Transformative Grief
DOWNLOAD
Download Transformative Grief PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Transformative Grief book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Transformative Grief
DOWNLOAD
Author : Tracee Dunblazier
language : en
Publisher: Schiffer + ORM
Release Date : 2023-05-28
Transformative Grief written by Tracee Dunblazier and has been published by Schiffer + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-28 with Self-Help categories.
A book that reveals the clarity in any situation and empowers your ability to make informed decisions Written for those who have been taught to conceal their emotion by a culture conditioned toward politeness over honesty Reveals refreshing truths about everyday grief and its value in living an honest, empowered, satisfying, and magical life
Conscious Grieving
DOWNLOAD
Author : Claire Bidwell Smith
language : en
Publisher: Hachette UK
Release Date : 2024-03-12
Conscious Grieving written by Claire Bidwell Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Self-Help categories.
From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss. An intimate guide to grieving that offers hope and healing within loss from one of the nation’s top grief therapists. Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing. Presented in a series of thoughtful, brief vignettes that don’t overwhelm the reader, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming. Entering – staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss. Engaging – navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface. Surrendering – facing the changes to our identity and who we are becoming in the face of loss. Transforming – through ritual, honor, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive. Grief asks a lot from us. But the ability to grieve is a birthright. We grieve throughout our lifetimes. We grieve the deaths of loved ones yes, but also moves, divorce, illness, injustice, time lost, changes in the world and healing from these losses requires that we evaluate everything we ever considered meaningful. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.
Choosing Light
DOWNLOAD
Author : Jessica Thomas
language : en
Publisher: Rowman & Littlefield
Release Date : 2024-06-17
Choosing Light written by Jessica Thomas and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-17 with Psychology categories.
Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative for individuals, groups, and communities. Guided steps and real-life exemplars guide readers through a healing journey to find authentic meaning and peace.
Superhero Grief
DOWNLOAD
Author : Jill A. Harrington
language : en
Publisher: Routledge
Release Date : 2020-12-29
Superhero Grief written by Jill A. Harrington and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Psychology categories.
Superhero Grief uses modern superhero narratives to teach the principles of grief theories and concepts and provide practical ideas for promoting healing. Chapters offer clinical strategies, approaches, and interventions, including strategies based in expressive arts and complementary therapies. Leading researchers, clinicians, and professionals address major topics in death, dying, and bereavement, using superhero narratives to explore loss in the context of bereavement and to promote a contextual view of issues and relationship types that can improve coping skills. This volume provides support and psychoeducation to students, clinicians, educators, researchers, and the bereaved while contributing significantly to the literature on the intersection of death, grief, and trauma.
Finding My Way
DOWNLOAD
Author : John M. Schneider
language : en
Publisher:
Release Date : 2011-07-01
Finding My Way written by John M. Schneider and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Family & Relationships categories.
Finding My Way describes and illustrates both the universality of loss and grief and the unique ways it is experienced by every person. John Schneider presents his comprehensive model for grief, which poses three fundamental questions or discoveries that we all face in grief: "what's lost?" "what's left?" and "what's possible?"
Transforming Grief
DOWNLOAD
Author : Marilyn Schlitz, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2015-05-01
Transforming Grief written by Marilyn Schlitz, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Self-Help categories.
Facing the loss of someone or something we love can be overwhelming. Yet grief is a natural and universal process for healing from life’s painful events. Transforming Grief offers insights to help us tap our innate resiliency, courage, and compassion, along with practical ways to honor and work through our grief. Join social anthropologist and award-winning author Dr. Marilyn Schlitz to learn more about: • Building new responses to fear and discomfort • Reconsidering the five phases of grief • Acknowledging the time and work involved in grieving • Three grief practices: Walking the Labyrinth, Laughter Yoga, and Communion with the Dead • Fostering connection to both the living and the deceased through shared grief practices “We tend to define our grief by what we no longer have, rather than by what the departed loved one has given us,” writes Marilyn Schlitz. “Healing may come when we allow ourselves to risk again, to continue growing, and to invite transformation.” For anyone seeking guidance on the challenging journey through loss, Transforming Grief will be an inspirational companion for each step on the path. Note: Excerpted from Death Makes Life Possible by Marilyn Schlitz.
Transforming Grief Loss Workbook
DOWNLOAD
Author : Ligia Houben
language : en
Publisher: Pesi Publishing & Media
Release Date : 2016-12-09
Transforming Grief Loss Workbook written by Ligia Houben and has been published by Pesi Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-09 with Health & Fitness categories.
Thriving Loss
DOWNLOAD
Author : Tabitha Jayne CPC ACC
language : en
Publisher: BalboaPress
Release Date : 2011-12-23
Thriving Loss written by Tabitha Jayne CPC ACC and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-23 with Self-Help categories.
Is grief overshadowing your ability to live your life? The death of a loved one can be one of the most challenging things well ever have to deal with. Our whole world is ripped apart, and we are left floundering as waves of overwhelming emotions wash over us. Through a combination of personal stories and empathetic advice, certified professional coach Tabitha Jayne, CPC, ACC reveals how you can not merely survive after the death of a loved one but transform your grief, live fully and thrive. Learn to use the Tree of Transformation, the five-step process that enables you to let go of the pain of loss forever. As you do, youll discover how to: create and maintain the necessary supportive roots to allow you to transform grief; express and release your emotions; understand who you are now after loss, as well as who you want to be; reconnect to your loved one and yourself; see the gifts and growth that can come from loss; identify the beliefs that stop you from letting go of pain; create the necessary steps to maintain your grief transformation; use the power of nature to deepen your experience.
Loss And Growth The Grief Spiral
DOWNLOAD
Author : Elissa Bishop-Becker
language : en
Publisher:
Release Date : 2013-09-12
Loss And Growth The Grief Spiral written by Elissa Bishop-Becker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-12 with categories.
Everyone faces grief at one point or another in her or his life. But how to handle it? Here, Elissa Bishop-Becker draws on her own experience to help others with an effective approach known as Transformative Bereavement. Walking the reader through the four stages -- Loss, Return, Reconnection, and Creation -- she draws on stories from her clients, friends, and contacts to explain the process of recovery from grief.
Giving Grief Meaning
DOWNLOAD
Author : Lily Dulan
language : en
Publisher: Mango Media Inc.
Release Date : 2020-12-01
Giving Grief Meaning written by Lily Dulan and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
A therapist shares her memoir of survival after the death of her infant daughter and the process she developed to cope with her grief. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way. The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery. Also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey Praise for Giving Grief Meaning “Such a wise, gentle book, born of great loss, on healing, grief and transformation.” —Anne Lamott, New York Times–bestselling author of Dusk, Night, Dawn “Lily Dulan had to bear the unbearable, a loss that is every parent’s nightmare. This book relays her journey from the valley of excruciating pain to a peaceful life on the other side of it. She began the journey not knowing if peace would ever be hers again. She was rewarded for each step she took in trying to find it, discovering keys that indeed unlocked the way for her and which now she can share with others. For those still in earlier phases of grief, this book illuminates some mysterious ways a broken heart can heal.” —Marianne Williamson, #1 New York Times bestselling author of A Return to Love