The Yoga Minibook For Stress Relief
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The Yoga Mini Book For Stress Relief
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Author : Elaine Gavalas
language : en
Publisher: Fireside
Release Date : 2003
The Yoga Mini Book For Stress Relief written by Elaine Gavalas and has been published by Fireside this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
The Yoga Minibook For Stress Relief
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Author : Elaine Gavalas
language : en
Publisher: Simon and Schuster
Release Date : 2003
The Yoga Minibook For Stress Relief written by Elaine Gavalas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Why let stress control your life when you can send it packing? In as little as 10 minutes a day, this targeted yoga program relieves tension effectively and restores the sense of balance that stress so often disrupts ...
The Yoga Minibook For Weight Loss
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Author : Elaine Gavalas
language : en
Publisher: Simon and Schuster
Release Date : 2002-01-07
The Yoga Minibook For Weight Loss written by Elaine Gavalas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-07 with Health & Fitness categories.
The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism, 74 illustrations throughout.
Yoga
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Author : Daren Callahan
language : en
Publisher: McFarland
Release Date : 2015-01-28
Yoga written by Daren Callahan and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Sports & Recreation categories.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Step By Step Yoga For Stress Relief
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Author : Swami Shivapremananda
language : en
Publisher:
Release Date : 2001-12
Step By Step Yoga For Stress Relief written by Swami Shivapremananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with Hatha yoga categories.
The Yoga Minibook For Longevity
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Author : Elaine Gavalas
language : en
Publisher: Fireside
Release Date : 2003-01-07
The Yoga Minibook For Longevity written by Elaine Gavalas and has been published by Fireside this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-07 with Health & Fitness categories.
Offering a flexible exercise system, this is the ultimate fitness guide for everyone who wants to live longer, keep fit, and the improve the quality of their life. 80 illustrations.
Stress And Its Management By Yoga
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Author : K. N. Udupa
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 1985
Stress And Its Management By Yoga written by K. N. Udupa and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Medicine, Psychosomatic categories.
This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well established that the brain with its known centres for sensory, intellectual and emotional functions plays the main role in maintaining a balanced condition of our body and mind by liberating required amount of neurohumors and hormones. Any disturbance of this homeostasis by genetic or environmental factors would ultimately lead to the development of the Stress Disorders. At first the changes are functional and later on bodily changes of Stress Disorders appear. In the treatment, during the acute stage, the use of tranquillizers and other drugs may help. However, if the disturbance persists, the practice of Yoga would help greatly to get over the neuro-humoral changes occurring in the brain. Hence the integrated practice of Yoga has an important role to play in the prevention and treatment of Stress Diseases. All these aspects have been dealt with in the book in sufficient detail with regard to each of the disorders of stress for the benefit of all concerned.
Yoga For Stress Relief
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Author : Swami Shivapremananda
language : en
Publisher:
Release Date : 2000
Yoga For Stress Relief written by Swami Shivapremananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Hatha yoga categories.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2003-01
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga And Stress Management
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Author : Dr. Namita Saini
language : en
Publisher: Friends Publications India
Release Date : 2020-05-22
Yoga And Stress Management written by Dr. Namita Saini and has been published by Friends Publications India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-22 with Health & Fitness categories.
The book "Yoga and Stress Management" is written with the objective to augment knowledge about the various components of Yoga, and to correlate anatomy, basic bio mechanical principles and terminology of Yoga, as well as recognize the physical and mental benefits of Yoga.