The Whole Coconut Cookbook
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The Whole Coconut Cookbook
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Author : Nathalie Fraise
language : en
Publisher: Ten Speed Press
Release Date : 2016-01-26
The Whole Coconut Cookbook written by Nathalie Fraise and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Cooking categories.
This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.
Coconut Cookbook
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Author : Gordon Rock
language : en
Publisher: Gordon Rock
Release Date : 2020-04-27
Coconut Cookbook written by Gordon Rock and has been published by Gordon Rock this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with Cooking categories.
Did you know that the water in the coconut is one of its most nutritional parts? Coconut water is extremely low in calories, and sodium, yet very nutrient dense. It's delicious when drank as is from the coconut, but did you know that it can be used in a variety of drinks and even pastries to add an extra kick of flavor or nutrients to an otherwise ordinary dish? In this coconut cookbook, we will be exploring 30 of the most delicious coconut water recipes that the whole family can enjoy. Including; • Peanut Butter Coconut Pancake Sauce • Healthy Tropical Smoothie, and so much more. There is just so much to explore, and we can’t wait to begin this journey with you. Go ahead and grab your copy of this coconut cookbook today, and let’s take a tropical culinary adventure.
The Coconut Recipe Book
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Author : Nancy Silverman
language : en
Publisher: Independently Published
Release Date : 2019-05-06
The Coconut Recipe Book written by Nancy Silverman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-06 with categories.
Did you know that the water in the coconut is one of its most nutritional parts? Coconut water is low in calories and sodium and is both hydrating and nutrient-dense. Some refer to it as Mother Nature's sports drink, while others revere it as a miracle drink handy with hangovers. Coconut water is a helpful aid for acne breakouts, digestion issues, weight loss, cardiovascular problems, and hypertension. The list of benefits goes on and on, as this exotic drink is literally a lifesaver. The refreshing flavor of coconut water makes it easy to imagine yourself relaxing on a tropical beach. Although coconut water is best enjoyed straight from the source, it can also be added to a variety of drinks, cooked meals, and even desserts to add an extra kick of flavor to an otherwise ordinary dish. In The Coconut Recipe Book, you'll be able to explore 30 of the most delicious coconut water recipes for the whole family to enjoy, including: - Cranberry Coconut Lemonade - Coconut Cherry Smoothie - Coconut Pineapple Popsicles - Coconut Polenta - Citrus-Poached Coconut Salmon - Coconut Orange Sorbet - Coconut Corn Chowder - Coconut Shrimp - Marinated Steak with Coconut Chimichurri - Coconut Lemon Patch Cocktail Come explore the possibilities coconut water has to offer your health and your palate! Grab your copy of The Coconut Cookbook today and get ready to take a tropical culinary adventure!
Coconut Kitchen
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Author : Maria Regina Tolentino Newport
language : en
Publisher: Anvil Publishing, Inc.
Release Date : 2018-07-18
Coconut Kitchen written by Maria Regina Tolentino Newport and has been published by Anvil Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-18 with Cooking categories.
From meat to shell, Coconut Kitchen brings you many ways to make appetizers and main dishes absolutely healthy and delicious! Each recipe has been personally selected, tested and retested by the author with you, the reader and home cook, in mind. This cookbook also features coconut-based recipes from the following well-known personalities in the culinary world: Amy Besa and Romy Dorotan, Norma Chikiamco, Pia Lim-Castillo, Elizabeth Ann Quirino, Ige Ramos, Beth Romualdez and Editha C. Singian.
The Everything Coconut Diet Cookbook
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Author : Anji Sandage
language : en
Publisher: Simon and Schuster
Release Date : 2011-11-15
The Everything Coconut Diet Cookbook written by Anji Sandage and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Cooking categories.
Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including: Crispy Coconut Potato Skins Coconut and Lime Hawaiian Pulled Pork Orange Roughy with Fruit and Coconut Cream Raw Chocolate Coconut Truffles Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.
Coconut Every Day
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Author : Sasha Seymour
language : en
Publisher: Penguin Canada
Release Date : 2014-05-06
Coconut Every Day written by Sasha Seymour and has been published by Penguin Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Cooking categories.
Over 100 great-tasting ways to cook and bake with coconut—the miracle superfood! One of the world’s most amazing and versatile foods, coconut in all its forms can be used to replace less healthy fats and carbohydrates to make delicious and healthy recipes every day. An ideal gluten-free alternative for those with dairy allergies and sensitivities, coconut is high in protein, fiber, and healthy fats, making it a hugely popular and delicious food choice as we grow more aware of the power of food for enhancing our energy and health. The naturally occurring health benefits of coconut include its ability to promote weight loss, boost immunity, fight disease, beautify skin and hair, and more. Featuring beautiful color photography for each easy-to-make recipe, Coconut Every Day will introduce you to the great taste and nutritional benefits that come from cooking with coconut. Some recipes bring coconut flavor to the fore, and others use the coconut’s milk, cream, oil, and flour to replace dairy and wheat. The versatility of coconut will allow you to use this book every day! Inside you’ll find over 100 recipes to kick-start your morning including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, stews, curries, and meat and vegetarian mains are offered as great everyday meals for lunch and dinner. And if you like desserts, you’ll find plenty of delicious recipes that incorporate gluten-free coconut flour and other nutritious gluten-free flours like brown rice flour and almond flour. Coconut Every Day will show you how to use this health-boosting ingredient in a whole new way!
Coconut 24 7
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Author : Pat Crocker
language : en
Publisher: HarperCollins Canada
Release Date : 2013-12-31
Coconut 24 7 written by Pat Crocker and has been published by HarperCollins Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Cooking categories.
Sales of coconut water doubled between 2011 and 2012 and they’re still climbing as athletes and celebrities tout the benefits of coconut water. Coconut flour is becoming more widely available and being embraced by the paleo, gluten-free and wheat-free communities. Coconut sugar, now too, is being seen as beneficial for people trying to control their diabetes. And sales of coconut oil are skyrocketing. Coconut is the newest and hottest “superfood.” It’s also a trend outside of the world of food, as cosmetic and beauty companies are trumpeting the anti-aging and health benefits of coconut oil and incorporating it into their products. Coconut 24/7 features over 100 recipes from morning to night so you can easily reap the benefits of coconut every day. We’ll include recipes that use coconut water (smoothies, juices, soups etc.), main dishes with coconut oil, baked goods with coconut flour and a raft of other easy, delicious recipes. And with Pat’s expertise as a herbalist, there will also be tips on making your own moisturizers, balms and creams with coconut.
Unforgettable
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Author : Three Loose Coconuts
language : en
Publisher: Three Loose Coconuts Pty Ltd
Release Date : 2004
Unforgettable written by Three Loose Coconuts and has been published by Three Loose Coconuts Pty Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cookery categories.
50 Delicious Recipes With Coconut Oil
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Author : Mattis Lundqvist
language : en
Publisher: BookRix
Release Date : 2021-09-13
50 Delicious Recipes With Coconut Oil written by Mattis Lundqvist and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-13 with Cooking categories.
Time for more coconut oil in the kitchen! If you like the superfood coconut oil and want to cook delicious dishes, you've come to the right place. With fifty great recipe ideas that have sth. to offer for every occasion and taste. How about an almond quinoa salad? Fancy a carrot curry soup? Looking for tasty main dish ideas that taste great thanks to coconut oil? Do you want a recipe idea for lunch at work...? ...or a main dish for the whole family? Experience the world of coconut oil!
Coconut Meals
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Author : Ted Alling
language : en
Publisher: Issara Kaavinsupon
Release Date : 2020-03-19
Coconut Meals written by Ted Alling and has been published by Issara Kaavinsupon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Cooking categories.
This Book “Coconut Meals: Delicious Coconut Recipes to Get the Benefits of Coconut – A Must Have Coconut Cookbook” is a great start if you are looking to lose weight but in a healthy way. You do not have to fall weak but the awesome benefits of coconut recipes will keep you fit even if you are looking to go on dieting. The recipes are healthy without any fat and you will not be gaining any extra calories with the food which is cooked in coconut oil or with the coconut ingredients. There are many recipes which you can try and they are divided into chapters for you to find them easily. Here are the following chapters such as: - Coconut Milk Recipes - Yummy Recipes with Coconut Oil - Coconut Pie Recipes - Delicious Coconut Cookies - Coconut Curry and Flour Recipes Get this Book now to experience the healthy and delicious recipes right in your kitchen. You can try new recipe every day and enjoy it with your family and friends over the weekend as well. These are quick to make and easy to follow instructions. Make sure not to miss out on this Book because this is all you need to have a healthy diet. Plan a family dinner and try the different coconut recipes and you will see how positive the feedback will be as well!