This Is The Way To Be Okay
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This Is The Way To Be Okay
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Author : Maurva Moseley
language : en
Publisher: Page Publishing Inc
Release Date : 2022-05-04
This Is The Way To Be Okay written by Maurva Moseley and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-04 with Body, Mind & Spirit categories.
Many times we are told that there is no Soul, that there is no one inside our head or anywhere else, or that there is a Soul somewhere in our body. Where exactly is this Soul and what is a Soul? This is the Way To Be Okay answers these questions and more. Some encourage us to get out of the head, and move into the body, most notably, the heart. The author has allowed the experiences of feeling the movement of her Soul (self) from her head into her heart, solar plexus and other places of her body, and none of them made sense. She now sits comfortably in her head and has been able to expand her whole spiritual and etheric "beingness" into her whole body. She could not have done that without seeking the truth of who she is through knowing and acknowledging that she is able to expand into this physical body that she has used for a lifetime. She had to become aware of all that she was, first and foremost from her head. She had to understand what was in her head, how the brain and all the brain connectors worked in unison. She realized that she was the driver of the brain and by extension the body. We begin our life in the top and middle of the head, where you enter to take over the body once your mother has finished forming your body for you. This is where it begins from the instant you are born, and when that soft spot closes over you are securely in there for the preset period of your life. You grow up and learn to follow your particular path. Take the plunge into reading this book and let it help you open up greater understanding of what you are. You are Soul, you are everlasting, and you are Okay.
It S Okay To Feel This Way
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Author : Sara Biviano
language : en
Publisher:
Release Date : 2024-04-05
It S Okay To Feel This Way written by Sara Biviano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-05 with Juvenile Fiction categories.
A child names and describes the various feelings she experiences and shows it is okay to feel them.
No Way Okay Fine
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Author : Brodie Lancaster
language : en
Publisher: Hachette UK
Release Date : 2017-06-27
No Way Okay Fine written by Brodie Lancaster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-27 with Biography & Autobiography categories.
"Brodie is whip smart; merging pop-culture references with vulnerable, personal experiences to create a collection that reads like a hilarious catch-up call with an old friend. What a pleasure to hear from this fresh, extremely relevant point of view." Abbi Jacobson, CO-CREATOR / WRITER / STAR of BROAD CITY "I wish Brodie was the voice of my inner monologue; narrating me through life with her fierce intelligence and never-ending pop culture references. Instead, I'll just settle for this extremely relatable, unashamedly funny, powerful and beautifully vulnerable book No Way! Okay, Fine." - Courtney Barnett, ARIA award winning and Grammy nominated songwriter and musician. 'I identified early on that my role in relationships was the sidekick, the platonic female cast member in an all-male production, or the friend who was relied on selectively when other options were unavailable. I was the comic relief or the stand-in, never the lead. I knew this, I felt it, I wrote it down, but I didn't dare say it aloud because that would prove that I cared and caring wasn't cool.' From the small town in regional Australia where she was told that 'girls can't play the drums' to New York City and back again, Brodie has spent her life searching screens, books, music and magazines for bodies like hers, girls who loved each other, and women who didn't follow the silent instructions to shrink or hide that they've received since literal birth. This is the story of life as a young woman through the lenses of feminism and pop culture. Brodie's story will make you re-evaluate the power of pop culture in our lives - and maybe you will laugh and cry along the way. 'Brodie Lancaster is a thoughtful and patient writer, and this book is a generous, deep dive into her psyche. Brodie's thoughts about her body, her friends and lovers, her choices and fears are all presented with the same staccato blast of pop culture touchstones, and if you love boy bands/the internet/reality television/the Gilmore Girls/literally every other thing that is good in the world, you will adore this book.' - Emma Straub, bestselling author of THE VACATIONERS and MODERN LOVERS.
Big Feelings
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Author : Liz Fosslien
language : en
Publisher: Canongate Books
Release Date : 2022-07-07
Big Feelings written by Liz Fosslien and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-07 with Body, Mind & Spirit categories.
'This book will restore your sense of control – and make you feel less alone in the world' ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, offering the tools to understand what’s really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and will help you understand: - how to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - how to identify what’s behind your anger and communicate it productively, without putting people on the defensive - how to spot the warning signs for burnout and take the necessary steps to balance your life - why you might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do
It S Ok To Feel The Way You Do
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Author : Josh Langley
language : en
Publisher:
Release Date : 2018-03-29
It S Ok To Feel The Way You Do written by Josh Langley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-29 with categories.
Everyone has feelings ... sometimes we just don't know what to do with them! Happy, sad, lonely, angry, anxious, proud, scared - they're all feelings and emotions and they're all OK! Yes - every single one of them! In this bright and heartening book, Josh Langley helps kids get to know and make friends with their feelings. Bursting with simple and effective ways that kids can notice and handle difficult emotions like anger, anxiety, and loss and also rejoice in the positive feelings such as joy, empathy and happiness, this is a little book with a big message. It's Ok to Feel the Way You Do empowers kids to understand and share their feelings so they can enjoy life a whole lot more.
It S Okay Not To Be Okay
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Author : Sheila Walsh
language : en
Publisher: Baker Books
Release Date : 2018-10-02
It S Okay Not To Be Okay written by Sheila Walsh and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Religion categories.
We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.
Living With Chronic Pain From Ok To Despair And Finding My Way Back Again
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Author : Dr. Dawn Macintyre
language : en
Publisher: Lindhardt og Ringhof
Release Date : 2022-11-24
Living With Chronic Pain From Ok To Despair And Finding My Way Back Again written by Dr. Dawn Macintyre and has been published by Lindhardt og Ringhof this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-24 with Literary Collections categories.
One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In ‘Living with Chronic Pain’, she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner. Perfect for health professionals looking to best support patients and those living with chronic pain, this story will bring you courage, joy and most importantly, the knowledge to find your meaningful life again. Dr Dawn Macintyre trained in Education and Psychology at London University, before completing her Masters in Public Health at Curtin University, WA. She worked and supported families who had tragically experienced the death of a child, going on to focus her PhD on the gaps and challenges faced by grieving families. She is now one of just a handful of professionals across Australia who specialise in supporting feelings of sudden loss, grief and confusion. Having experienced a life changing experience of chronic pain, and learning to survive and thrive through it all – Dawn is the author ‘Living with Chronic Pain: From OK to Despair and Finding My Way Back Again’
It S Ok Not To Share And Other Renegade Rules For Raising Competent And Compassionate Kids
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Author : Heather Shumaker
language : en
Publisher: Penguin
Release Date : 2012-08-02
It S Ok Not To Share And Other Renegade Rules For Raising Competent And Compassionate Kids written by Heather Shumaker and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-02 with Family & Relationships categories.
Parenting can be such an overwhelming job that it’s easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house—isn’t this ok as long as no one gets hurt? And what if my kid just doesn’t feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down “the rules” to raising smart, sensitive, and self-sufficient kids. Drawing on her own experiences as the mother of two small children, as well as on the work of child psychologists, pediatricians, educators and so on, in this book Shumaker gets to the heart of the matter on a host of important questions. Hint: many of the rules aren’t what you think they are! The “rules” in this book focus on the toddler and preschool years—an important time for laying the foundation for competent and compassionate older kids and then adults. Here are a few of the rules: • It’s OK if it’s not hurting people or property • Bombs, guns and bad guys allowed. • Boys can wear tutus. • Pictures don’t have to be pretty. • Paint off the paper! • Sex ed starts in preschool • Kids don’t have to say “Sorry.” • Love your kid’s lies. IT’S OK NOT TO SHARE is an essential resource for any parent hoping to avoid PLAYDATEGATE (i.e. your child’s behavior in a social interaction with another child clearly doesn’t meet with another parent’s approval)!
It S Ok That You Re Not Ok
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01
It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
I Am Not Okay With This
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Author : Charles Forsman
language : en
Publisher: Faber & Faber
Release Date : 2018-10-02
I Am Not Okay With This written by Charles Forsman and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Comics & Graphic Novels categories.
*ORIGINAL SERIES NOW STREAMING ON NETFLIX* From the creator of THE END OF THE FUCKING WORLD 'Scary, disturbing and expertly executed . . good if not better than Forsman's most celebrated precursor.' GROVEL Fifteen-year-old Syd feels totally out of place. She's skinny but not 'hot-skinny', she's dealing with the death of her father in silence, and her best friend (who Syd is really in love with) is dating a homophobic bully. Syd's guidance counselor gives her a diary in which to vent her frustration, but Syd has another outlet for her anger, one which threatens to overwhelm her entirely. From acclaimed cartoonist Charles Forsman, I Am Not Okay With This expertly channels teenage ennui while telling a powerful story about the intense and sometimes violent tug of war between trauma and control.