Understanding Sleep And Dreaming
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Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer Science & Business Media
Release Date : 2006-09-04
Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-04 with Psychology categories.
Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.
Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-25
Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-25 with Psychology categories.
An updated edition of Moorcroft’s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current “hot topics,” such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
The Neuroscience Of Sleep And Dreams
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Author : Patrick McNamara
language : en
Publisher: Cambridge University Press
Release Date : 2023-04-13
The Neuroscience Of Sleep And Dreams written by Patrick McNamara and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-13 with Psychology categories.
The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative.
Your Genius Within
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Author : Victor Garlock Ph. D.
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-08-03
Your Genius Within written by Victor Garlock Ph. D. and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-03 with Body, Mind & Spirit categories.
This book is about finding and empowering your genius within. It's about the power of your inner mind to greatly expand your understanding of yourself and the people around you. You will enter the worlds of hypnosis, sleep and dreams, where you will learn how much of your mental power remains unused and locked inside. While hypnosis can seem magical and miraculous, it provides an entry into the powers and deep wisdom of your unconscious mind. You will learn about the fascinating history of hypnosis, including its early use as a life-saving form of anesthesia. You will find dramatic examples of the power of hypnosis and learn self-hypnotic techniques to improve your life. Then you?ll move into an exploration of the mysterious world of sleep and dreams. You will learn about the stages of sleep; a startling example of murderous sleepwalking; cases of sleepers who act out their dreams; people who get thrown into unconsciousness right in the middle of the day; and other examples of sleep gone awry. Dreams are a gift that taps the same source from which the world's great creative masterpieces have sprung. Our dream characters share a common origin rooted in our ancestral history. So dream work strengthens our common bonds Dreams baffled and fascinated our ancestors. We'll talk about their ideas and more recent ways of exploring dreams and their meanings. You will learn powerful self-hypnotic and other techniques to use to sink your teeth into your dreams, appreciating, enjoying and understanding them. This will give you more contact with your reservoirs of inner wisdom and creativity. This book is fascinating, entertaining and enlightening. It has the potential to transform your life.
Sleep And Dreaming
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Author : Edward F. Pace-Schott
language : en
Publisher:
Release Date : 2003
Sleep And Dreaming written by Edward F. Pace-Schott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Science categories.
From the study of brainstem-based models of sleep cycle control, current research is moving toward combined brainstem/forebrain models of sleep cognition. The book presents five papers by contemporary leading scientists, and more than seventy-five commentaries on those papers by nearly all of the other distinguished authorities in the field. Topics include mechanisms of dreaming and REM sleep, memory consolidation in REM sleep, and an evolutionary hypothesis of the function of dreaming. The papers and commentaries, together with the authors' rejoinders, represent significant advances in the understanding of the sleeping and dreaming brain.
When Brains Dream
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Author : Antonio Zadra
language : en
Publisher: National Geographic Books
Release Date : 2022-02-15
When Brains Dream written by Antonio Zadra and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Science categories.
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
The Twenty Four Hour Mind
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Author : Rosalind D. Cartwright
language : en
Publisher: Oxford University Press
Release Date : 2012-08-16
The Twenty Four Hour Mind written by Rosalind D. Cartwright and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-16 with Health & Fitness categories.
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
The Neuropsychology Of Sleep And Dreaming
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Author : John S. Antrobus
language : en
Publisher: Psychology Press
Release Date : 2013-01-11
The Neuropsychology Of Sleep And Dreaming written by John S. Antrobus and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Psychology categories.
This volume describes how the conceptual and technical sophistication of contemporary cognitive and neuroscientific fields has enhanced the neurocognitive understanding of dreaming sleep. Because it is the only naturally-occurring state in which the active brain produces elaborate cognitive processes in the absence of sensory input, the study of dreaming offers a unique cognitive and neurophysiological view of the production of higher cognitive processes. The theory and research included is driven by the search for the most direct relationships linking the neurophysiological characteristics of sleepers to their concurrent cognitive experiences. The search is organized around three sets of theoretical models and the three classes of neurocognitive relationships upon which they are based. The contributions to this volume demonstrate that the field has begun to move in new directions opened up by the rapid advances in contemporary cognitive science, neuropsychology, and neurophysiology.
Sleep Dreaming Sleep Disorders
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Author : William H. Moorcroft
language : en
Publisher: University Press of America
Release Date : 1993
Sleep Dreaming Sleep Disorders written by William H. Moorcroft and has been published by University Press of America this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Dreams categories.
This is a comprehensive review of sleep, dreaming, sleep disorders, and the functions of sleep and dreams. It is designed as a text for undergraduates in psychology, biology, nursing and related areas. The author discusses sleep under the headings of measurement, homeostatic, rhythmic, physiology, and sleep in animals. Dreaming is examined in the nature of dreams, dream theories, and dream interpretation.