Use Of Humor In Coping With Stress
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The Effects Of Humor When Coping With Stress
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Author : Rahmel Dixon
language : en
Publisher:
Release Date : 2020
The Effects Of Humor When Coping With Stress written by Rahmel Dixon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Anxiety categories.
Although humor is often used in professional, social, and political settings, its empirical importance is usually laughed at. I argue that scholars should give more attention to the topic. Building on prior research, the present work will explore the relationship between stress relief and the use of humor. Specifically, it will reveal the usage of humor to cope among historically stressed groups of people. Lastly, as stress and marginalization are linked, the study will also look at the relationship between a racially marginalized group, Black people, and their use of humor to relieve stress or cope.
Use Of Humor In Coping With Stress
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Author : Richard S. T. Williams
language : en
Publisher:
Release Date : 2000
Use Of Humor In Coping With Stress written by Richard S. T. Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.
An Investigation Into The Use Of Humor For Coping With Stress
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Author :
language : en
Publisher:
Release Date : 2000
An Investigation Into The Use Of Humor For Coping With Stress written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.
Humor S Hidden Power
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Author : Nichole Force
language : en
Publisher:
Release Date : 2011-05-03
Humor S Hidden Power written by Nichole Force and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Wit and humor categories.
It is often said that "laughter is the best medicine," but this aphorism fails to fully express the power inherent in humor. HUMOR'S HIDDEN POWER reveals how humor has empowered people to overcome overwhelming circumstances throughout history, how laughter changes brain chemistry and functioning, how the genders use humor differently, and the ways in which comedians have used humor to heal themselves and others through the ages (from court jesters to Stephen Colbert). It consolidates and clarifies much of what has already been written, reveals what has not yet been reported in the fields of neuroscience and humor studies, and provides recommendations for the targeted use of humor to combat the most common sources of suffering. "An intensely engaging and fascinating examination of the vital role humor plays in health and happiness." ~Joe Dea, Emmy Award-Winning Director "HUMOR'S HIDDEN POWER is a significant contribution to the existing literature on the healthful benefits of humor. Backing her claims with solid scientific research, Nichole Force makes a serious case that laughter really is the best medicine." ~Dr. Michael Pariser, Psy.D. Psychologist and Psychoanalyst, Los Angeles, CA "HUMOR'S HIDDEN POWER is an informative, intriguing and thoroughly enlightening book. A must-read for all who love humor, and those who have yet to discover its joys and rewards." ~Victor Schulte, Los Angeles Deputy City Attorney [Cover photo by Abdulhamid Al Fadhly]
Humor As Survival Training For A Stressed Out World
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Author : Paul McGhee
language : en
Publisher: Author House
Release Date : 2010-07-14
Humor As Survival Training For A Stressed Out World written by Paul McGhee and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-14 with Health & Fitness categories.
The evidence is now in! Humor and laughter are good medicine. The companion to this book, Humor: The Lighter Path to Resilience and Health (2010, also published by AuthorHouse) discusses the exciting new research supporting the long-held claim that laughter is the best medicine. Humor as Survival Training for a Stressed-Out Worldshows how to get these benefits of humor into your own life. It contains the first-ever humor skills training program that has evidence from multiple countries documenting its effectiveness in boosting your sense of humor and learning to use humor to cope with the stress in your life. No other program for improving your sense of humor can make this claim. The basic idea is to build key foundation humor skills on your good dayswhen youre in a good mood. While strengthening one habit/skill at a time, you dont extend these skills to daily stressors until the habits are well developed (otherwise, your sense of humor abandons you when youre under stress). The 7 Humor Habit Program first builds the habit of becoming a more playful person in general (humor is a form of mental play), and then focuses onverbal humor skills, finding humor in everyday life, laughing at yourself and other key humor skills. Studies in the USA, Switzerland, Australia and Germany have confirmed the effectiveness of this program in boosting your sense of humor. Evidence also shows that it improves your daily mood, boosts optimism and improves your ability to cope with stress. There is even evidence that the 7 Humor Habits Program is an effective tool in reducing clinical depression and anxiety. It has been shown to be effective for all ages, from college students to seniors in their eighties. So its never too late to improve your own sense of humor.
Humor And Life Stress
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Author : Herbert M. Lefcourt
language : en
Publisher: Springer
Release Date : 1986-04-21
Humor And Life Stress written by Herbert M. Lefcourt and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-04-21 with Psychology categories.
This monograph reflects a culmination of influences. Over a decade ago, a graduate student at the University of Waterloo, Dr. Carl Sordoni, had worked with one of the present authors (H.L.) to develope a dissertation concerned with humor. At that time, the literature on humor was scanty. There was much that had been written by philosophers and scholars in literature. But in psychology, especially empirical research in psychology, there was not an overwhelming literature to give substance to the belief that humor was an important element in human affairs. Memories of that dissertation are fond. The findings were disappoint ing, but the execution of the research provided us with much hilarity. Though the dissertation research did not pan out as we had hoped, we had begun to look for the influence of humor in other investigations that we were conducting. Two published studies from that era are described in this book, one of which grew as an off-shoot of a dissertation by Dr. Paul Antrobus. In these studies not only did we find evidence that humor could be predicted and understood within particular contexts, but again we found enjoyment in doing the studies.
Coping With Stressful Situations
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Author : Randall John Smies
language : en
Publisher:
Release Date : 2003
Coping With Stressful Situations written by Randall John Smies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Public speaking categories.
The Use Of Sense Of Coherence And Humor In Coping With Stress
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Author : Lori J. Sherk
language : en
Publisher:
Release Date : 1990
The Use Of Sense Of Coherence And Humor In Coping With Stress written by Lori J. Sherk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with categories.
The Psychology Of Humor
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Author : Rod A. Martin
language : en
Publisher: Academic Press
Release Date : 2018-07-14
The Psychology Of Humor written by Rod A. Martin and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-14 with Psychology categories.
Most of us laugh at something funny multiple times during a typical day. Humor serves multiple purposes, and although there is a sizable and expanding research literature on the subject, the research is spread in a variety of disciplines. The Psychology of Humor, 2e reviews the literature, integrating research from across subdisciplines in psychology, as well as related fields such as anthropology, biology, computer science, linguistics, sociology, and more. This book begins by defining humor and presenting theories of humor. Later chapters cover cognitive processes involved in humor and the effects of humor on cognition. Individual differences in personality and humor are identified as well as the physiology of humor, the social functions of humor, and how humor develops and changes over the lifespan. This book concludes noting the association of humor with physical and mental health, and outlines applications of humor use in psychotherapy, education, and the workplace. In addition to being fully updated with recent research, the second edition includes a variety of new materials. More graphs, tables, and figures now illustrate concepts, processes, and theories. It provides new brief interviews with prominent humor scholars via text boxes. The end of each chapter now includes a list of key concepts, critical thinking questions, and a list of resources for further reading. Covers research on humor and laughter in every area of psychology Integrates research findings into a coherent conceptual framework Includes brain imaging studies, evolutionary models, and animal research Integrates related information from sociology, linguistics, neuroscience, and anthropology Explores applications of humor in psychotherapy, education, and the workplace Provides new research, plus key concepts and chapter summaries
The Use Of Humor As A Stress Coping Mechanism For College Student Perceived Stresses In The College Environment
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Author : LeEsta Addis-Adkins Bentley
language : en
Publisher:
Release Date : 1991
The Use Of Humor As A Stress Coping Mechanism For College Student Perceived Stresses In The College Environment written by LeEsta Addis-Adkins Bentley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with College students categories.