Vitamin Remedies That Really Work
DOWNLOAD eBooks
Download Vitamin Remedies That Really Work PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Vitamin Remedies That Really Work book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Vitamin Remedies That Really Work
DOWNLOAD eBooks
Author : Lynn Capehart
language : en
Publisher:
Release Date : 1999
Vitamin Remedies That Really Work written by Lynn Capehart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Minerals categories.
Vitamin Remedies That Really Work! is the only book that tells you how to use natural food supplements to heal and prevent common medical conditions. It is the only book that tells you precisely what supplement to take, for which ailment, how much to take, and how often to take it. It is the only book that tells you exactly what results to expect and gives you a time frame in which to expect them. Perhaps best of all, it assumes that the reader knows nothing about how to use supplements as remedies, so the directions are simple, step-by-step, hold-your-hand instructions that are impossible to misunderstand.Many vitamin books give you more information than you want, but still do not tell you exactly how to use a supplement to treat a specific condition. That is all this book will tell you. If you are looking for more information on supplements, you will have to look elsewhere. This book does not contain information you do not need in order to use a supplement as a remedy. You will find no complex historical data here. No technical information on recommended daily allowances. No confusing details about what foods contain which supplements. And there are no diets or recipes. Instead, this is a simple, hands-on, how to book, with easy access to brief instructions telling you what you need to know to use supplements to treat illness. And everything you need to know to use a supplement as a remedy is found in this book.The alphabetical Cross Reference and Index give you quick access to the remedies for all the conditions addressed, as well as, an overview of supplements used. The Remedy At A Glance charts in each chapter make it easy to reference a remedy without rereading theinstructions each time.Each chapter concludes with a case study written as an entertaining and inspirational short story about someone who uses the remedy to heal and prevent a medical condition. You can relate to these people no matter who you are because they share the same problems as you. They are women and men, old and young, black and white, rich and poor, single and married. The stories take place in various locations like New York, San Diego, Dallas, the Midwest, Seattle, Los Angeles, Aspen, Puerto Rico, France, and Mexico.These personal accounts relate to the human condition and do more than just entertain. They make it easier to remember the directions in the first part of the chapter. You may forget Ginkgo Biloba and L-Glutamine, but you will remember Moshe, the kosher deli owner in Manhattan who uses the combination to recover his super memory. Or Betsy, the ninety-two year old granddaughter of a slave, who uses Vitamin B12 to help her outpace her forty-something nephew during a visit to San Diego's Sea World. To protect their privacy, pseudonyms have been used for most of the subjects of the case studies, and non-relevant biographical details have been changed. Real names are used in the personal testimonials found on the front pages. All of these people used supplements to help them reach their Maximum Best. You can use their experiences to help you reach your own.The Maximum Best PhilosophyThe intellectual foundation of Vitamin Remedies That Really Work! is the Maximum Best Philosophy, which embodies the principle of living responsibly and includes a duty to the self -- to try to fully realize your own potential. Maximum Best is completely personal. Youcan no more compare your Maximum Best to another person's than you can compare your fingerprints. It involves letting go of the world, the outside competition, and looking inside to compete with yourself. In other words, you can only gauge your attainment of Maximum Best by competing with yourself.One problem with competing with other people as a way of measuring your own abilities is that you are constantly dependent on -- and limited to -- the quality of the competition. If you win a race against people whose abilities are far below yours, it can be an empty victory. And there is no disgrace in placing last when you are outclassed by the competition -- if you reached your Maximum Best in trying. If you could fast forward to the end of your life and look back, your Maximum Best would be the highest points you reached in your lifetime. Maximum Best is better than your best. It is a level you must reach and stretch and tax to attain. Some people reach it a couple of times a week, others only once in a lifetime. Everyone has a Maximum Best even if he or she reaches it rarely.Illness is one variable that will affect your ability to attain Maximum Best; healing and preventing illness with food supplements is the focus of this book. Your body's warning plus your timely response cart equal prevention, making it possible to age without severe illness, but if you do not take care of your health, your body and mind will retaliate against you as you age. Consider the serious debilitations -- preventable cancers, mined livers, broken-down kidneys, worn-out hearts, fused and arthritic joints, deformed spines, clogged arteries and confused minds -- which could be avoided by making responsiblechoices about your health now.Naturally, you cannot account for or control every genetic predisposition to a specific condition, but you can do more to heal yourself than you have been led to believe. With the unique information contained in Vitamin Remedies That Really Work!, you have the power, right now, to heal and prevent many potentially debilitating conditions. For most people, the natural treatments can produce astonishing results in a short period of time and are fairly inexpensive when compared with drug treatments. If you follow the instructions carefully, the supplements can improve, suppress, heal, and even prevent the conditions they address.
The Family Guide To Vitamins Herbs And Supplements
DOWNLOAD eBooks
Author : Deborah Mitchell
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2010-12-28
The Family Guide To Vitamins Herbs And Supplements written by Deborah Mitchell and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Health & Fitness categories.
THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS • The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family • A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions • Simple daily recommendations for every member of the family: men, women, and children of all ages • A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work • The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects • Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health
Prevention S Healing With Vitamins
DOWNLOAD eBooks
Author : Alice Feinstein
language : en
Publisher: Rodale
Release Date : 1996
Prevention S Healing With Vitamins written by Alice Feinstein and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
The Vitamin Book
DOWNLOAD eBooks
Author : Harold M. Silverman
language : en
Publisher: Bantam
Release Date : 2009-12-23
The Vitamin Book written by Harold M. Silverman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Health & Fitness categories.
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The Pill Book Guide To Natural Medicines
DOWNLOAD eBooks
Author : Michael Murray
language : en
Publisher: Bantam
Release Date : 2002
The Pill Book Guide To Natural Medicines written by Michael Murray and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Dietary supplements categories.
Compiled by one of America's leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today's most popular natural remedies. Dr Murray's unique A to F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: What the product is for, and how it works Safety and effectiveness rating Possible side effects Drug and food interactions Usual dosage Cautions and warnings Special concerns for seniors, children, and pregnant women
Healing Remedies That Really Work
DOWNLOAD eBooks
Author :
language : en
Publisher: Freedom Publishing Company (IL)
Release Date : 1999
Healing Remedies That Really Work written by and has been published by Freedom Publishing Company (IL) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Alternative medicine categories.
Easy-to-use guide that shows consumers how to use nutritional medicine for treating a wide range of common health conditions and diseases.
How Natural Remedies Work
DOWNLOAD eBooks
Author : Joanne Serrentino
language : en
Publisher:
Release Date : 1991
How Natural Remedies Work written by Joanne Serrentino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health & Fitness categories.
Vitamins, minerals, nutrients, homeopathic and naturopathic remedies.
Eat For Life
DOWNLOAD eBooks
Author : National Academy of Sciences
language : en
Publisher: National Academies Press
Release Date : 1992-01-01
Eat For Life written by National Academy of Sciences and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Medical categories.
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Diet And Health
DOWNLOAD eBooks
Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 1989-01-01
Diet And Health written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Medical categories.
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
How To Live Longer And Feel Better
DOWNLOAD eBooks
Author : Linus Pauling
language : en
Publisher:
Release Date : 2006
How To Live Longer And Feel Better written by Linus Pauling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.