Overcoming Distractions
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Overcoming Distractions
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Author : David A. Greenwood
language : en
Publisher: Union Square & Company
Release Date : 2016-11-04
Overcoming Distractions written by David A. Greenwood and has been published by Union Square & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-04 with Psychology categories.
We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD—not just survive! Learn how to: Identify the major features of Attention Deficit Disorder and become aware of how they affect aspects of adult life, particularly in the office Tailor a career to minimize the effects of those symptoms Highlight the positive characteristics of Attention Deficit Disorder, such as hyper-focusing and creativity, and leverage them to achieve professional success Overcoming Distractions includes plenty of case studies, testimonials from ADD/ADHD specialists, and numerous action plans for making Attention Deficit Disorder work for you.
Productivity Overcome Procrastination Improve Your Productivity Life Changing Hacks To Shift Your Mindset And Achieve Work Life Bliss
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Author : Robert Mitchell
language : en
Publisher: Robert Mitchell
Release Date : 101-01-01
Productivity Overcome Procrastination Improve Your Productivity Life Changing Hacks To Shift Your Mindset And Achieve Work Life Bliss written by Robert Mitchell and has been published by Robert Mitchell this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Self-Help categories.
This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place. In this book, you will unlock the secrets of optimal productivity: • Cultivate and sustain a positive mindset that breeds success • Master the art of goal setting and task prioritization • Excel in time management skills • Hacks to stay focused and avert burnout • Efficient methods to get important things done in less time • Strategies to achieve work-life harmony while reaching success and fulfillment in both work and personal life Learn how to harness the full potential of the calendar and scheduling app. It's a blueprint for success. Each chapter is packed with actionable advice and real-world examples that inspire and motivate you to take your productivity to new heights. Whether you're a busy professional, an ambitious entrepreneur, or a student juggling multiple responsibilities. So, what are you waiting for? It's time to take control of your time, supercharge your productivity, and unlock your full potential. Get your copy of time management today and join the ranks of high achievers who have mastered the art of effective time management.
The Distracted Mind
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Author : Adam Gazzaley
language : en
Publisher: MIT Press
Release Date : 2016-09-16
The Distracted Mind written by Adam Gazzaley and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-16 with Psychology categories.
A “brilliant and practical” study of why our brains aren’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart) Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.
Dare To Dream Big Overcoming Fear And Embracing Possibility
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-05
Dare To Dream Big Overcoming Fear And Embracing Possibility written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-05 with Self-Help categories.
Dare to Dream Big encourages you to break free from self-imposed limitations and start dreaming without boundaries. This book helps you overcome the fear that holds you back, teaching you how to embrace possibility and envision a future bigger than what you thought was possible. By offering practical exercises, motivational stories, and tips for expanding your vision, Dare to Dream Big helps you unlock your potential and take bold steps toward the life you've always dreamed of.
The Winning You
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Author : Sanket Pai
language : en
Publisher: Notion Press
Release Date : 2024-05-14
The Winning You written by Sanket Pai and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-14 with Self-Help categories.
How long can you focus on an activity without getting distracted? With every "ding" on your computer or phone, are you tempted to look at the new email or text message? As a professional, a business person, a student or a stay-at-home parent, you always have a lot on your plate. Staying focused can be quite a challenge with all the distractions around. How can you survive this deluge of distractions and accomplish what you set out to do in your day? Developing focus is a skill that can be learned. Bear in mind that an unrelenting focus is the only mantra to get going and get anything done. Think of The Winning You as your cheat sheet to mastering this skill. The Winning You does not talk about getting rid of your gadgets. It does not talk about living a minimalist life. Rather, it includes simple and easy-to-grasp techniques that have been derived from the author's personal experiences and adaptations. These techniques have been tried and tested successfully over the years. The book is replete with action-oriented ideas and tips that you can implement straight away. When followed diligently, these techniques are sure to help you master your focus.
Distraction
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Author : McCarl DeGreat - Cudjoe
language : en
Publisher: AuthorHouse
Release Date : 2019-06-26
Distraction written by McCarl DeGreat - Cudjoe and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-26 with Religion categories.
It is very scary to find that some believers of this end time live as though Christ is never coming back while the devil effectively uses his most subtle weapon, distraction, to destroy them. While Christ is preparing to come for his bride, the devil is busily distracting her (Christ’s bride) to hell. The aim of this book is to alert believers of the devil’s strategy to get more believers to hell. To enjoy the benefits of this book, we entreat you to not just read it but take the advice it offers. Your life will never be the same again. God loves you always.
Conquering Hard Discussions Effective Strategies For Meaningful Dialogue
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Author : Evan Greene
language : en
Publisher: Noah King
Release Date : 2025-04-16
Conquering Hard Discussions Effective Strategies For Meaningful Dialogue written by Evan Greene and has been published by Noah King this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-16 with Language Arts & Disciplines categories.
This comprehensive guide empowers you to navigate difficult discussions with confidence and skill. Discover practical strategies to facilitate open, honest, and productive conversations, even when faced with challenging topics or opposing viewpoints. Learn how to establish a safe and respectful atmosphere, actively listen to diverse perspectives, and effectively express your own ideas without escalating conflict. Delve into the intricacies of effective communication, exploring the nuances of body language, active listening, and empathy. Master the art of reframing perspectives, finding common ground, and identifying areas of agreement. This book provides a wealth of tools and techniques that will transform your approach to hard discussions, enabling you to build bridges, resolve conflicts, and foster meaningful connections in all aspects of your life. Whether you're navigating a heated debate at work, addressing sensitive family matters, or seeking resolution in personal relationships, "Conquering Hard Discussions" equips you with the knowledge and skills to transform challenging conversations into opportunities for growth and understanding. This book is an invaluable resource for anyone seeking to enhance their communication abilities and unlock the power of meaningful dialogue.
Unleash Your Inner Power The Secrets To Unleashing The True Potential Of Your Mind
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-17
Unleash Your Inner Power The Secrets To Unleashing The True Potential Of Your Mind written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-17 with Body, Mind & Spirit categories.
Prepare to embark on a transformative journey of self-discovery and empowerment as you delve into the pages of Unleash Your Inner Power: The Secrets to Unleashing the True Potential of Your Mind, a groundbreaking guide to unleashing the true potential of your mind. Within these pages, you will discover the secrets to cultivating mindfulness, building resilience, and igniting creativity. This comprehensive book is not just a collection of theories and concepts; it is a practical roadmap that will equip you with the knowledge and skills you need to transform your life. Whether you seek to improve your relationships, boost your career, or simply live a more fulfilling life, the insights contained within these pages will serve as your compass. As you progress through this book, you will encounter powerful tools and techniques that will help you: * Cultivate a positive mindset and embrace a growth-oriented approach to life. * Develop effective communication skills and build strong, lasting relationships. * Master your emotions and navigate challenging situations with grace and resilience. * Achieve work-life balance and create a life that aligns with your values and passions. * Embrace lifelong learning and continuously expand your knowledge and skills. With its accessible writing style and engaging storytelling, Unleash Your Inner Power: The Secrets to Unleashing the True Potential of Your Mind makes complex concepts easy to understand and apply in your own life. You will find yourself inspired and motivated to take action, one step at a time, as you unlock the hidden depths of your mind and create a life of limitless potential. Join the countless individuals who have transformed their lives through the power of mind power. With Unleash Your Inner Power: The Secrets to Unleashing the True Potential of Your Mind as your guide, you will discover how to unlock your true potential and live a life of purpose, fulfillment, and joy. Embark on this journey today and unleash the power within. If you like this book, write a review!
Our Greatest Distraction Decoding The Hidden Equation
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Author : Serame Molusi-Bolao
language : en
Publisher: MAC Productions
Release Date : 2023-09-29
Our Greatest Distraction Decoding The Hidden Equation written by Serame Molusi-Bolao and has been published by MAC Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-29 with Education categories.
This book is about mankind that like to pursue leisure in the name of chasing happiness and fulfillment within.
Deep Work Secrets For Unstoppable Focus How To Block Distractions And Lock In
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-17
Deep Work Secrets For Unstoppable Focus How To Block Distractions And Lock In written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Self-Help categories.
In an age of constant distractions, deep, focused work has become a rare commodity. Deep Work Secrets reveals the techniques that top performers use to enter a state of flow and accomplish their most important tasks without interruption. In this book, you will learn how to block out distractions, prioritize your most important work, and achieve sustained focus that leads to breakthroughs. Whether you’re tackling a major project or trying to enhance your overall productivity, these deep work strategies will help you accomplish more with less effort, unlocking your full potential and setting you on the path to unstoppable success.