The Whole Coconut Cookbook

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The Whole Coconut Cookbook
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Author : Nathalie Fraise
language : en
Publisher: Ten Speed Press
Release Date : 2016-01-26
The Whole Coconut Cookbook written by Nathalie Fraise and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Cooking categories.
This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.
Cracking The Coconut
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Author : Su-mei Yu
language : en
Publisher: Harper Collins
Release Date : 2000-08
Cracking The Coconut written by Su-mei Yu and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08 with Cooking categories.
Chef and cooking teacher Su-Mei Yu presents 175 recipes for Thai fare prepared in the authentic and traditional manner, accompanied by a history of Thai cooking and tips on the cuisine's cooking techniques. He explains how to make these preparations from scratch, including chile pastes, coconut milk and cream, and spice mixtures. 8 pages of color photos.
The Living Kitchen
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Author : Tamara Green
language : en
Publisher: Appetite by Random House
Release Date : 2019-01-22
The Living Kitchen written by Tamara Green and has been published by Appetite by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-22 with Cooking categories.
An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.
Grains Greens And Grated Coconuts
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Author : Ammini Ramachandran
language : en
Publisher: iUniverse
Release Date : 2008-08
Grains Greens And Grated Coconuts written by Ammini Ramachandran and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08 with Cooking categories.
A collection of Indian family recipes, paired with memories of Indian culinary and cultural history.
The Whole Foods Allergy Cookbook
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Author : Cybele Pascal
language : en
Publisher: Vital Health Publishing
Release Date : 2006
The Whole Foods Allergy Cookbook written by Cybele Pascal and has been published by Vital Health Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Gives recipes that are helpful to those with food allergies.
The Whole Life Nutrition Cookbook
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Author : Tom Malterre
language : en
Publisher: Hachette UK
Release Date : 2014-04-29
The Whole Life Nutrition Cookbook written by Tom Malterre and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-29 with Cooking categories.
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.
Eating From The Ground Up
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Author : Alana Chernila
language : en
Publisher: National Geographic Books
Release Date : 2018-02-27
Eating From The Ground Up written by Alana Chernila and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Cooking categories.
Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.
The Coconut Miracle Cookbook
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Author : Bruce Fife
language : en
Publisher: Penguin
Release Date : 2014-10-07
The Coconut Miracle Cookbook written by Bruce Fife and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Cooking categories.
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
The Non Gmo Cookbook
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Author : Courtney Pineau
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01
The Non Gmo Cookbook written by Courtney Pineau and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Cooking categories.
From the heart of the Non-GMO movement comes a collection of recipes and advice for healthy living. Here in the United States, unlabeled GMOs (genetically modified organisms) contaminate as much as 80 percent of the packaged food supply. These novel organisms have never undergone long-term human safety tests, and are labeled or banned in more than sixty countries around the world. The Non-GMO Cookbook is an invaluable resource for the growing number of Americans who are looking to opt out of the GMO experiment. For this unique cookbook, Megan Westgate and Courtney Pineau of the Non-GMO Project collected a delicious assortment of treasured recipes from friends and allies in the non-GMO community. From classic favorites to bold innovations, you’ll find simple recipes for every meal and occasion. Complete with tips for non-GMO shopping, and featuring lots of gluten-free, dairy-free, and allergy-friendly selections, The Non-GMO Cookbook is your complete guide to safe, healthy, non-GMO living.
Raw Food Recipes Raw Food Diet Recipes In A Raw Food Cookbook
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Author : Carol Kelly
language : en
Publisher: Editorial Imagen LLC
Release Date : 2017-05-15
Raw Food Recipes Raw Food Diet Recipes In A Raw Food Cookbook written by Carol Kelly and has been published by Editorial Imagen LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-15 with Cooking categories.
Raw Food Recipes: Raw Food Diet Recipes in a Raw Food Cookbook The Raw Food Recipes book features two sections covering the raw food diet. The raw food diet is highly nutritious because you consume foods in their natural state. When food is processed and cooked, it loses some of its nutritional properties. By eating it raw, you are gaining all the nutrients the food contains in its most natural state. Raw food recipes are more than just a salad. There are even dessert recipes, soups, chips and fries, and delicious drinks. There are enough recipes within this book to plan a menu for weeks.