This Is How We Keep Healthy
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This Is How We Keep Healthy
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-12-02
This Is How We Keep Healthy written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-02 with Juvenile Nonfiction categories.
Learn all the super-important skills you need to stay healthy with this new series of books all about early life skills. No matter what grown-ups tell you, being little is hard work; there's so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, to remembering what foods are good for you - and a whole bunch of other things too. Don't panic, This is How We: Stay Healthy is here to guide you along the way by teaching you the skills you need to look after yourself and keep in tip-top condition.
This Is How We Keep Healthy
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Author : MacKenzie Haley
language : en
Publisher:
Release Date : 2022
This Is How We Keep Healthy written by MacKenzie Haley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Learn all the super-important skills you need to keep healthy with this new series of books all about early life skills.No matter what grown-ups tell you, being little is hard work; there's so much to learn when it comes to keeping healthy--from how to wash your hands properly, to learning how to keep calm, to remembering what foods are good for you--and a whole bunch of other things, too.Don't panic, This is How we Keep Healthy is here to guide you along the way by teaching you the skills you need to take care of yourself and keep in tip-top condition.
This Is How We Stay Healthy
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Author : DK
language : en
Publisher: National Geographic Books
Release Date : 2022-02-22
This Is How We Stay Healthy written by DK and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Juvenile Nonfiction categories.
Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school. There’s so much to learn when it comes to staying healthy – from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you – and a whole bunch ofother things too. But don’t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy. This delightful child development book is perfect for kids aged 3-5 years old. You’ll find: - Important skills to become self-sufficient explained in a fun gentle way - Lots of important facts and practises around staying healthy alongside vibrant illistrations - Encourages children to practice their new skills and try out what they are learning in the real world - Includes a handy “staying healthy” checklist at the back of the book! - A fun and interactive way for parents to introduce the new routine for children starting nursery school Children can start to learn what foods are good for them, why it’s important to wash, and key table manners. This exciting board book helps children put these new skills into practise, and try out what they are learning in the real world. Complete the series DK's This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Get Ready, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.
Keeping Healthy
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Author : Sally Hewitt
language : en
Publisher: Quarto Library
Release Date : 2015
Keeping Healthy written by Sally Hewitt and has been published by Quarto Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Health categories.
Simple text and photographs discuss how to take care of your body.
Staying Healthy
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Author : Dona Herweck Rice
language : en
Publisher: Teacher Created Materials
Release Date : 2011-10-01
Staying Healthy written by Dona Herweck Rice and has been published by Teacher Created Materials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Juvenile Nonfiction categories.
From eating healthy foods to getting enough sleep, this nonfiction book introduces early readers to the basics of staying healthy. The vivid photos and informational text will encourage even the most reluctant reader to learn about the benefits of cleanliness, exercise, healthy foods, and medical checkups!
Keeping Healthy Down Below
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Author : Sheila Hollins
language : en
Publisher: eBookIt.com
Release Date :
Keeping Healthy Down Below written by Sheila Hollins and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Having a smear test can be worrying. For women with learning disabilities there is the added fear of not understanding what is happening. This book will help to prepare and support women like Carol who are invited to have a smear test. It begins with a nurse telling Carol and her friends how to stay healthy 'down below'. It goes on to explain what happens to Carol, from receiving the invitation for a smear test, making the preliminary visit to the GP practice and deciding whether she will have the smear or not, to having the smear and receiving the results. We then see her being recalled for a further test.
Oh The Things You Can Do That Are Good For You
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Author : Tish Rabe
language : en
Publisher: Random House Books for Young Readers
Release Date : 2019-06-18
Oh The Things You Can Do That Are Good For You written by Tish Rabe and has been published by Random House Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-18 with Juvenile Nonfiction categories.
The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion—with 16 pages of bonus materials—the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!—this is a book that supports healthy bodies AND healthy minds!
Time Your Body
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Author : The Editors of TIME
language : en
Publisher: Time
Release Date : 2013-09-17
Time Your Body written by The Editors of TIME and has been published by Time this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Science categories.
Join the editors of TIME for a fascinating and illuminating journey inside a world that we ought to know well, but are too close to see: the human body. Harnessing the most advanced visual technologies available to medical science-CAT scans and ultrasound, MRIs, EKGs and more-the book shows the workings of the body's systems in revelatory new ways. Yet this splendidly illustrated volume is far more than eye candy: it offers views you can use. Your Body is a practical "owner's manual" that explores the latest laboratory research on good health and wellness. This user's guide to the body is brimming with hands-on information: which foods promote longevity and a healthy heart (and which don't); which diets are effective (and which are fads); which exercises are right for your gender, age and body type. It will help you understand the workings of your body as never before, so you can shop better, eat better, exercise better-and live longer. And it offers fascinating new insights into the ways our minds, our bodies and our spirits work together to keep us happy, healthy and energetic. Caution: This book may not be for everybody-but it is for every person who cares about their body.
The Healthy Programmer
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Author : Joe Kutner
language : en
Publisher: Pragmatic Bookshelf
Release Date : 2013-06-26
The Healthy Programmer written by Joe Kutner and has been published by Pragmatic Bookshelf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-26 with Business & Economics categories.
Printed in full color. To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day--no trips to the gym needed. You'll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain. You'll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you'll turn the exercises and activities into a pragmatic workout methodology that doesn't interfere with the demands of your job and may actually improve your cognitive skills. You'll also learn the secrets of prominent figures in the software community who turned their health around by making diet and exercise changes. Throughout, you'll track your progress with a "companion iPhone app". Finally, you'll learn how to make your healthy lifestyle pragmatic, attainable, and fun. If you're going to live well, you should enjoy it. Disclaimer This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. Keep in mind that results vary from person to person. This book is not intended as a substitute for medical or nutritional advice from a healthcare provider or dietician. Some people have a medical history and/or condition and/or nutritional requirements that warrant individualized recommendations and, in some cases, medications and healthcare surveillance. Do not start, stop, or change medication and dietary recommendations without professional medical and/or Registered Dietician advice. A healthcare provider should be consulted if you are on medication or if there are any symptoms that may require diagnosis or medical attention. Do not change your diet if you are ill, or on medication except under the supervision of a healthcare provider. Neither this, nor any other book or discussion forum is intended to take the place of personalized medical care of treatment provided by your healthcare provider. This book was current as of January, 2013 and as new information becomes available through research, experience, or changes to product contents, some of the data in this book may become invalid. You should seek the most up to date information on your medical care and treatment from your health care professional. The ultimate decision concerning care should be made between you and your healthcare provider. Information in this book is general and is offered with no guarantees on the part of the author, editor or The Pragmatic Programmers, LLC. The author, editors and publisher disclaim all liability in connection with the use of this book.
Healthy Habits For Your Heart
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Author : Monique Tello
language : en
Publisher: Simon and Schuster
Release Date : 2018-12-04
Healthy Habits For Your Heart written by Monique Tello and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Health & Fitness categories.
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.