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This Moment Is My Home

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This Moment Is My Home

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Author : M. H. Anifantakis
language : en
Publisher: FriesenPress
Release Date : 2012-05

This Moment Is My Home written by M. H. Anifantakis and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Fiction categories.

Bob is being stalked by an ex-husband, but his real problem is spiritual. He is helped by an interdimensional being, who protects and guides him to the truth about a strange supernatural mystery he and a friend had encountered as young men.

How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future

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Author : Matt Morris
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-26

How To Live In The Present Moment Version 2 0 Let Go Of The Past And Stop Worrying About The Future written by Matt Morris and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-26 with Behavior modification categories.

This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.

Present Moment Awareness

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Author : Shannon Duncan
language : en
Publisher: New World Library
Release Date : 2011-02-09

Present Moment Awareness written by Shannon Duncan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Self-Help categories.

Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

This Moment Is My Home

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Author : M. H. Anifantakis
language : en
Publisher: FriesenPress
Release Date : 2012-05

Cookbook For Awakening

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Author : Love Ser
language : en
Publisher:
Release Date : 2017-08

Cookbook For Awakening written by Love Ser and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08 with categories.

Present Moment Wonderful Moment Revised Edition

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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2022-11-08

Present Moment Wonderful Moment Revised Edition written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Body, Mind & Spirit categories.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

No Time Like The Present

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Author : Jack Kornfield
language : en
Publisher: Simon and Schuster
Release Date : 2017-05-16

No Time Like The Present written by Jack Kornfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Self-Help categories.

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

Living The Simply Luxurious Life

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Author : Shannon Ables
language : en
Publisher:
Release Date : 2018-10-07

Living The Simply Luxurious Life written by Shannon Ables and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-07 with Contentment categories.

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

This Moment Is Your Life And So Is This One

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Author : Mariam Gates
language : en
Publisher: Penguin
Release Date : 2018-05-22

This Moment Is Your Life And So Is This One written by Mariam Gates and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-22 with Juvenile Nonfiction categories.

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

This Moment Is My Home

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