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Understanding Sleep And Dreaming


Understanding Sleep And Dreaming
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Understanding Sleep And Dreaming


Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer Science & Business Media
Release Date : 2003-01-31

Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-31 with Medical categories.


Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.



Understanding Sleep And Dreaming


Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer Science & Business Media
Release Date : 2006-09-04

Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-04 with Psychology categories.


Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.



The Neuroscience Of Sleep And Dreams


The Neuroscience Of Sleep And Dreams
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Author : Patrick McNamara
language : en
Publisher: Cambridge University Press
Release Date : 2019-02-28

The Neuroscience Of Sleep And Dreams written by Patrick McNamara and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-28 with Health & Fitness categories.


Introduces the neuroscience of sleep and dreams, including an investigation into their potential evolutionary and social functions.



Why We Sleep


Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03

Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.


"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.



Understanding Sleep And Dreaming


Understanding Sleep And Dreaming
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Author : William H. Moorcroft
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-25

Understanding Sleep And Dreaming written by William H. Moorcroft and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-25 with Psychology categories.


An updated edition of Moorcroft’s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current “hot topics,” such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.



When Brains Dream


When Brains Dream
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Author : Antonio Zadra
language : en
Publisher: National Geographic Books
Release Date : 2021-01-12

When Brains Dream written by Antonio Zadra and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Science categories.


A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them. Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.



Dreaming


Dreaming
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Author : J. Allan Hobson
language : en
Publisher:
Release Date : 2002

Dreaming written by J. Allan Hobson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.


What is dreaming? Why are dreams so strange and why are they so hard to remember? In this fascinating book, Harvard researcher Allan Hobson offers an intriguing look at our nightly odyssey through the illusory world of dreams. Hobson describes how the theory of dreaming has advanced dramatically over the past fifty years, sparked by the use of EEGs in the 1950s and by recent innovations in brain imaging. We have learned for instance that, in dreaming, some areas of the brain are very active--the visual and auditory centers, for instance--while others are completely shut down, including the centers for self-awareness, logic, and memory. Thus we can have visually vivid dreams, but be utterly unaware that the sequence of events or locales may be bizarre and, quite often, impossible. And because the memory center is inactive, we don't remember the dream at all, unless we wake up while it is in progress. Hobson also shows that modern research has disproved most of Freud's The Interpretation of Dreams (as one scientist put it, "Freud was 50% right and 100% wrong"), but we have gained new insight into the nature of mental illness. The book also discusses dream disorders (nightmares, night terrors, sleep walking), the possible link between dreaming and the regulation of body temperature, the effects of sleep deprivation, and much more. With special boxed features that highlight intriguing questions--Do we dream in color? (yes), Do animals dream? (probably), Do men and women dream differently? (no)--Dreaming offers a cutting-edge account of the most mysterious area of our mental life.



Sleep And Dreams


Sleep And Dreams
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Author : Rudolf Steiner
language : en
Publisher: SteinerBooks
Release Date : 2003

Sleep And Dreams written by Rudolf Steiner and has been published by SteinerBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.


What are Dreams? Every age, every culture, perhaps every person, have different answers. We can at least agree on one thing, however: dreams are other. Their presence in our lives demonstrates that we are not limited to a single mode of consciousness. The world of sleep is largely a blank for us, an abyss of non-consciousness, yawning between one day and the next, but the very fact that we can dream announces our potential for awareness within that abyss. We spend a third of our life asleep--a fact that dream theorists rarely consider. This startling collection of lectures by Rudolf Steiner, selected and introduced by the psychologist Michael Lipson, provides a truly unique way of approaching dreams, based on an understanding of the spiritual nature of human beings. A radically new view of dreams "as the threshold to spiritual reality" arises, once we acknowledge that physical existence is only the tip of an iceberg hidden largely in the spiritual world. Sleep, death, and meditation are the three realms in which consciousness has the opportunity to deepen its immersion in the divine flow of existence. In principle, we can become infinitely more self-aware in each of them, since human consciousness is not fixed--neither in contents nor in terms of alertness. All day long, the contents of our consciousness change, and during the night, the level changes. These lectures permit readers to glimpse the fantastic depths of experience we normally "sleep through" and to contemplate Steiner's astounding program: to maintain self-aware consciousness through sleep, through death, through all being. Contents: The Secrets of Sleep Sleep and the Three-Part Soul Sleep and the World of the Stars Understanding Sleep through Imagination, Inspiration, and Intuition An Active Spirit: Dreams and the Spiritual Researcher Our inner Undercurrent: A Continual Dreaming Preparing for a New Birth Dreaming and the Etheric Body Inspiration: Bringing the Unconscious to Consciousness Confronting the Totality of Our Lives through Dreams The Logic and Illogic of Dreams Dreams and Human Development Interpreting Dreams Dreams: The Human Essence in Spiritual Connection



Sleep Disorders And Sleep Deprivation


Sleep Disorders And Sleep Deprivation
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2006-10-13

Sleep Disorders And Sleep Deprivation written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-13 with Medical categories.


Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.



Understanding Dreams


Understanding Dreams
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Author : Keith Hearne
language : en
Publisher: New Holland Australia(AU)
Release Date : 1999

Understanding Dreams written by Keith Hearne and has been published by New Holland Australia(AU) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Dream Interpretation categories.


Guide to dream interpretation.