Traditional Chinese Qigong For Health
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Traditional Chinese Qigong For Health
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Author : Chan Siok Fong
language : en
Publisher: AuthorHouse
Release Date : 2013-06
Traditional Chinese Qigong For Health written by Chan Siok Fong and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Health & Fitness categories.
Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging."
Traditional Chinese Qigong For Health
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Author : Siok Fong Chan
language : en
Publisher:
Release Date : 2016
Traditional Chinese Qigong For Health written by Siok Fong Chan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Qi gong categories.
Chinese Medical Qigong
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Author : Tianjun Liu
language : en
Publisher: Singing Dragon
Release Date : 2013
Chinese Medical Qigong written by Tianjun Liu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Chi Gong
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Author : Paul Dong
language : en
Publisher: Blue Snake Books
Release Date : 2008
Chi Gong written by Paul Dong and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and cure ulcers, hypertension, heart disease, and other ailments; and achieve a relaxed and therapeutic meditative state, promoting health and longevity. The authors encourage practitioners to augment and strengthen their martial and spiritual disciplines, but also to develop external energy for the benefit of others. More than an instruction manual, Chi Gong functions as a complete survey of this healing art. Dong and Esser discuss chi gong’s history, famous practitioners, applications for health and the martial arts, and the role of chi in exceptional human functioning and mind-body interactions. Combining information from Western scientific investigations as well as personal insights from Paul Dong’s practice, the authors provide a thorough explanation of the concept of chi and its role in traditional Chinese medicine, discuss the groundbreaking use of chi gong in cancer treatments, and take the reader on a visit to one of China’s many chi gong clinics.
Beginning Qigong
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Author : Stephen Comee
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-10
Beginning Qigong written by Stephen Comee and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-10 with Body, Mind & Spirit categories.
Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.
Qigong For Health
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Author : Masaru Takahashi
language : en
Publisher: Kodansha
Release Date : 1986
Qigong For Health written by Masaru Takahashi and has been published by Kodansha this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Medical categories.
Demonstrates a series of traditional Chinese exercises designed to promote health, discusses posture, breath control, meditation, and acupuncture, and suggests treatments for various disorders
Qigong
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Author : John Munro
language : en
Publisher:
Release Date : 2008
Qigong written by John Munro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
For thousands of years the Chinese have had a secret. A secret that has allowed them to treat illness in its earliest stages, a secret that allows athletes to perform amazing, seemingly superhuman, feats of strength and agility, a secret that promises a long and healthy life to those who understand and apply it. That secret is Qigong. In this book you will learn: Introductory meditation techniques Exercises to develop your breath capacity Principles of posture for qigong Exercises to become aware of your own energy Qigong concepts from Chinese medicine The location of the twelve major meridians Exercises for each of the twelve major meridians These exercises provide an excellent starting point for beginning qigong practice, and provide a firm foundation for further study.
Women S Qigong For Health And Longevity
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Author : Deborah Davis
language : en
Publisher: Shambhala Publications
Release Date : 2008
Women S Qigong For Health And Longevity written by Deborah Davis and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
The Chinese Way To Health A Self Help Guide To Traditional Chinese Medicine
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Author : Stephen Gascoigne
language : en
Publisher: New Age Books
Release Date : 2004-02
The Chinese Way To Health A Self Help Guide To Traditional Chinese Medicine written by Stephen Gascoigne and has been published by New Age Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02 with Health categories.
The Book Is Related To Chinese System Of Medicine Which Originated About 4000 Years Back. Its Emphasis On Maintaining Health Rather Than Nerely Treating Disease And Ill Health. Has 8 Useful Chapters Starting With The Origin And The Last Being On Techniques And Training Of Practioners. Very Well Illustrated.
Qi Gong For Health Longevity
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Author : Simon Wang
language : en
Publisher:
Release Date : 1994
Qi Gong For Health Longevity written by Simon Wang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Exercise categories.