Ultimate Mindful Parenting Blueprint
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Ultimate Mindful Parenting Blueprint
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Author : Deepti Grover
language : en
Publisher: Shashwat Publication
Release Date : 2024-04-05
Ultimate Mindful Parenting Blueprint written by Deepti Grover and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-05 with Self-Help categories.
ABOUT THE BOOK In the chaotic journey of parenting, finding the perfect balance between connection and guidance can be a daunting task. "Ultimate Mindful Parenting Blueprint" is your compass to harmonious parenting, offering a transformative guide to building profound connections with your children. This book delves into the art of mindful parenting, providing a comprehensive blueprint that empowers parents to be on the same page with their children. Discover practical strategies to foster understanding, communication, and mutual growth within your family dynamic. "Ultimate Mindful Parenting Blueprint" is not just a guide; it's a companion in your parenting journey. It equips you with the tools to foster a nurturing environment, promoting harmony and understanding. Whether you're facing behavioural issues, struggling with communication, or simply seeking a more profound connection with your child, this blueprint is your roadmap to transformative parenting. Unveil the potential within your family, embark on a journey of growth, and create a legacy of love and understanding with "Ultimate Mindful Parenting Blueprint."
Mindful Parenting
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Author : Susan Bögels
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-09-18
Mindful Parenting written by Susan Bögels and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-18 with Psychology categories.
Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.
Mindful Parenting Technique
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Author : Monica Drakeford
language : en
Publisher: Independently Published
Release Date : 2024-02-14
Mindful Parenting Technique written by Monica Drakeford and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-14 with Family & Relationships categories.
"Mindful Parenting Technique" is a transformative guide that empowers parents to cultivate a deeper connection with their children and navigate the challenges of parenthood with presence and compassion. Drawing on the principles of mindfulness, this book offers practical strategies, insightful wisdom, and heartfelt stories to help parents foster a harmonious and nurturing environment for their family. In this book, readers will discover how mindful parenting can enhance their awareness and attunement to their children's needs, emotions, and development. They will learn to embrace the present moment, let go of judgment and reactivity, and respond to their children with empathy and understanding. Through mindfulness practices, self-reflection exercises, and communication techniques, parents will gain valuable tools to navigate conflicts, manage stress, and foster healthy emotional growth in their children. "Mindful Parenting Technique" goes beyond traditional parenting approaches by emphasizing the importance of self-care and self-compassion for parents. It encourages readers to cultivate their own mindfulness practice, recognizing that their well-being directly influences the well-being of their children. By nurturing their own inner resources, parents can approach parenting challenges with resilience and create a nurturing and supportive environment for their children to thrive. This book is not a one-size-fits-all manual but rather a guide that encourages parents to trust their intuition and embrace their unique parenting journey. It acknowledges the inevitable ups and downs of parenting while offering tools and insights to cultivate a mindful and heart-centered approach. "Mindful Parenting Technique" is a transformative resource that will inspire and empower parents to cultivate a deeper connection with themselves and their children. By integrating mindfulness into their parenting journey, readers will discover a path towards greater joy, presence, and fulfillment in their role as parents.
The Parenting Blueprint
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Author : ANSUMAN DAS
language : en
Publisher: Notion Press
Release Date : 2023-11-08
The Parenting Blueprint written by ANSUMAN DAS and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-08 with Family & Relationships categories.
The Parenting Blueprint: Cultivating Success and Happiness is about making parenting a success. It is reflective of what a child truly wants and how self-awareness can bring a difference.This work is seen through the lens of a cultural traveller, a child brought up in a tough environment, an adolescent who was under tremendous pressure, an adult who choose to become a parent after lot of initial hesitation. Authors own experience of being in situations, study, research on child psychology, psychodiagnostics and mindful parenting practices provide deeper insights. The book covers all aspects of a parent-child relationship, including ‘calculated freedom’, ‘mistakes’ and ‘natural instincts’ as positive parenting interventions for greater success. What is the best parenting technique? How do I drive a behaviour change? How do I connect with my teenage child? How should I approach a separation, co-parenting, blended parenting set up? This book helps you find answers to many such questions on parenting situations, styles, relationship patterns, triggers, impacts and modern-day challenges. Psychological construct, Conscious parenting and influencing strategy examples help relate to circumstances from infant to youth. Techniques, approaches, activities and role play tips aid in conditioning mind and driving change. This book brings to light, a holistic approach to parenting.
Find Peace While Parenting
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Author : The New Age Parents
language : en
Publisher: The New Age Parents
Release Date : 2024-04-01
Find Peace While Parenting written by The New Age Parents and has been published by The New Age Parents this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-01 with Body, Mind & Spirit categories.
🌟 Calling all parents! 🌟 Sharing the ultimate guide to finding peace amidst the chaos of parenting in our Mindful Parents Quarterly publication Issue 1! ✨ Dive into practical tips and insights on incorporating mindfulness into your daily routine to achieve balance and well-being. Start your journey towards a happier, calmer parenting experience!
5 Minute Mindfulness Parenting
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Author : Claire Gillman
language : en
Publisher: Fair Winds Press
Release Date : 2017-01-01
5 Minute Mindfulness Parenting written by Claire Gillman and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with Family & Relationships categories.
Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and activities, making them more enjoyable, fulfilling, and relaxing. Too often we focus on simply getting through the day, and in doing so fail to truly connect with the precious thing in everyone's life: family. 5-Minute Mindfulness: Parenting explores the ways in which the time we spend with our children can be calmer and more fulfilling. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend together is rewarding for you, your partner, and your children. These books work in harmony with the fast pace of modern life.
Resilience Parenting
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Author : Evaline Theo
language : en
Publisher: Zen Mastery Srl
Release Date : 2021-02-12
Resilience Parenting written by Evaline Theo and has been published by Zen Mastery Srl this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-12 with categories.
Resilience Parenting: The Essential Guide to Resilient and Mindful Parenting, Learn Tips and Advice on How to Become a Better Parent to Your Kids Parenting is no walk in the park. You would be hard-pressed to find any parent who would say parenting is easy. But although parenting is hard, it is the most rewarding and exciting job in the world. Parents want the best for their children and they want nothing more than to raise kind, healthy, successful, and well-rounded children. Some parents would admit they don't know what they're doing and they need all the help they can get. This is where this book will come in handy. This book will give you some parenting tips and advice on how you can be a great parent. You will learn tips on how you can improve your parenting skills. You will learn advice on how you can raise and support your children in the best possible way. You will also learn how to cultivate a great relationship with your child. In this book, some of the topics that will be discussed are the following: Active Listening to Your Child Celebrate Your Child's Uniqueness Connect With Your Child Control Your Anger, Don't Let It Control You Do as I Say and as I Do Encouraging Play Encourages a Child's Development Get Involved in Your Child's Activities, Hobbies, and School Learn From Your Mistakes and So Will Your Child Make Quality Time With Your Child Count Teach Children to Respect by Treating Them With Respect Successful Two-Way Communication With Your Child Detrimental Effects of Verbal Abuse and How to Stop the Cycle Our Ever-Changing Role as a Parent You don't have to be perfect to be a good parent. And also remember that no child is perfect either. Good parenting is not about being perfect but just trying your best to make decisions that would be for the best interest of your child. If you want to learn more parenting tips and advice, scroll up and click "add to cart" now.
Conscious Parenting
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Author : Nataša Pantović
language : en
Publisher: Artof4elements
Release Date : 2015-04-16
Conscious Parenting written by Nataša Pantović and has been published by Artof4elements this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-16 with Family & Relationships categories.
Conscious Parenting Course by Nataša Pantović and Ivana Milosavljević is the AoL Mindfulness Training Book #5 designed for parents. We use 100s of Transformation Tools and Parenting Exercises that will help you get in touch with your Soul, with Love, and with Patience when dealing with kids. Explore the magic work with: Soul's Diary, Spiritual Parenting Diary, Developing Parenting Virtues, Mindfulness Meditations, Rhythm, Day-to-day Routine, Happy Family Structure, Cultivating Relationships, etc. Within 12 Modules we examine 12 areas of Life and Implement various Transformation Tools to help you Live your Highest Potential as a Parent.
Mindful Parenting
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Author : Kristen Race, PhD
language : en
Publisher: St. Martin's Griffin
Release Date : 2014-01-07
Mindful Parenting written by Kristen Race, PhD and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Family & Relationships categories.
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx
Mindful Parenting
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Author : Oli Doyle
language : en
Publisher: Hachette UK
Release Date : 2017-01-12
Mindful Parenting written by Oli Doyle and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with Body, Mind & Spirit categories.
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.