This Book Could Help
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This Book Could Help
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Author : MIND
language : en
Publisher: Michael O'Mara
Release Date : 2019-05-02
This Book Could Help written by MIND and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Self-Help categories.
Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
This Book Could Save Your Life
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Author : New Scientist
language : en
Publisher: Hachette UK
Release Date : 2020-01-09
This Book Could Save Your Life written by New Scientist and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Science categories.
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? How can you minimise the risks of getting diabetes, cancer or Alzheimer's? And how can you slow the ageing process? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.
This Book Could Fix Your Life
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Author : New Scientist
language : en
Publisher: Hachette UK
Release Date : 2021-01-07
This Book Could Fix Your Life written by New Scientist and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Self-Help categories.
We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.
This Book Could Save Your Life Breaking The Silence Around The Mental Health Emergency
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Author : Ben West
language : en
Publisher: HarperCollins
Release Date : 2022-04-28
This Book Could Save Your Life Breaking The Silence Around The Mental Health Emergency written by Ben West and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-28 with Biography & Autobiography categories.
What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it.
What If Pig
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Author : Linzie Hunter
language : en
Publisher: HarperCollins
Release Date : 2021-06-08
What If Pig written by Linzie Hunter and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Juvenile Fiction categories.
You’re not going to find a more heartwarming dynamic duo than Pig and Mouse! Join Pig as he learns how to turn his “what if" worries from anxiety to optimism, all with the help of his loving friend Mouse. "Readers will certainly empathize with Pig and his emotions." —Kirkus “Hunter’s picture book will draw its audience with vibrant colors, oh-so-adorable characters, and plenty of silliness” –Bulletin of the Center for Children’s Books "Young readers will learn that being afraid is a common, temporary feeling, and that they can talk to others about it." —School Library Journal Mouse has never had a friend quite like Pig. Pig is so incredibly kind, fabulously fun, but he also has a big secret—he’s a tremendous worrier! When Pig gets the brilliant idea to throw a party for Mouse and their friends, he can’t help but think of everything that could possibly go wrong. After all, what if a lion eats all the invitations? What if nobody comes? Or worse, what if everyone comes and has an awful time? In this adorable story, Linzie Hunter’s charming, bright illustrations pair perfectly with her sweet and funny story about friendship and the endless wonder of "what if" that readers of all ages can relate to. This picture book is a great conversation starter in the home or classroom.
The Artist S Way
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Author : Julia Cameron
language : en
Publisher: Penguin
Release Date : 2002-03-04
The Artist S Way written by Julia Cameron and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-04 with Self-Help categories.
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
The Help
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Author : Kathryn Stockett
language : en
Publisher: Penguin UK
Release Date : 2009-07-23
The Help written by Kathryn Stockett and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-23 with Fiction categories.
***The phenomenal international bestseller that inspired the Oscar-nominated film*** Enter a vanished and unjust world: Jackson, Mississippi, 1962. Where black maids raise white children, but aren't trusted not to steal the silver . . . There's Aibileen, raising her seventeenth white child and nursing the hurt caused by her own son's tragic death; Minny, whose cooking is nearly as sassy as her tongue; and white Miss Skeeter, home from College, who wants to know why her beloved maid has disappeared. Skeeter, Aibileen and Minny. No one would believe they'd be friends; fewer still would tolerate it. But as each woman finds the courage to cross boundaries, they come to depend and rely upon one another. Each is in a search of a truth. And together they have an extraordinary story to tell... 'The other side of Gone with the Wind - and just as unputdownable' The Sunday Times 'A big, warm girlfriend of a book' The Times 'Harper Lee's classic novel To Kill a Mockingbird has changed lives. Its direct descendent The Helphas the same potential . . . an astonishing feat of accomplishment' Daily Express
Start With Why
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Author : Simon Sinek
language : en
Publisher: Penguin UK
Release Date : 2011-10-06
Start With Why written by Simon Sinek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-06 with Business & Economics categories.
THE MILLION-COPY GLOBAL BESTSELLER - BASED ON THE LIFE-CHANGING TED TALK! DISCOVER YOUR PURPOSE WITH ONE SIMPLE QUESTION: WHY? 'One of the most incredible thinkers of our time; someone who has influenced the way I think and act every day' Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast ***** Why are some people more inventive, pioneering and successful than others? And why are they able to repeat their success again and again? Because it doesn't matter what you do, it matters WHY you do it. Those who have had the greatest influence in the world all think, act, and communicate in the same way - and it's the opposite to most. In Start with Why, Simon Sinek uncovers the fundamental secret of their success. How you lead, inspire, live, it all starts with why. WHAT READERS ARE SAYING: 'It's amazing how a book can change the course of your life, and this book did that.' 'Imagine the Ted Talk expanded to 2 hours long, with more depth, intrigue and examples.' 'What he does brilliantly is demonstrate his own why - to inspire others - throughout.'
Could You Not Watch With Me One Hour
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Author : Florian Racine
language : en
Publisher: Ignatius Press
Release Date : 2014-08-18
Could You Not Watch With Me One Hour written by Florian Racine and has been published by Ignatius Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-18 with Religion categories.
Fr. Florian Racine offers us a beautiful formation guide on Eucharistic adoration that will help us to practice it in all its depth, and with a missionary perspective. God has made himself particularly close to mankind in Jesus his Son. The redemptive Incarnation of his Son is how God reconciles mankind with himself. The memorial of the Passover of Christ is therefore at the heart of our relationship with God. In the Blessed Sacrament, the resurrected Jesus is really present and acting; he draws all mankind into his filial relationship with the Father, through the power of the Holy Spirit. Thus, following the plan of God, Catholics put the Eucharist at the heart of their lives, and take time to adore Jesus in the Holy Sacrament. The adorer wants to abide within the dynamic life of the Eucharist, just as he desires that the Eucharist transform his whole life. Adoration and Eucharistic life transform believers into the image of Christ. The author invites us on an itinerary, a journey of faith, in fifty-two stages as many as the weeks in a year. He starts by showing how the Word of God is made present in the Eucharist, and then he invites us to mature in faith and to be transformed by a greater communion with Christ.
How To Win Friends And Influence People
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Author : Dale Carnegie
language : en
Publisher: Sristhi Publishers & Distributors
Release Date : 2020-10-12
How To Win Friends And Influence People written by Dale Carnegie and has been published by Sristhi Publishers & Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with Self-Help categories.
Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.