Unwind Emotions
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Unwind Emotions
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Author : Prakrati Maheshwari
language : en
Publisher: Booksclinic Publishing
Release Date : 2022-06-30
Unwind Emotions written by Prakrati Maheshwari and has been published by Booksclinic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-30 with Self-Help categories.
Unwind Emotions' is a self help book for young adults. This book is all about self expression, understanding self, self love, hope, happiness, healing and motivation. It is a collection of writeups on various topics such as appreciation, self respect, emotional independence, learn to say no, fake it till you make it, and so on. It has been written with a motive of self expression. The author has shared her life experiences and thoughts and opinions about life, people, self love, hope, happiness and healing. It is a light hearted, good read, self learning book. Happy Reading!
Unwind
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Author : Dr. Sumita Mishra
language : en
Publisher: Notion Press
Release Date : 2023-11-28
Unwind written by Dr. Sumita Mishra and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-28 with Poetry categories.
"Unwind " is a little brainchild of the author and nothing of a big creative piece but is tiny emotional titbits that we all have seen or experienced in our lives. The poetries and write-ups are something she felt strongly over years while observing various people and situations and tried to analyse them from her perspective and context. While going through these pages, most of you would strongly connect with the big small feelings about the slices of life. From the innocence of being a kid, to love lost and found , from expressions of a soldier's family to motherhood & it's limitless love for the child, from solitude to unbearable losses ..and many more such things we have stopped talking about and expressing to others and ourselves will be engraved here in these pages as you all read on. It is not just an attempt to make you all feel that she feels you in all your emotions but the writer's way to express some of her deepest repressed feelings accurately which might get over analysed or criticised when verbally discussed. This is how the author has expressed since she was a kid at school, with all her little write-ups , notebooks, then came those diaries and then this brainchild followed over years. Sharing this little brainchild with the readers while you sit back and enjoy the memoirs that some or you might correlate to and some of you may find anew.
Unwind Up Up And Away
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Author : Christopher Gates
language : en
Publisher:
Release Date : 2018-04-14
Unwind Up Up And Away written by Christopher Gates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-14 with Juvenile Fiction categories.
You have more power than you think! In this captivating story, six-year-old Alyssa finds it hard to cope with her emotions. In her head, they appear like scary monsters, their strength overwhelming her. In these moments, Alyssa sets off on a journey to find the power to conquer those emotions and unwind. Through mindfulness, Alyssa embraces the power she has to control her thoughts and emotions, supporting her social emotional well-being to "Unwind. Up, Up, and Away" into a great day.
Unwholly
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Author : Neal Shusterman
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-15
Unwholly written by Neal Shusterman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-15 with JUVENILE FICTION categories.
"Thanks to Connor, Lev, and Risa, and their high-profile revolt at Happy Jack Harvest Camp, people can no longer turn a blind eye to unwinding. Ridding society of troublesome teens and, in the same stroke, providing much-needed tissues for transplant might be convenient, but its morality has finally been brought into question. However, unwinding has become big business, and there are powerful political and corporate interests that want to see it not only continue, but expand, allowing the unwinding of prisoners and the impoverished. Cam is a teen who does not exist. He is made entirely out of the parts of other unwinds. Cam, a 21st century Frankenstein, struggles with a search for identity and meaning, as well as the concept of his own soul, if indeed a rewound being can have one. When a sadistic bounty hunter who takes "trophies" from the unwinds he captures starts to pursue Connor, Risa and Lev, Cam finds his fate inextricably bound with theirs"--
Ursula Unwinds Her Anger
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Author : Kristina Marcelli Sargent
language : en
Publisher: Xlibris Corporation
Release Date : 2014-10-07
Ursula Unwinds Her Anger written by Kristina Marcelli Sargent and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Juvenile Nonfiction categories.
I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.
Cranio Sacral Integration Foundation Second Edition
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Author : Thomas Attlee D.O., R.C.S.T.
language : en
Publisher: Singing Dragon
Release Date : 2018-09-21
Cranio Sacral Integration Foundation Second Edition written by Thomas Attlee D.O., R.C.S.T. and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-21 with Health & Fitness categories.
This completely updated and revised edition of the seminal foundation text to Cranio-Sacral Therapy presents a unique integration of a wide spectrum of approaches, providing practitioners and students with an up-to-date and authoritative understanding of the discipline. The book covers the fundamentals of theory as well as the practical skills and techniques needed to carry out Cranio-Sacral work and is colour-coded for ease of use. It includes detailed instructions for treatments, which are clearly explained in extensive case histories and full-colour photographs and illustrations. Based upon the syllabus of the College of Cranio-Sacral Therapy in London, UK, this is an unparalleled resource for practitioners of Cranio-Sacral Therapy and Cranial Osteopathy, and an essential reference for students.
A Toolkit For Your Emotions
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Author : Emma Hepburn
language : en
Publisher: Hachette UK
Release Date : 2023-01-05
A Toolkit For Your Emotions written by Emma Hepburn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-05 with Psychology categories.
In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content. Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.
Gabriel
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Author : Richard Webster
language : en
Publisher: Llewellyn Worldwide
Release Date : 2005
Gabriel written by Richard Webster and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Channeling (Spiritualism) categories.
A popular figure in religious works of art, the archangel Gabriel is most famous for the Annunciation: telling the Virgin Mary that she would give birth to the Messiah. God's messenger is also known as the Islamic angel of truth, the archangel of emotions and dreams, and the angel of hope and childbirth. Richard Webster's second book of the archangels series chronicles the appearances of Gabriel among Old Testament figures, Islam prophets, and modern philosophers and artists. Webster then offers an array of techniques for contacting the angel of Annunciation, who can help with inspiration, purification, fertility, childbirth, achieving a fresh start, seeing the future, interpreting dreams/visions, developing clairvoyance, and overcoming limitations, such as doubt and fear.
Living Pain Free
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Author : Amanda Oswald
language : en
Publisher: North Atlantic Books
Release Date : 2018-02-06
Living Pain Free written by Amanda Oswald and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Health & Fitness categories.
An essential self-help guide to treatment of chronic pain based on myofascial release This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in the body—is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises. Living Pain Free is a must-read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. It will also benefit anyone interested in understanding chronic pain from a myofascial perspective.
Emotion And Aging Recent Evidence From Brain And Behavior
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Author : Natalie Ebner
language : en
Publisher: Frontiers Media SA
Release Date : 2015-05-05
Emotion And Aging Recent Evidence From Brain And Behavior written by Natalie Ebner and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Aging categories.
Emotions play a central role in every human life, from the moment we are born until we die. They prepare the body for action, guide decisions, and highlight what should be noticed and remembered. Since emotions are central to daily functioning and well-being, it is important to understand the extent to which aging affects the perception of, attention to, memory for, as well as experience and regulation of emotions. An early scientific view of how people's emotions are affected by aging argued that aging led to a deterioration of emotional function. This theory, represented by for example Carl Jung (1875-1961), claimed that old age is a period of life when people feel an increased emotional sameness and less emotional energy. According to this scientific view, the aging emotional landscape was bleached, barren, and flattened. Current psychological research, however, shows that emotion is rather a psychological domain that is relatively unaffected by the aging process or even improves with age, in contrast to most cognitive functions. For example, even though there is evidence that aging is associated with deficits in emotion recognition, various emotional functions seem to remain intact or become better with age, such as the ability to regulate one’s emotions or the extent of experiencing positive emotions. However, more research is needed to determine brain and behavior related, quantitative and qualitative age-related changes of different aspects of emotion processing and emotional functioning. In the current Frontiers research topic we aim to present exciting new findings related to the effects of healthy aging on both more perceptually driven bottom-up as well as more cognitively driven top-down aspects of emotions. In particular, questions such as the following need to be raised and addressed: What neural and behavioral processes are underlying age differences in emotion perception and memory for emotional information? Are there differences between how older and younger adults experience and regulate their emotions, and what drives these differences? Is there a gradual reduction or more of a qualitative change of our emotional experiences over the life cycle, from the turbulent childhood and youth to the mellower old age? And what aspects of age-related changes in emotional processing can be explained by age-related changes in the brain, and which are more affected by other factors such as changes in other body systems, in experiential processes, or in overall life goals?