Total Self Renewal Through Attention Therapies And Open Focus
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Total Self Renewal Through Attention Therapies And Open Focus
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Author : Joel Dames
language : en
Publisher: Independently Published
Release Date : 2017-10-17
Total Self Renewal Through Attention Therapies And Open Focus written by Joel Dames and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-17 with Psychology categories.
We live in a world teaming with sensory information that our brain compresses. Our brain offers our conscious mind but a sliver of this sensory information. The body receives 11 million bits of sensory feedback, but we consciously process only 50 bits max. An unrelenting, ruminating Narrator hijacks our 50 bits of conscious attention bringing anxiety, stress, depression, and mental and physical illness.We do have some say though, as to what data survives the brain's harsh compression.We are always paying attention to something. We can spend our attention ruminating on the Narrator's BS or we can focus our limited attention on a process of self-renewal. Joel Dames has worked as school psychologist, counselor, and teacher of grades elementary through university. He has published in professional journals including Contemporary Issues in Reading, Journal of Experimental Psychology, Journal of Marketing, Journal of Rational-Emotive & Cognitive-Behavior Therapy. He coauthored "Scripting the Mind with REST, Rational-Emotive Self-Talk," (in Japanese with English Introduction by world-renown American psychologist Albert Ellis) Mikasa Shobo Publishing Co., Tokyo. At 79, his life has been one of incredible suffering and incredible self-renewal. He writes with the wisdom of a psychotically violent monster self-transformed into a loving husband and father.
Attention Therapies For Total Self Renewal
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Author : Joel Dames
language : en
Publisher:
Release Date : 2017-09-04
Attention Therapies For Total Self Renewal written by Joel Dames and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-04 with categories.
Joel Dames wrote this book for therapists to share with their clients. He writes to them that he is 79 and his life has been one of incredible suffering and incredible self-renewal through a mix of attention therapies.We live in a world teaming with sensory information that our brain compresses. Our brain offers our conscious mind but a sliver of this sensory information. The body receives 11 million bits of sensory feedback, but we consciously process only 50 bits max. An unrelenting, ruminating Narrator hijacks our 50 bits of conscious attention bringing anxiety, stress, depression, and mental and physical illness.We do have some say though, as to what data survives the brain's compression.We are always paying attention to something. We can spend our attention ruminating on the Narrator's BS or we can focus on a process of self-renewal. Joel Dames holds a BA in Psychology from Rutgers University and MS in Educational Psychology from Indiana University. He was enrolled in the PhD School Psychology program at Indiana University, but left without completing a dissertation due to severe mental illness involving a lifetime of therapy including a series of electroconvulsive (ETC) therapy.Joel Dames has worked as school psychologist, counselor, and teacher of grades elementary through university. He has published in professional journals including Contemporary Issues in Reading, Journal of Experimental Psychology, Journal of Marketing, Journal of Rational-Emotive & Cognitive-Behavior Therapy. While overseas working with Department of Overseas Dependent Schools(DoDDs), he coauthered "Scripting the Mind with REST, Rational-Emotive Self-Talk," (in Japanese with English Introduction by world-reknown American psychologist Albert Ellis) Mikasa Shobo Publishing Co., Tokyo.
The Open Focus Brain
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Author : Les Fehmi
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-16
The Open Focus Brain written by Les Fehmi and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-16 with Health & Fitness categories.
A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
Managing Stress Skills For Anxiety Reduction Self Care And Personal Resiliency
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2023-12-15
Managing Stress Skills For Anxiety Reduction Self Care And Personal Resiliency written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-15 with Body, Mind & Spirit categories.
Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: - New Chapter (1) on Living in an Upside-Down World - New Learning Objectives open each chapter offering direction to students in the learning ahead. - New Self-Care Toolboxes, and more.
Dissolving Pain
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Author : Les Fehmi
language : en
Publisher: Shambhala Publications
Release Date : 2010-09-14
Dissolving Pain written by Les Fehmi and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-14 with Health & Fitness categories.
This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Drawing on existing scientific research and on decades of clinical experience, Dr. Fehmi offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the way we pay attention to pain, cultivating what Fehmi calls Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (associated with reduced stress and beneficial hormonal changes). These exercises are effective in the treatment of many forms of pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury. Included with the book is a link to a 65-minute downloadable audio program in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com.
Therapist Stories Of Inspiration Passion And Renewal
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Author : Michael F. Hoyt
language : en
Publisher: Routledge
Release Date : 2012-09-10
Therapist Stories Of Inspiration Passion And Renewal written by Michael F. Hoyt and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-10 with Psychology categories.
Why do you practice psychotherapy? In this exciting volume, some of the field’s leading therapists tell true stories which evoke the pleasures, joys, and satisfactions that inspire passion for therapeutic work. Rather than focusing on the stresses and strains of being a clinician, these dramatic, poignant, wise, sometimes humorous and always soulful stories will help you gain (or regain) hope and excitement, and ultimately inspire a recommitment to a profession that, at its heart and soul, is about helping people.
Cognitive And Perceptual Rehabilitation
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Author : Glen Gillen
language : en
Publisher: Elsevier Health Sciences
Release Date : 2008-04-29
Cognitive And Perceptual Rehabilitation written by Glen Gillen and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Medical categories.
Reflecting current practice with a renewed focus on function-based assessments and evidence-based interventions, Cognitive and Perceptual Rehabilitation: Optimizing Function includes all of the tools you need to make a positive impact on your patients’ lives. This clinical resource summarizes, highlights, and constructively critiques the state of cognitive and perceptual rehabilitation. This text helps you enhance your patients’ quality of life by promoting improved performance of necessary and meaningful activities, and decreasing participation restrictions. Evidence-based intervention tables focus on improving daily function through proven methods. Summary tables highlight each assessment’s clinical utility and pyschometric properties to provide you with the tools you need to choose the best assessment for each patient. An entire chapter on Application of Concepts features five case studies, each discussing background data and medical record review, evaluation findings, assessments, long-term goals, short-term goals, and interventions/functional activities to help you apply the theories and principles from the book to real-world situations. Handy learning aids including Key Terms, Learning Objectives, and Review Questions help you remember important information.
Transforming The Workforce For Children Birth Through Age 8
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2015-07-23
Transforming The Workforce For Children Birth Through Age 8 written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-23 with Social Science categories.
Children are already learning at birth, and they develop and learn at a rapid pace in their early years. This provides a critical foundation for lifelong progress, and the adults who provide for the care and the education of young children bear a great responsibility for their health, development, and learning. Despite the fact that they share the same objective - to nurture young children and secure their future success - the various practitioners who contribute to the care and the education of children from birth through age 8 are not acknowledged as a workforce unified by the common knowledge and competencies needed to do their jobs well. Transforming the Workforce for Children Birth Through Age 8 explores the science of child development, particularly looking at implications for the professionals who work with children. This report examines the current capacities and practices of the workforce, the settings in which they work, the policies and infrastructure that set qualifications and provide professional learning, and the government agencies and other funders who support and oversee these systems. This book then makes recommendations to improve the quality of professional practice and the practice environment for care and education professionals. These detailed recommendations create a blueprint for action that builds on a unifying foundation of child development and early learning, shared knowledge and competencies for care and education professionals, and principles for effective professional learning. Young children thrive and learn best when they have secure, positive relationships with adults who are knowledgeable about how to support their development and learning and are responsive to their individual progress. Transforming the Workforce for Children Birth Through Age 8 offers guidance on system changes to improve the quality of professional practice, specific actions to improve professional learning systems and workforce development, and research to continue to build the knowledge base in ways that will directly advance and inform future actions. The recommendations of this book provide an opportunity to improve the quality of the care and the education that children receive, and ultimately improve outcomes for children.
Principles Of Regenerative Medicine
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Author : Anthony Atala
language : en
Publisher: Academic Press
Release Date : 2010-12-16
Principles Of Regenerative Medicine written by Anthony Atala and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-16 with Science categories.
Virtually any disease that results from malfunctioning, damaged, or failing tissues may be potentially cured through regenerative medicine therapies, by either regenerating the damaged tissues in vivo, or by growing the tissues and organs in vitro and implanting them into the patient. Principles of Regenerative Medicine discusses the latest advances in technology and medicine for replacing tissues and organs damaged by disease and of developing therapies for previously untreatable conditions, such as diabetes, heart disease, liver disease, and renal failure. Key for all researchers and instituions in Stem Cell Biology, Bioengineering, and Developmental Biology The first of its kind to offer an advanced understanding of the latest technologies in regenerative medicine New discoveries from leading researchers on restoration of diseased tissues and organs
Occupational Therapy Practice Framework Domain And Process
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Author : Aota
language : en
Publisher: AOTA Press
Release Date : 2014
Occupational Therapy Practice Framework Domain And Process written by Aota and has been published by AOTA Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Medical categories.
As occupational therapy celebrates its centennial in 2017, attention returns to the profession's founding belief in the value of therapeutic occupations as a way to remediate illness and maintain health. The founders emphasized the importance of establishing a therapeutic relationship with each client and designing an intervention plan based on the knowledge about a client's context and environment, values, goals, and needs. Using today's lexicon, the profession's founders proposed a vision for the profession that was occupation based, client centered, and evidence based--the vision articulated in the third edition of the Occupational Therapy Practice Framework: Domain and Process. The Framework is a must-have official document from the American Occupational Therapy Association. Intended for occupational therapy practitioners and students, other health care professionals, educators, researchers, payers, and consumers, the Framework summarizes the interrelated constructs that describe occupational therapy practice. In addition to the creation of a new preface to set the tone for the work, this new edition includes the following highlights: a redefinition of the overarching statement describing occupational therapy's domain; a new definition of clients that includes persons, groups, and populations; further delineation of the profession's relationship to organizations; inclusion of activity demands as part of the process; and even more up-to-date analysis and guidance for today's occupational therapy practitioners. Achieving health, well-being, and participation in life through engagement in occupation is the overarching statement that describes the domain and process of occupational therapy in the fullest sense. The Framework can provide the structure and guidance that practitioners can use to meet this important goal.
