Type A Behavior
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Type A Behavior Its Diagnosis And Treatment
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Author : Meyer Friedman
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-11
Type A Behavior Its Diagnosis And Treatment written by Meyer Friedman and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-11 with Medical categories.
Meyer Friedman, the physician who first identified Type A behavior (TAB), here offers a full description of the most effective way to correctly diagnose it. This guidebook offers a step-by-step description of his revolutionary method that has proven successful in treating thousands of TAB sufferers, in many cases, alleviating it completely. A truly unique resource, Type A Behavior features drawings and photographs illustrating the psychomotor signs of TAB. A special appendix lists a series of quotations found especially useful for changing some of the false belief systems held by TAB subjects.
Type A Behavior
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Author : Michael J. Strube
language : en
Publisher: SAGE Publications, Incorporated
Release Date : 1991-01-01
Type A Behavior written by Michael J. Strube and has been published by SAGE Publications, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with Psychology categories.
Fundamental and challenging questions about the origin and sustenance of Type A behaviour - such as whether environmental or genetic factors play a role in its development, and whether Type A parents raise Type A children - are explored in this volume. Leading scholars also present current research on such topics as whether gender affects the development of Type A behaviour, and methods of developing and evaluating programmes aimed at altering such behaviour.
Treating Type A Behavior And Your Heart
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Author : Meyer Friedman
language : en
Publisher: Alfred A. Knopf
Release Date : 1984
Treating Type A Behavior And Your Heart written by Meyer Friedman and has been published by Alfred A. Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Medical categories.
For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling Type A Behavior and Your Heart. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four year study, Treating Type A Behavior -- And Your Heart reveals: -- How to spot the Type A personality -- in yourself, your family, or your friends -- How adjusting to life in the slow lane can free you from the threat of heart attack -- How the wrong diet can be a quick killer -- The deadly pitfalls of exercise -- How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life.
Type A Behavior And Your Heart
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Author : Meyer Friedman
language : en
Publisher: Fawcett
Release Date : 1982-07-12
Type A Behavior And Your Heart written by Meyer Friedman and has been published by Fawcett this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-07-12 with Health & Fitness categories.
Do you have a habit of (a) explosively accentuating key words in your ordinary speech . . . and (b) finishing your sentences in a burst of speed? Do you always move, walk, eat rapidly? Do you get unduly irritated at delay -- when the car in front of you seems to slow you up, when you have to wait in line, or wait to be seated in a restaurant? Do you often try to do two things at once? Do you almost always feel vaguely guilty when you relax and do absolutely nothing for several days (even several hours)? If you answered YES to any of these questions, you may be falling into the dangerous TYPE A pattern.
Who Are You Really
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Author : Brian R. Little
language : en
Publisher: Simon and Schuster
Release Date : 2017-08-15
Who Are You Really written by Brian R. Little and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Psychology categories.
This fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture—but instead by the projects we pursue, which ultimately shape the people we become. Traditionally, scientists have emphasized what they call the first and second natures of personality—genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives—and why this matters. Little makes the case for a third nature to the human condition—the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people’s lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives. In this important work, Little argues that it is essential to devote energy and resources to creative endeavors in a highly focused fashion, even if it takes away from other components of our well-being. This does not mean that we cannot shift from one core project to another in the days of our lives. In fact, it is precisely that ability to flexibly craft projects that is the greatest source of sustainability. Like learning to walk, forcing ourselves out of balance as we step is the only way in which we can move forward. And it is the only way that human flourishing can be enhanced. The well-lived life is based on the sustainable pursuit of core projects in our lives. Ultimately, Who Are You, Really? provides a deeply personal itinerary for exploring our personalities, our lives, and the human condition.
5 Types Of People Who Can Ruin Your Life
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Author : Bill Eddy
language : en
Publisher: Penguin
Release Date : 2018-02-06
5 Types Of People Who Can Ruin Your Life written by Bill Eddy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Self-Help categories.
Some difficult people aren’t just hard to deal with—they’re dangerous. Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems? When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to: - Spot warning signs of the five high-conflict personalities in others and in yourself. - Manage relationships with HCPs at work and in your private life. - Safely avoid or end dangerous and stressful interactions with HCPs. Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.
Monkeyluv
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Author : Robert M Sapolsky
language : en
Publisher: Random House
Release Date : 2011-03-31
Monkeyluv written by Robert M Sapolsky and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-31 with Science categories.
Described by Oliver Sacks as 'one of the best scientist-writers of our time', Robert M. Sapolsky here presents the human animal in all its quirkiness and diversity. In these remarkable essays, Sapolsky once again deploys his compassion and insights into the human condition to tell us who, why and how we are. Monkeyluv touches on themes such as sexuality, aggression, love, parenting, religion, ageing, and mental illness. He ponders such topics as our need to seek out beauty; why our preferences in food become fixed; why we are sexually attracted to one another; why Alzheimer's disease tends to be a post-menopausal phenomenon; and why grandmothers buying groceries for their grandchildren are part of nature's Darwinian logic.
Handbook Of Personality And Health
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Author : Margarete E. Vollrath
language : en
Publisher: John Wiley & Sons
Release Date : 2006-07-11
Handbook Of Personality And Health written by Margarete E. Vollrath and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-11 with Psychology categories.
There has been a recent resurgence of interest in personality psychology and its applications. This book is organised in three parts: personality and health outcomes; mechanisms relating personality and health; personality specific prevention and intervention. It covers child and adolescence health behaviour as well as that of adults and integrates new developments within personality psychology (such as neurophysiology and temperamental traits) with health psychology and examines major health outcomes such as disease, the mechanisms between these outcomes and personality, and prevention and intervention programmes.