The Way Of Life Increasing Happiness Through The Pursuit Of Goals Better Relationships Effective Work And Personal Development
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The Way Of Life Increasing Happiness Through The Pursuit Of Goals Better Relationships Effective Work And Personal Development
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Author : Victor Lim
language : en
Publisher:
Release Date : 2020-01-07
The Way Of Life Increasing Happiness Through The Pursuit Of Goals Better Relationships Effective Work And Personal Development written by Victor Lim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with categories.
WARNING: Do not read this book if you do not want to improve your life!ARE YOU? A student. A working professional. A busy person. Wanting more free time? Wanting to make more money? Wanting better relationships? THE PROBLEM You can never find enough time for anything. Because we all have a limited amount of time. If you want extra time, you must make it. How do you make it? By using your time wisely. But how do you use it wisely? By setting goals and achieving it in a set time. THE PLAN To free up time for yourself, you need to have a clear goal.We'll help you set a goal and create a plan. Reach your Goal in 3 Easy Steps! 1. Set a clear goal.2. Create a plan to reach your goal. 3. Execute the plan! We'll keep you on track so you can effectively reach your goal. YOUR SUCCESS! We'll guide you to success.Become focused and accomplish your goals. Whether it's getting straight A's or building stronger relationships, we'll help you.You'll learn: How to build deeper relationships. How to overcome distractions and stay focused. How to understand & leverage your personal strengths. How to work effectively & get more done in less time. WHAT WILL IT COST YOU? Time is more valuable than money. You can always get more money, but you cannot get more time. Your time is limited, it is priceless.Once your time is gone, it's gone forever. You can never get it back.Let us help you set and achieve your goals! THE ACTION! If you've read this far, you can do one of two things: 1. Do nothing and have nothing change. 2. Invest in yourself & change your life. Get our book to achieve your goals and enjoy life.Learn: The Secret to being Popular and Likable. How to be a Great Parent. A Powerful Technique to keep you Focused. The 4 Keys to Personal Growth. How to Find your Personal Strengths and Reach your Potential. How to Control your Emotions so it Doesn't Control You. *Bonus Included * Student Success Guide: How to Study with Laser Focus and Concentration! Time tested study techniques straight A students use. Step by Step, How to Get into Law, Med, or Graduate School. STILL NOT SURE? It's okay. We hate being pressured to buy too. Take your time. In the meantime, Join us on Instagram @time.blocks Gain inspiration from our community and posts! "Pursue your dreams & have more free time to do what you enjoy!" Note: This book was made to be used along with the Time Block mobile app. Check it out on the iOS App Store!Search: "Time Block - for busy people"
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Holistic Happiness
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Author : Robert P. Vande Kappelle
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2022-06-23
Holistic Happiness written by Robert P. Vande Kappelle and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Self-Help categories.
As the founders of the US republic make clear in the Declaration of Independence, human beings have an unassailable right to life, liberty, and the pursuit of happiness. While the meaning of these “unalienable rights” is debated, it is clear that these rights are interrelated. Concerned with these “rights,” Holistic Happiness focuses on happiness, defining the purpose of life as achieving and maintaining happiness “conducive to the equitable flourishing of all.” To this end, happiness should not be confused with pleasure, which is momentary and transitory, for happiness is not so much a feeling as an attitude, associated with what we call achieving meaning and purpose in life. Properly understood, happiness can be achieved, but only by inner discipline, requiring a transformation of one’s outlook, attitude, and approach to life. As this book emphasizes, good health is an important foundation for happiness. However, to experience and maintain good health requires good genes, a balanced lifestyle, supportive companions, wholesome eating and drinking, regular exercise, a positive mindset, an active disposition, and good fortune. While happiness and good health are frequently disrupted by accidents, disease, stress, chemical and emotional imbalance, and numerous other factors, wellness is achievable and sustainable, but it needs balanced input from an individual’s four constituent dimensions: physical, mental, emotional, and spiritual. In this regard, this volume is a resource for individuals seeking holistic happiness. While benefitting from recent scholarly research, Holistic Happiness is unique in content and conception and is useful for individual or group study. Each chapter concludes with questions suitable for discussion or reflection.
Positive Psychology
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Author : William C. Compton
language : en
Publisher: SAGE Publications
Release Date : 2019-01-29
Positive Psychology written by William C. Compton and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-29 with Psychology categories.
Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
The Peak Performing Professor
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Author : Susan Robison
language : en
Publisher: John Wiley & Sons
Release Date : 2013-09-03
The Peak Performing Professor written by Susan Robison and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Education categories.
Drawing on research from the fields of neuroscience, faculty development, work productivity, positive psychology, and resilience, The Peak Performing Professor is filled with techniques, strategies, and practical tools for managing the complexities of academic life while maximizing professional potential. This much-needed resource reveals the four skill sets (PACE) that enhance peak performance and shows faculty step-by-step how to: Power their work and lives with purpose and meaning. Align all of their activities with that purpose. Connect with mutually helpful colleagues and intimates. Energize themselves to thrive in this interesting and engaging career. To help develop these essential skills, the book contains exercises that can help faculty hone their abilities to anchor their work, roles, and use of time in their most deeply held values; to integrate their personal and professional lives into a seamless whole; to experience more work-life balance; and, ultimately, to create a legacy of a life well-lived. Administrators will also find the book a useful tool for guiding their faculty to produce, stay engaged, and experience job satisfaction. "The first time I saw Susan present her Pyramid of Power model, I knew I needed to learn more. This book provides both the ideas and the practical advice that can help faculty and faculty developers make our lives more effective and more livable." L. Dee Fink, author of Creating Significant Learning Experiences "An amazing book essential reading for every faculty member. The integration of sound scholarship and practical advice is extraordinary. This book will power faculty workshops and faculty lives!" Barbara Walvoord, professor emerita, University of Notre Dame; author of Effective Grading
Modern Business And Public Health A Value Co Creation Perspective
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Author : Fu-Sheng Tsai
language : en
Publisher: Frontiers Media SA
Release Date : 2023-04-13
Modern Business And Public Health A Value Co Creation Perspective written by Fu-Sheng Tsai and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-13 with Science categories.
Positive Education Theory Practice And Evidence
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Author : Wenjie Duan
language : en
Publisher: Frontiers Media SA
Release Date : 2020-04-17
Positive Education Theory Practice And Evidence written by Wenjie Duan and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-17 with categories.
Routledge Handbook Of Applied Sport Psychology
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Author : Stephanie J. Hanrahan
language : en
Publisher: Routledge
Release Date : 2010-10-18
Routledge Handbook Of Applied Sport Psychology written by Stephanie J. Hanrahan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-18 with Psychology categories.
Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.
Encyclopedia Of Human Behavior
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Author :
language : en
Publisher: Academic Press
Release Date : 2012-01-31
Encyclopedia Of Human Behavior written by and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Psychology categories.
The Encyclopedia of Human Behavior, Second Edition, Three Voluime Set is an award-winning three-volume reference on human action and reaction, and the thoughts, feelings, and physiological functions behind those actions. Presented alphabetically by title, 300 articles probe both enduring and exciting new topics in physiological psychology, perception, personality, abnormal and clinical psychology, cognition and learning, social psychology, developmental psychology, language, and applied contexts. Written by leading scientists in these disciplines, every article has been peer-reviewed to establish clarity, accuracy, and comprehensiveness. The most comprehensive reference source to provide both depth and breadth to the study of human behavior, the encyclopedia will again be a much-used reference source. This set appeals to public, corporate, university and college libraries, libraries in two-year colleges, and some secondary schools. Carefully crafted, well written, and thoroughly indexed, the encyclopedia helps users—whether they are students just beginning formal study of the broad field or specialists in a branch of psychology—understand the field and how and why humans behave as we do. Named a 2013 Outstanding Academic Title by the American Library Association's Choice publication Concise entries (ten pages on average) provide foundational knowledge of the field Each article features suggested further readings, a list of related websites, a 5-10 word glossary and a definition paragraph, and cross-references to related articles in the encyclopedi Newly expanded editorial board and a host of international contributors from the United States, Australia, Belgium, Canada, France, Germany, Ireland, Israel, Japan, Sweden, and the United Kingdom
Positive Psychology In Christian Perspective
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Author : Charles Hackney
language : en
Publisher: InterVarsity Press
Release Date : 2021-03-16
Positive Psychology In Christian Perspective written by Charles Hackney and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Psychology categories.
"Some theories of [psychology] are based largely on the behavior of sick and anxious people or upon the antics of captive and desperate rats. Fewer theories have been derived from the study of healthy human beings, those who strive not so much to preserve life as to make it worth living. Thus we find . . . many studies of criminals, few of law-abiders; many of fear, few of courage; more on hostility than on affiliation; much on the blindness in man, little on his vision; much on his past, little on his outreaching into the future." —Gordon Allport, 1955 Originally the field of psychology had a threefold mission: to cure mental illness, yes, but also to find ways to make life fulfilling for all and to maximize talent. Over the last century, a focus on mental illness has often been prioritized over studies of health, to the point that many people assume "psychologist" is just another way of saying "psychotherapist." This book is about one attempt to restore the discipline's larger mission. Positive psychology attends to what philosophers call "the good life." It is about fostering strength and living well—about how to do a good job at being human. Some of that will involve cheerful emotions, and some of it will not. There are vital roles to be played by archetypal challenges such as those involving self-control, guilt, and grit, and even the terror of death enters into positive psychology's vision of human flourishing. Charles Hackney connects this still-new movement to foundational concepts in philosophy and Christian theology. He then explores topics such as subjective states, cognitive processes, and the roles of personality, relationships, and environment, also considering relevant practices in spheres from the workplace to the church and even the martial arts dojo. Hackney takes seriously the range of critiques positive psychology has faced as he frames a constructive future for Christian contributions to the field. Christian Association for Psychological Studies (CAPS) Books explore how Christianity relates to mental health and behavioral sciences including psychology, counseling, social work, and marriage and family therapy in order to equip Christian clinicians to support the well-being of their clients.