The Yang T Ij 24 Step Short Form
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The Yang T Ij 24 Step Short Form
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Author : James Drewe
language : en
Publisher: Singing Dragon
Release Date : 2011-08-15
The Yang T Ij 24 Step Short Form written by James Drewe and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Sports & Recreation categories.
Yang 24-Step Tàijíquan is one of the most widely-practiced Tàijíquan forms in the world today, and the form that most people first learn. Gentle enough to be suitable for the elderly, yet challenging enough to stretch even the most experienced practitioner, it is also one of the most accessible and rewarding. In his new book, James Drewe provides a comprehensive and detailed explication of the postures and movements of the form. For each, he describes exactly how the weight flows, how to use the hands, how to move the limbs, and how to relax into the movement, clearly explaining each step with the aid of foot patterns and photographs. Sections on the internal aspects of Tàijíquan, descriptions of the subtle variations that may be made when performing certain movements, and even instructions on how to fit the movements to music are also included. This comprehensive guide to Yang 24-Step Tàijíquan is an invaluable resource for taiji practitioners at all levels, including beginners, as well as taiji instructors, and students of other martial arts.
Tai Chi
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Author : Paul Lam
language : en
Publisher: Tai Chi Productions
Release Date : 1999
Tai Chi written by Paul Lam and has been published by Tai Chi Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health and safety dvds categories.
Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.
Tai Chi A Practical Approach To The Ancient Chinese Movement For Health And Well Being The Illustrated Elements Of
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Author : Angus Clark
language : en
Publisher: HarperCollins UK
Release Date : 2012-09-20
Tai Chi A Practical Approach To The Ancient Chinese Movement For Health And Well Being The Illustrated Elements Of written by Angus Clark and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-20 with Body, Mind & Spirit categories.
A practical approach to the ancient Chinese movement for health and well-being.
Tai Chi
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Author : Paul Lam
language : en
Publisher:
Release Date : 2000
Tai Chi written by Paul Lam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Characterised by powerful Qigong exercises, agile steps and flowing movements.
Tai Chi
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Author : Loretta M. Wollering
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2014-12-15
Tai Chi written by Loretta M. Wollering and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-15 with Juvenile Nonfiction categories.
This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chi’s history and philosophical underpinnings, including descriptions of the major schools of tai chi. Subsequent chapters present a series of positions that flow into each other to create several tai chi routines. Each spread of these chapters features a photograph of a tai chi practitioner doing a position, accompanied by a cutaway anatomical drawing of the practitioner in that position. Tips on how to do each position properly are also included.
Tai Chi For Beginners
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Author : Dr. Paul Lam
language : en
Publisher:
Release Date : 2002
Tai Chi For Beginners written by Dr. Paul Lam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Tai chi categories.
The Harvard Medical School Guide To Tai Chi
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Author : Peter M. Wayne, PhD
language : en
Publisher: Shambhala Publications
Release Date : 2013-04-09
The Harvard Medical School Guide To Tai Chi written by Peter M. Wayne, PhD and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-09 with Health & Fitness categories.
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Yang Style Traditional Long Form T Ai Chi Ch Uan
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Author : Gordon Muir
language : en
Publisher: Blue Snake Books
Release Date : 2008-05-13
Yang Style Traditional Long Form T Ai Chi Ch Uan written by Gordon Muir and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-13 with Sports & Recreation categories.
Gordon Muir began his martial arts studies at the age of twelve, followed by years of serious study of a wide variety of disciplines including judo, kyokushinkai, karate, kempo, several kung fu styles, and kickboxing. Eventually he discovered the internal martial arts, which led to t’ai chi and Master T. T. Liang, renowned teacher of Yang style. The culmination of the author’s longtime study of this style is this enlightening look at the Yang style of t’ai chi. Focusing on the revered traditional form rather than the more recently created short form, the book describes in depth the type of movement t’ai chi strives for that distinguishes it from other martial arts. Clear and concise instructions help students understand how to move in order to create internal strength. Numerous photographs and detailed descriptions showcase and simplify the movements, which include the traditional Yang stances, hand and arm positions, and moving and powering. Written in a simple, engaging style, the book is designed to help new students get started in this rewarding tradition and more advanced practitioners deepen their knowledge of it.
Complementary Therapies For Physical Therapy E Book
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Author : Judith E. Deutsch
language : en
Publisher: Elsevier Health Sciences
Release Date : 2007-12-10
Complementary Therapies For Physical Therapy E Book written by Judith E. Deutsch and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-10 with Medical categories.
Complementary Therapies for Physical Therapy: A Clinical Decision-Making Approach is unique in that it provides a comprehensive overview plus detailed coverage of the therapies most relevant to rehabilitation. The largest section of the book covers Manual Body-Based Therapies, which (arguably) are a natural extension of established physical and occupational therapy interventions. This section includes Rolfing, Feldenkrais Method, Alexander Technique, Craniosacral Therapy, Pilates, Trager, and Shiatsu. Movement therapies which are not hands-on (Yoga and Tai Chi) are covered in another section. Separate chapters are devoted to Qi Gong and Magnets, which many therapists use along with more traditional physical agents. - PICO (Population, Intervention, Comparison, Outcome) boxes summarize key information and save you time by providing a method for performing quick and accurate literature searches. - Realistic case scenarios show you how various CAM modalities can be incorporated into treatment for therapeutic benefit. - The use of the clinical decision-making model prepares you to implement critical-thinking skills across other CAM treatments. - Well-referenced content with a focus on literature ensures that content is up-to-date and evidence-based to provide you with the tools you need to search additional areas and keep current with new literature in this constantly changing field. - An emphasis on therapies most relevant to rehabilitation ensures you get the information you need to incorporate CAM into your practice.
Umphred S Neurological Rehabilitation E Book
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Author : Rolando T. Lazaro
language : en
Publisher: Elsevier Health Sciences
Release Date : 2019-12-05
Umphred S Neurological Rehabilitation E Book written by Rolando T. Lazaro and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Medical categories.
**Selected for Doody's Core Titles® 2024 in Physical Medicine and Rehabilitation** Develop problem-solving strategies for individualized, effective neurologic care! Under the new leadership of Rolando Lazaro, Umphred's Neurological Rehabilitation, 7th Edition, covers the therapeutic management of people with activity limitations, participation restrictions, and quality of life issues following a neurological event. This comprehensive reference reviews basic theory and addresses the best evidence for evaluation tools and interventions commonly used in today's clinical practice. It applies a time-tested, evidence-based approach to neurological rehabilitation that is perfect for both the classroom and the clinic. Now fully searchable with additional case studies through Student Consult, this edition includes updated chapters and the latest advances in neuroscience. - Comprehensive reference offers a thorough understanding of all aspects of neurological rehabilitation. - Expert authorship and editors lend their experience and guidance for on-the-job success. - UNIQUE! A section on neurological problems accompanying specific system problems includes hot topics such as poor vision, vestibular dysfunction, dementia and problems with cognition, and aging with a disability. - A problem-solving approach helps you apply your knowledge to examinations, evaluations, prognoses, and intervention strategies. - Evidence-based research sets up best practices, covering topics such as the theory of neurologic rehabilitation, screening and diagnostic tests, treatments and interventions, and the patient's psychosocial concerns. - Case studies use real-world examples to promote problem-solving skills. - Comprehensive coverage of neurological rehabilitation across the lifespan — from pediatrics to geriatrics. - Terminology adheres to the best practices, follows The Guide to Physical Therapy Practice and the WHO-ICF World Health model. - NEW! enhanced eBook on Student Consult. - UPDATED! Color photos and line drawings clearly demonstrate important concepts and clinical conditions students will encounter in practice. - NEW and EXPANDED! Additional case studies and videos illustrate how concepts apply to practice. - Updated chapters incorporate the latest advances and the newest information in neurological rehabilitation strategies. - NEW and UNIQUE! New chapter on concussion has been added. - Separate and expanded chapters on two important topics: Balance and Vestibular.