Thriving With Adhd
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Adhd 2 0
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Author : Edward M. Hallowell, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2021-01-12
Adhd 2 0 written by Edward M. Hallowell, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Family & Relationships categories.
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Fast Minds
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Author : Craig Surman
language : en
Publisher: National Geographic Books
Release Date : 2014-06-03
Fast Minds written by Craig Surman and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Psychology categories.
FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life. Forgetful. Achieving below potential. Stuck in a rut. Time challenged. Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered. If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you: Figure out what isn’t working in your life, and the keys to fixing it. Build personalized strategies for managing your time, tasks, and relationships. Learn organizational habits that work for you. Stop communicating poorly, making impulsive choices and taking pointless risks. Eliminate negative thinking patterns that waste your mental energy. Create environments that support your challenges. Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change). With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.
Overcoming Distractions
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Author : David A. Greenwood
language : en
Publisher: Union Square & Company
Release Date : 2016-11-04
Overcoming Distractions written by David A. Greenwood and has been published by Union Square & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-04 with Psychology categories.
We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD—not just survive! Learn how to: Identify the major features of Attention Deficit Disorder and become aware of how they affect aspects of adult life, particularly in the office Tailor a career to minimize the effects of those symptoms Highlight the positive characteristics of Attention Deficit Disorder, such as hyper-focusing and creativity, and leverage them to achieve professional success Overcoming Distractions includes plenty of case studies, testimonials from ADD/ADHD specialists, and numerous action plans for making Attention Deficit Disorder work for you.
Thriving With Adhd Unlocking Your Potential
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Author : Nicky Huys
language : en
Publisher: Nicky Huys
Release Date : 2023-05-26
Thriving With Adhd Unlocking Your Potential written by Nicky Huys and has been published by Nicky Huys this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-26 with Self-Help categories.
"Thriving with ADHD: Unlocking Your Potential" is a comprehensive guidebook that empowers individuals with ADHD to embrace their unique abilities and navigate the challenges associated with this neurodevelopmental disorder. Through a blend of insightful research, personal anecdotes, and practical strategies, this book offers a roadmap for unlocking your potential and living a fulfilling life. Discover the true nature of ADHD, gain a deep understanding of its impact on various aspects of life, and explore effective diagnosis and treatment options. Embrace a positive mindset, harness your strengths, and develop resilient coping mechanisms. Dive into practical techniques for managing ADHD in daily life, building strong relationships, and excelling in education and career. Overcome common obstacles and setbacks with resilience and learn to prioritize your mental health and well-being. With inspiring stories of successful individuals with ADHD, this book serves as a beacon of hope, encouraging readers to celebrate their achievements and envision a bright future. Whether you're an individual with ADHD or someone supporting a loved one, this book will equip you with the tools, knowledge, and inspiration needed to thrive with ADHD.
Thriving With Adhd A Guide To Naturally Reducing Adhd Symptoms In Your Child
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Author : Dana Kay
language : en
Publisher: Dana Kay
Release Date : 2022-06-07
Thriving With Adhd A Guide To Naturally Reducing Adhd Symptoms In Your Child written by Dana Kay and has been published by Dana Kay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with Family & Relationships categories.
Thriving with ADHD gives parents of children with ADHD a proven step-by-step plan to naturally reduce ADHD symptoms and challenging ADHD behaviors. No more guessing which strategies or remedies "might" help support kids with attention deficit hyperactivity disorder. No more hoping that something "might" improve ADHD behaviors and then being disappointed when it doesn't. Thriving with ADHD uses strategies that work! For all caregivers who are on a mission to support kids with ADHD using food and other natural methods, Thriving with ADHD provides the blueprint to jumpstart the journey.
Mindful Parenting For Adhd
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Author : Mark Bertin
language : en
Publisher: New Harbinger Publications
Release Date : 2015-09
Mindful Parenting For Adhd written by Mark Bertin and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09 with Family & Relationships categories.
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.
Adhd Does Not Exist
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Author : Richard Saul
language : en
Publisher: Harper Collins
Release Date : 2014-02-18
Adhd Does Not Exist written by Richard Saul and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with Psychology categories.
In this groundbreaking and controversial book, behavioral neurologist Dr. Richard Saul draws on five decades of experience treating thousands of patients labeled with Attention Deficit and Hyperactivity Disorder—one of the fastest growing and widely diagnosed conditions today—to argue that ADHD is actually a cluster of symptoms stemming from over 20 other conditions and disorders. According to recent data from the Centers for Disease Control and Prevention, an estimated 6.4 million children between the ages of four and seventeen have been diagnosed with attention deficit hyperactivity disorder. While many skeptics believe that ADHD is a fabrication of drug companies and the medical establishment, the symptoms of attention-deficit and hyperactivity are all too real for millions of individuals who often cannot function without treatment. If ADHD does not exist, then what is causing these debilitating symptoms? Over the course of half a century, physician Richard Saul has worked with thousands of patients demonstrating symptoms of ADHD. Based on his experience, he offers a shocking conclusion: ADHD is not a condition on its own, but rather a symptom complex caused by over twenty separate conditions—from poor eyesight and giftedness to bipolar disorder and depression—each requiring its own specific treatment. Drawing on in-depth scientific research and real-life stories from his numerous patients, ADHD Does not Exist synthesizes Dr. Saul's findings, and offers and clear advice for everyone seeking answers.
Understanding Girls With Ad Hd
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Author : Kathleen G. Nadeau
language : en
Publisher:
Release Date : 1999
Understanding Girls With Ad Hd written by Kathleen G. Nadeau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD.
The Adhd Effect On Marriage
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Author : Melissa Orlov
language : en
Publisher: Specialty Press/A.D.D. Warehouse
Release Date : 2010
The Adhd Effect On Marriage written by Melissa Orlov and has been published by Specialty Press/A.D.D. Warehouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way.
Thriving With Adhd
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Author : Calven June
language : en
Publisher: Independently Published
Release Date : 2024-06-10
Thriving With Adhd written by Calven June and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-10 with Psychology categories.
Thriving with ADHD is a comprehensive guide designed to transform the way you view ADHD. Whether you're a woman with ADHD, a man with ADHD, or a parent looking for ADHD books for kids, this book is tailored to meet your needs. This "ADHD is Awesome" book is filled with actionable insights, practical tips, and inspiring stories that will empower you to thrive with ADHD. In Thriving with ADHD, you will discover the unique strengths and abilities that come with ADHD, proving that ADHD is awesome. You'll learn about effective ADHD diets, strategies for managing ADHD in marriage, and tips on how to ADHD in everyday life. Our aim is to help you harness your ADHD traits to enhance your personal and professional life. Whether you're interested in the latest research from ADHD 2.0 or looking for a supportive ADHD women book, this guide is packed with valuable information. Discover how to leverage your ADHD to excel in various aspects of life. With practical advice and expert insights, Thriving with ADHD is your ultimate companion on the journey to embracing and celebrating your ADHD.