The Visual Guide To Swedish Massage Spiral Bound Version
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The Visual Guide To Swedish Massage Spiral Bound Version
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Author : Mark F. Beck
language : en
Publisher: Milady Publishing Company
Release Date : 2013-01-03
The Visual Guide To Swedish Massage Spiral Bound Version written by Mark F. Beck and has been published by Milady Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-03 with Health & Fitness categories.
The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this handy reference tool to be an important supplement to their massage therapy curriculum and a helpful review of the proper movements to ensure the client experience is second to none. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
The World S Best Massage Techniques The Complete Illustrated Guide
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Author : Victoria Stone
language : en
Publisher: Fair Winds Press
Release Date : 2010-12-01
The World S Best Massage Techniques The Complete Illustrated Guide written by Victoria Stone and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Health & Fitness categories.
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Swedish Massage
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Author : Nuel Nenji
language : en
Publisher: Independently Published
Release Date : 2023-12-25
Swedish Massage written by Nuel Nenji and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-25 with Health & Fitness categories.
Long, gliding strokes, kneading, and friction techniques are utilized in Swedish massage, a popular form of massage therapy that targets the lighter layers of muscle. Its intended benefits include circulation enhancement, muscle tension relief, and relaxation promotion. Swing massage is distinguished by the following qualities: - Long, arching strokes are utilized during effleurage to improve blood circulation and induce relaxation throughout the body. - A form of muscle release and flexibility enhancement known as petrissage consists of kneading and compressing the muscles. - In order to promote relaxation and dismantle adhesions, the therapist employs friction and pressure along the muscle's longitudinal axis. - Tapotement is a form of stimulating the musculature and invigorating the body through the use of rhythmic tapping or percussive movements, such as hacking or cupping. - Anxiety-relieving vibration or moderate shaking may be generated through the therapist's use of back-and-forth hand movements. The delicate and calming characteristics of Swedish massage render it well-suited for individuals seeking relaxation rather than vigorous muscle engagement, as well as for those who are new to yoga. Typically, the client rests on a massage table while the therapist applies oil or lotion to the skin to alleviate friction during sessions. This technique is prevalent in spa environments. As a means of tailoring the session to your specific requirements, it is vital that you inform your massage therapist of your preferences and any particularized areas of concern or discomfort.
Complete Massage
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Author : Clare Maxwell-Hudson
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2001
Complete Massage written by Clare Maxwell-Hudson and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Detailed step-by-step massage techniques from aroungd the globe, including Indian Bridal Massage, Shiatsu, and Swedish massage. Explains the history and health benefits of massage.
The Complete Idiot S Guide To Massage Illustrated
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Author : Victoria Jordan Stone
language : en
Publisher: Alpha Books
Release Date : 2007
The Complete Idiot S Guide To Massage Illustrated written by Victoria Jordan Stone and has been published by Alpha Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
There is nothing more relaxing or therapeutic than a deep massage. Spas can charge as much as $250 a half an hour for this healing, satisfying activity. But with the right instruction, the basic techniques are so easy to master that you could have a massage for free in the privacy of your own home every day if your partner is willing to oblige- and vice versa. However, one of the problems with the all the books that are on the market is that they are TOO complex. Even the series guides cover all sorts of esoteric techniques which are much more difficult to learn. The Complete Idiot's Guide to Massage Illustrated solves this problem for the general reader. It is the only how-to massage guide to focus on the time- proven, basic best techniques of the most accepted method: Swedish Massage. Fully illustrated with more than 80 professional photos by veteran photographer Bob Shell and written by Vicky Jordan Stone, a twenty-year licensed massage expert, this guide gives clear instruction in the most popular techniques of massage for relaxation and health.
Massage
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Author : Clare Maxwell-Hudson
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 1999
Massage written by Clare Maxwell-Hudson and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Massage categories.
"Drawing on the unrivaled experience and knowledge of Clare Maxwell-Hudson, one of the world's foremost practitioners, Massage is the most up-to-date and beautifully illustrated guide available." "State-of-the-art photography captures movement on the page, showing exactly how each stroke should be performed. A series of unique international masterclasses features routines ranging from Thai and traditional Indian bridal massage to shiatsu and Swedish massage."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Massage Basics
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Author : Mark Beck
language : en
Publisher: Milady Publishing Corporation
Release Date : 2001-08
Massage Basics written by Mark Beck and has been published by Milady Publishing Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08 with Business & Economics categories.
Do you want to learn more about massage or how to give one? Drawing on the expertise of leading massage educators, this book demonstrates in detail the massage movements and procedures that professional therapists use. With precise, two-color drawings and photographs, all of the common techniques used in Swedish massage, Shiatsu, and Reflexology are clearly shown and explained. From simple, relaxing movements to pressure point therapy, the steps needed to give an effective, complete body massage can be mastered quickly. Enjoy the benefits of health and well-being through massage for yourself and others with Massage Basics.
The Art Of Swedish Massage
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Author : B. Ravald
language : en
Publisher: Plume
Release Date : 1984
The Art Of Swedish Massage written by B. Ravald and has been published by Plume this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with categories.
A Manual Of Instruction For Giving Swedish Movement And Massage Treatment 1889
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Author : Hartvig Nissen
language : en
Publisher:
Release Date : 2008-08-01
A Manual Of Instruction For Giving Swedish Movement And Massage Treatment 1889 written by Hartvig Nissen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-01 with categories.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Basic Clinical Massage Therapy
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Author : James H. Clay
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2008
Basic Clinical Massage Therapy written by James H. Clay and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.