16
Growing Gills written by Jessica Abel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Business & Economics categories.
You're a creative person. Even if you have a hard time calling yourself a "writer" or an "artist" in public, making your creative work is core to who you are an how you see the world. YOu may be nurturing a big, ambitious idea for a project. Possibly a lot of them. And it's killing you. You lie awake thinking about it. And then in the morning you're exhausted, and you can't believe you "wasted" more time on this stupid idea. You try to shove your idea away. But your creative work is what keeps you sane. You can't not do this. So you live with guilt and anxiety all the time. Maybe you've tried to borrow time-management tips from the business world, but the problem isn't simply getting "things' done, ti's allowing yourself to devote precious time and attention to the vital, self-generated creative work that builds towards your vision for the future. But the life you're living is already full. You've mad e a lot of promises, to yourself, your family, your friends, and your community, that you'll be there for them. Where, exactly, can you find that mythical Creative Focus Unicorn? Growing Gills takes you step by step through the process of pinning down exactly what's topping you from finishing your beautiful, inventive, and potentially game-changing projects and overcoming those obstacles.
The Nonprofit Strategy Revolution
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Author : David La Piana
language : en
Publisher: Fieldstone Alliance
Release Date : 2018-08-07
The Nonprofit Strategy Revolution written by David La Piana and has been published by Fieldstone Alliance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Business & Economics categories.
In this groundbreaking book, strategy expert David La Piana introduces "Real-Time Strategic Planning," a fluid, organic process that engages staff and board in a program of systematic readiness and continuous responsiveness. You'll find tools for clarifying your competitive advantage; generating a strategy screen--criteria for evaluating strategies to be able to respond quickly; handling big questions; developing and testing strategies; and implementing and adapting strategies.