Understanding Sleep
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Understanding Sleep
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Author : Mark R. Pressman
language : en
Publisher: Amer Psychological Assn
Release Date : 1997-01-01
Understanding Sleep written by Mark R. Pressman and has been published by Amer Psychological Assn this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Medical categories.
Content Description #Includes bibliographical references and index.
Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer Science & Business Media
Release Date : 2006-03-06
Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-06 with Psychology categories.
Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.
Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer
Release Date : 2015-04-03
Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-03 with Psychology categories.
An updated edition of Moorcroft’s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current “hot topics,” such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.
Healthy Sleep
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Author : Rod Stone
language : en
Publisher:
Release Date : 2018-11-12
Healthy Sleep written by Rod Stone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-12 with categories.
Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. In Healthy Sleep - Understanding Sleep to Improve Your Health you'll: * Learn the types of sleep * How much sleep is required * Health consequences of poor sleep * Natural and herbal remedies to help with sleep Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships. We have tried to provide you with knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace.
Go To Bed
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Author : Andrew Koppejan
language : en
Publisher: Clinical Marketing Incorporated
Release Date : 2018-04-04
Go To Bed written by Andrew Koppejan and has been published by Clinical Marketing Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-04 with categories.
We take sleep for granted. And it's easy to assume that our patients have trouble free sleep. But when you look at the stats of people suffering with disrupted sleep, we're going to have a number of people on caseload struggling with sleep. And that number goes way up if you're treating patients struggling with chronic pain conditions such as fibromyalgia, headaches, etc. The biopsychosocial model has been making more and more inroads into how we look at our treatment strategies, which is great. But, sleep health can often be forgotten. Patients struggling with disrupted sleep are going to have issues with memory and learning, motivation and mood, along with decreased healing and general immunity. Just think of how you perform after a night of poor, fragmented sleep. Now imagine your patients who may be experiencing multiple nights awake of disrupted sleep. From my experience, patients are looking for more than general sleep hygiene tips. And more often than not, this basic knowledge doesn't translate into any meaningful lifestyle change. What I discovered was that sleep education focused on the healthcare clinician was sparse. I wrote a book and created a set of resources that empowers you with the knowledge and tools to help your patients improve their sleep. The book is meant to be easy-to-read and digest. It's broken down into 9 chapters: Chapter 1: When Sleep Goes Wrong Chapter 2: Understanding Insomnia & Other Sleep Conditions Chapter 3: Drug Effects on Sleep Chapter 4: The Dance Between Sleep & Pain Chapter 5: Understanding Sleep Chapter 6: Evaluating Sleep Chapter 7: Insomnia Management Chapter 8: Cognitive Behavioral Therapy for Insomnia (CBT-I) Chapter 9: Conclusion & Next Steps
Finding Genius Understanding Sleep
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Author : Richard Jacobs
language : en
Publisher:
Release Date : 2022-10-18
Finding Genius Understanding Sleep written by Richard Jacobs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-18 with categories.
Understanding Sleep
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Author : National Institute of Neurological Disorders and Stroke (U.S.)
language : en
Publisher:
Release Date : 2008*
Understanding Sleep written by National Institute of Neurological Disorders and Stroke (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008* with Sleep categories.
Sleep Disorders And Sleep Deprivation
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2006-10-13
Sleep Disorders And Sleep Deprivation written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-13 with Medical categories.
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Understanding The Science Of Sleep
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Author : Harry Castling
language : en
Publisher:
Release Date : 2015-06-22
Understanding The Science Of Sleep written by Harry Castling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-22 with categories.
Understanding the Science of Sleep is a full color informational resource that explains in plain English the astounding medical science of sleep. It truly is a real "game changer" when one understands the science of sleep. This publication presents everything that you need to know from A to Zzzzzzzz in order to become a master of sleep.This 370+ page medical research informational resource is backed up by 750+ medical references and 400+ graphics and diagrams. Essentially, this publication takes a myriad of complex medical research and presents it all in a relatively easy to understand format. Understanding the Science of Sleep is a compendium of medical information that is intended to help everyone better understand the supreme benefits of sleep, the core aspects of the science of sleep, and avoid or mitigate the horrendous effects of sleep deprivation, insomnia, or other sleep related issues.Understanding The Science of Sleep is part of the USAD (Understanding Sleep, Anxiety, Depression) series of books. Aside from explaining the detailed science of sleep, future publications will explain the science of anxiety and depression. As well, the book series has expanded to include plain English explanations of the sciences of exercise and nutrition. When combined, the USAD series should allow anyone to attain optimal levels of physiological and psychological wellbeing, lifestyle, and career.
Brain Basics
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Author :
language : en
Publisher:
Release Date : 2003
Brain Basics written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Sleep categories.
