The Yoga Minibook For Longevity
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The Yoga Minibook For Longevity
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Author : Elaine Gavalas
language : en
Publisher: Fireside
Release Date : 2003-01-07
The Yoga Minibook For Longevity written by Elaine Gavalas and has been published by Fireside this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-07 with Health & Fitness categories.
Offering a flexible exercise system, this is the ultimate fitness guide for everyone who wants to live longer, keep fit, and the improve the quality of their life. 80 illustrations.
The Yoga Minibook For Weight Loss
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Author : Elaine Gavalas
language : en
Publisher: Simon and Schuster
Release Date : 2002-01-07
The Yoga Minibook For Weight Loss written by Elaine Gavalas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-07 with Health & Fitness categories.
The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism, 74 illustrations throughout.
The Yoga Minibook For Stress Relief
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Author : Elaine Gavalas
language : en
Publisher: Simon and Schuster
Release Date : 2003
The Yoga Minibook For Stress Relief written by Elaine Gavalas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Why let stress control your life when you can send it packing? In as little as 10 minutes a day, this targeted yoga program relieves tension effectively and restores the sense of balance that stress so often disrupts ...
Yoga
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Author : Daren Callahan
language : en
Publisher: McFarland
Release Date : 2015-01-28
Yoga written by Daren Callahan and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Sports & Recreation categories.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2003-01
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yogarobic Wellness
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Author : Shanmugam A. Swami
language : en
Publisher:
Release Date : 1994-03
Yogarobic Wellness written by Shanmugam A. Swami and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-03 with Aerobic exercises. categories.
Yoga Book For Longevity
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Author : Shantelle Yunker
language : en
Publisher:
Release Date : 2021-05-08
Yoga Book For Longevity written by Shantelle Yunker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-08 with categories.
Yoga has long been known as a healing and beneficial art. Gaining in popularity, the ancient practice has taken the fitness world by storm, offering greater health and prosperity to most who try their bodies at the sequences and incorporate the Asanas into their daily lives. Knowing the true miracles practicing Yoga can inspire, it is no wonder that certain Asanas can help revitalize youth and act as Anti-Aging exercises. This easy-to-understand guide offers the Secrets to a Younger and Healthier looking you, through Yoga. A brief introduction is quickly followed by full explanations, and simple-to-follow descriptions of 12 of the most amazing and beneficial Asanas Yoga has to offer. In seven chapters full of illustrations and video tutorials, you will discover how yoga can help you feel younger, live longer, and relieve the discomfort of arthritis, back pain, menopause, and other physical ailments. Illustrated instructions and video tutorials guide you through yoga poses, breathing, meditations, body-mind therapeutic practices, and self-massage techniques specifically selected to: * Promote Longevity and DNA * Enhance Sexual Vitality * Help Baby Boomers Maintain an Active, Healthy Lifestyle * Relieve Arthritis, Back Pain, Osteoporosis, Menopause, Diminished Sexual Drive, Prostate Problems, and much more! * Help Older Adults with Modified Chair Yoga
Yoga And Long Life
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Author : Yogi Gupta
language : en
Publisher:
Release Date : 2011-05-01
Yoga And Long Life written by Yogi Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with categories.
The Yoga Minibook For Energy And Strength
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Author : Elaine Gavalas
language : en
Publisher: Fireside
Release Date : 2003-01-07
The Yoga Minibook For Energy And Strength written by Elaine Gavalas and has been published by Fireside this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-07 with Health & Fitness categories.
This complete program provides dozens of yoga exercises for every unique body type, designed to promote lean strength and high energy--two of today's most desired fitness goals. 90 illustrations.
The British National Bibliography
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Author : Arthur James Wells
language : en
Publisher:
Release Date : 2005
The British National Bibliography written by Arthur James Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Bibliography, National categories.