Three Pages Every Morning Notebook
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The Artist S Way Morning Pages Journal
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Author : Julia Cameron
language : en
Publisher:
Release Date : 2017-11-07
The Artist S Way Morning Pages Journal written by Julia Cameron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Artist's block categories.
Your personal gateway to one of the most effective daily tools for cultivating creativity, personal growth and productivity. Morning pages are three pages of longhand, stream-of-consciousness writing done first thing in the morning. They are about anything and everything that crosses your mind, and are intended to provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. This daily writing, coupled with the 12-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron with complete instructions on how to use the morning pages and benefit fully from their daily use. Its inspiring quotations will guide you through the process, and a final chapter shows how to start an Artist's Way study group.
Three Pages Every Morning Notebook
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Author : Orbitaltorch Press
language : en
Publisher:
Release Date : 2019-06-16
Three Pages Every Morning Notebook written by Orbitaltorch Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-16 with categories.
If you need a notebook or journal that can handle three months of writing every day, this big book is the answer. Creators of all types, including writers, authors, artist, playwrights, screen writers, students, literature majors and teachers will be delighted with the large format 8.5" x 11" size and 260 pages. That's enough for a 12-week program writing three full pages every morning (such as the 12 Week Year or The Artist's Way). The lines are wide-ruled for ease of use and handwriting comfort. Your creative recovery and exploration has all the space they need to flourish and grow into the supportive ritual and clearing space for your dreams and talents to blossom. This journal is also a perfect gift for NANOWRIMO participants, planners and pantsers, this notebook is ready to go (and never runs out of batteries). There's plenty of room for memos, lists and organizing your notes, to-dos, tasks and appointments. You can brainstorm, draft and rework your ideas, building a personal resource for your future. Hope you've got a good pen; this classy journal is ready for you: -) Specs 260 Pages (wide ruled lines) White paper Perfect bound Cover has a gloss finish 8.5" x 11" (21.59 x 27.94 cm) - Easily fits into your backpack, tote or satchel. Start your creative journey now with this perfect literary accessory.
The Self Love Superpower
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Author : Tess Whitehurst
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-09-08
The Self Love Superpower written by Tess Whitehurst and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-08 with Body, Mind & Spirit categories.
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Healing The Heartbreak Of Grief
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Author : Peter James Flamming
language : en
Publisher: Abingdon Press
Release Date : 2010-09-01
Healing The Heartbreak Of Grief written by Peter James Flamming and has been published by Abingdon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Religion categories.
Free yourself from the threads of grief that grip your heart. In an irreversible moment, your life changes forever. Your life is upside down and your heart is inside out. Life goes on for others, but yours came to a screaming halt. With comfort and assurance, Dr. Flamming points ahead to tomorrows that will become a little easier than today. From years of pastoral experience and the heartbreak of losing his own son, the author knows that grief is anything but a tidy, predictable progression. Written in short, easy chapters, with practical helps, this book can be your companion as you struggle to pick up the pieces and go on. Contents: When Grief Breaks In What Do I Do Now? Unpredictable Emotions of Grief Decide Who to Talk To When One Day at a Time is Too Much Find Your Releasing Activites Strength from Beyond Yourself Soemtimes Faith Needs Healing Turning Points and Beginning Again
Prioritising Wellbeing And Self Care In Higher Education
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Author : Narelle Lemon
language : en
Publisher: Taylor & Francis
Release Date : 2024-07-11
Prioritising Wellbeing And Self Care In Higher Education written by Narelle Lemon and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-11 with Education categories.
This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seeking guidance, reassurance, or a beacon of hope. Doing things differently comes with an awareness and curiosity to explore what can be. Increasingly, more and more professionals in higher education are choosing themselves, happiness, families, relationships, kindness, and compassion over arbitrary notions of institutional prestige, continuous pressure to overwork, and competitiveness with others. The chapters in this book do more than highlight flaws in the system, they call for proactive engagement in interrupting and reimagining what is broken. The authors share their own experiences as a way of encouraging readers to take small steps towards self-care, to notice their surroundings, and to embrace change as an empowering tool. The focus is on becoming the change we aspire to see, with a collective readiness to instigate positive transformations. Sharing ambitious ideas to encourage change, this book is a valuable resource for those seeking to enhance their self-care and wellbeing in the higher education context, and for those seeking to engage with others in support of these efforts.
An Audience Of One
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Author : Srinivas Rao
language : en
Publisher: Penguin
Release Date : 2018-08-07
An Audience Of One written by Srinivas Rao and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Business & Economics categories.
The creator of the Unmistakable Creative podcast makes a counterintuitive argument: By focusing your creative work on pleasing yourself, you can increase your productivity, happiness, and (eventually, paradoxically) the size of your audience. Creating for your own pleasure--whether you're writing a novel, composing songs, or painting a landscape--can seem pointless. It's tempting to focus on pursuing money and fame, rather than the process itself. But as Srini Rao warns, creating then turns into a chore that can harm your self-esteem and suck the pleasure out of life, rather than being a source of joy. Rao, host of the podcast The Unmistakable Creative, argues that we should counter this thinking by intentionally creating art for ourselves alone--an audience of one. In this book he shares the fascinating true stories of creatives who took this path, along with actionable tips and the research of creativity experts. You'll learn, for example: • How Oprah's intentional focus on her own work rather than the opinions of everyone else catapulted her into one of the most popular talk shows of all time. • How being process-driven can not only help you produce more work, but can make you happier outside of your creative time. • How to put together a creative "team of rivals" whose feedback can help you hone your craft and filter out useless feedback. By playing to an audience of one, we can find more happiness, increased productivity, and a greater sense of community.
Laughing Labyrinth Timepeace
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Author : Traci Mc. Merritt
language : en
Publisher: Balboa Press
Release Date : 2016-12-21
Laughing Labyrinth Timepeace written by Traci Mc. Merritt and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-21 with Body, Mind & Spirit categories.
Maybe you have heard the saying: “To make God laugh, make a plan.” So... stop trying to plan. Start laughing with God (Creative Nature Energy) listening for your next inspired step. It’s more fun and effective! This unique daily vision compass calendar is for following your Bliss, realizing inner Peace and empowering your reason for being. Daily Sacred practices such as laughing and tracing a labyrinth, imagining your vision “as if it is,” sketching Nature and writing your appreciations... all recharge you with Now Energy, raising your frequency to receive inspirations and Soul-utions Creating Peace... with your Time. This Laughing Labyrinth Timepeace is specifically designed for practicing the wisdoms of Dr. Wayne Dyer, Abraham-Hicks, Louise Hay, Eckhart Tolle, don Migel Ruiz, Dr. Madam Kataria, Dr. Marshal Rosenburg, Juila Cameron, Dr. Bruce Lipton, Daniel Pink, Joseph Campbell and others. It is a place for Peace... with who you are Being and Becoming, as you do what you love and love what you do...
Unlocking Your Creativity
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Author : Doreen Marcial Poreba
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2015-05-05
Unlocking Your Creativity written by Doreen Marcial Poreba and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Self-Help categories.
Creativity is the engine that drives business innovation, and it's also the path to personal self-fulfillment. Unfortunately, the busier and more complicated life gets, the more difficult it is to relax and let creative ideas flow. Idiot's Guide: Unlocking Your Creativity helps readers get past the barriers that keep them from being creative at work and in their daily lives. In this book readers get: -- A tangible overview of creative thinking and the creative process, and how getting better at it will improve work performance as well as personal happiness. -- Advice for leading or being part of a creative team, and how best to work together to come up with solutions and innovations. -- Dozens of engaging exercises to help jump-start creativity. -- Tips for creative problem solving as an individual or team. -- Stories of how people have faced and overcome creative challenges in a variety of situations. -- Help with finding a creative outlet that matches ones interests and talents and makes them feel excited. -- A systematic process for learning to bring creativity to every aspect of one's life.
A Year Of Questions How To Slow Down And Fall In Love With Life
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Author : Fiona Robyn
language : en
Publisher: Lulu.com
Release Date : 2007-07-09
A Year Of Questions How To Slow Down And Fall In Love With Life written by Fiona Robyn and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-09 with Self-Help categories.
Watching too much trashy television, trying to find something decent to eat in a motorway service station, feeling awkward at dinner parties, putting off the hoovering...is this what life is all about? These everyday ordinary things happen to us all. This book helps us to discover what we can learn from them. It encourages us to wonder why we hate our boss, and why we keep spending too much money. It invites us to look at the ball of string between our ears and start to untangle it. It nudges us into slowing down, paying more attention, waking up. As well as the hoovering, life is also about seeing a vase of yellow tulips lit up from behind, making creamy potatoes au gratin for your family, sitting by the sea and watching the waves twinkle. 'A Year of Questions' will help you to fall in love with your life all over again.
21 Day Mindfulness Challenge
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Author : Gill Hasson
language : en
Publisher: Hachette UK
Release Date : 2022-10-13
21 Day Mindfulness Challenge written by Gill Hasson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-13 with Body, Mind & Spirit categories.
21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches. With this book, you will discover how mindfulness can become a permanent, positive habit. Day by day you'll learn : - How to ground yourself, gain perspective and remain calm - How to access and benefit from mindful acceptance and a beginners mind - How to use mindfulness as a starting point for how you approach everyday challenges - Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people