The Whole Brain Solution
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The Whole Brain Solution
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Author : Tricia Armstrong
language : en
Publisher:
Release Date : 2015
The Whole Brain Solution written by Tricia Armstrong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
The Whole Brain Solution
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Author : Tricia Armstrong
language : en
Publisher: Pembroke Publishers Limited
Release Date : 2003
The Whole Brain Solution written by Tricia Armstrong and has been published by Pembroke Publishers Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Creative thinking categories.
Explores the higher-order thinking tools that are essential for students to become effective learners. It includes lessons that encourage students to understand and integrate information so that they can use what they know to solve problems and make decisions.
The Whole Brain Diet
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Author : Raphael Kellman
language : en
Publisher: Scribe Publications
Release Date : 2017-12-11
The Whole Brain Diet written by Raphael Kellman and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-11 with Health & Fitness categories.
Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid — which Dr Raphael Kellman calls ‘the whole brain’. In this lively, accessible book, he reveals how this system works in tandem to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs. With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves.
The Whole Brain Child
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Author : Tina Payne Bryson
language : en
Publisher: Hachette UK
Release Date : 2012-08-16
The Whole Brain Child written by Tina Payne Bryson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-16 with Psychology categories.
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children. Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including: Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension. Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting. Move It or Lose It: Use physical activities to shift your child's emotional state. Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go. SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible. Connect Through Conflict: Use discord to encourage empathy and greater social success.
The Whole Brain Child
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Author : Daniel J. Siegel
language : en
Publisher: Delacorte Press
Release Date : 2011-10-04
The Whole Brain Child written by Daniel J. Siegel and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Family & Relationships categories.
NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent
The Whole Brain
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Author : Raphael Kellman
language : en
Publisher:
Release Date : 2017
The Whole Brain written by Raphael Kellman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with HEALTH & FITNESS categories.
Functional medicine pioneer and author of The Microbiome Diet offers his groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain"--the brain, the gut, the microbiome, and the thyroid. If you are one of the millions of people who feel that your brain just "isn't working right"--that you have brain fog, memory loss, depression, anxiety, or that your ability to maintain a balanced, happy mood has been lost long ago--take heart. The problem is not "in your head," it is in your microbiome (the trillions of health-promoting bacteria) and your gut--and there are proven natural solutions that can help you not only reduce symptoms but also improve your vitality, cognitive function, and zest for life. A pioneer in holistic and functional medicine, Dr. Raphael Kellman has spent the last two decades treating countless patients with complaints like these. Through years of research, he developed a groundbreaking approach to brain health that goes far beyond conventional understanding of the brain. The Whole Brain introduces you to the complete system that affects your mental health: not just your brain, but your gut, microbiome, and thyroid as well. You'll learn about the latest cutting-edge science, and will discover The Whole Brain Protocol. This powerful four-week plan advises you exactly what to eat and which supplements and probiotics to take, so that your brain functions at its deepest level, every day, all the time. Along with delicious, health-supporting recipes, meal plans, and other tips and strategies, The Whole Brain will help you make your own brain work better so that you can feel calm, energized, clear, sharp, and optimistic--without prescription medications.
The Whole Brain Leader
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Author : Ingvar Jonsson
language : en
Publisher: SAGE Publishing India
Release Date : 2018-02-19
The Whole Brain Leader written by Ingvar Jonsson and has been published by SAGE Publishing India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-19 with Business & Economics categories.
Presents a new leadership concept to make organisations VUCA proof by transforming the management and workforce into Whole Brain Leaders!
Switching On
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Author : Paul Dennison
language : en
Publisher: Edu Kinesthetics
Release Date : 1981-01-01
Switching On written by Paul Dennison and has been published by Edu Kinesthetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981-01-01 with Dyslexia categories.
The Developing Mind Second Edition
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Author : Daniel J. Siegel
language : en
Publisher: Guilford Publications
Release Date : 2015-02-04
The Developing Mind Second Edition written by Daniel J. Siegel and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-04 with Psychology categories.
Daniel J. Siegel goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of interpersonal relationships in forging key connections in the brain. He presents a groundbreaking new way of thinking about the emergence of the human mind and the process by which each of us becomes a feeling, thinking, remembering individual. Illuminating how and why neurobiology matters. New to This Edition *Incorporates significant scientific and technical advances. *Expanded discussions of cutting-edge topics, including neuroplasticity, epigenetics, mindfulness, and the neural correlates of consciousness. *Useful pedagogical features: pull-outs, diagrams, and a glossary. *Epilogue on domains of integration--specific pathways to well-being and therapeutic change.
The Microbiome Solution
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Author : Robynne Chutkan M.D.
language : en
Publisher: Penguin
Release Date : 2015-08-25
The Microbiome Solution written by Robynne Chutkan M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with Medical categories.
The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan’s powerful three-level program for optimizing your gut bacteria for good health. Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level Cutting-edge research on the connection between the microbiome and the brain An intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good “gut garden”—and enjoy healthier, happier lives.