Use Your Brain To Change Your Age


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Use Your Brain To Change Your Age

Use Your Brain To Change Your Age Author by : Daniel G. Amen
Languange Used : en
Release Date : 2013-01-01
Publisher by : Harmony
ISBN : 9780307888938
File Size : 50,7 Mb
Total Download : 889

Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system.
Category: Self-Help

Use Your Brain To Change Your Age

Use Your Brain To Change Your Age Author by : Daniel G. Amen
Languange Used : en
Release Date : 2013-01-01
Publisher by : Harmony
ISBN : 9780307888938
File Size : 52,5 Mb
Total Download : 508

Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system.
Category: Self-Help

Change Your Age

Change Your Age Author by : Frank Wildman
Languange Used : en
Release Date : 2010-03-30
Publisher by : Da Capo Press
ISBN : 9780786746118
File Size : 45,9 Mb
Total Download : 249

In the tradition of Thomas Hanna's Somatics and Pete Egoscue's Pain Free, Frank Wildman's Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By integrating the body and mind to achieve greater coordination, agility, balance, and performance, you can improve every aspect of your life, from everyday to high-performance activities. No matter your age or condition, Change Your Age will add years of easy mobility to your life, and promises that you can stay fit, healthy, toned, and active throughout midlife and beyond, without injury or pain.
Category: Health & Fitness

Magnificent Mind At Any Age

Magnificent Mind At Any Age Author by : Daniel G. Amen, M.D.
Languange Used : en
Release Date : 2008-12-02
Publisher by : Harmony
ISBN : 9780307451736
File Size : 45,7 Mb
Total Download : 717

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order. Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients a
Category: Self-Help
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