Walking Is Overrated
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Walking Is Overrated
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Author : Cecil S. Paul
language : en
Publisher: iUniverse
Release Date : 2017-06-06
Walking Is Overrated written by Cecil S. Paul and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Biography & Autobiography categories.
Dont let your wheelchair be an obstacle in your life. It doesnt define who you are. After all, its only a means of transportation. Share my journey through life, as I have surpassed my hopes and dreams of living a normal and rewarding life.
Walking Is Overrated
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Author : Michael R. Maruzzi
language : en
Publisher: Covenant Books, Inc.
Release Date : 2023-06-13
Walking Is Overrated written by Michael R. Maruzzi and has been published by Covenant Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-13 with Body, Mind & Spirit categories.
A normal life. Something I never thought I would have again after the events of January 17, 1987. The moment my head hit the boards playing hockey, my life was anything but normal. "Why me? Why did this have to happen to me?" It has not been easy, but now decades later, I look at my life through different eyes than that eighteen-year-old. Living with a spinal cord injury, so much has been taken from me, but it is what I've been given that has defined my life. The opportunity to experience the world from two completely different perspectives is something very few people have. Ironically, this opportunity was the result of the most horrible moment in my life. There are two things that I have learned over the past thirty-five years in a wheelchair. The first is what it means to have control of your life, especially when you have zero control of your own body. The second is that every human being has the choice to either let time pass them by or find their way through challenging circumstances. My story is about how I went from, "Why me?" to the way I feel today, "Walking is overrated."
In Praise Of Walking
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Author : Shane O'Mara
language : en
Publisher: Random House
Release Date : 2019-08-01
In Praise Of Walking written by Shane O'Mara and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Science categories.
'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability. Take this mindful approach to walking into the new year. 'Will leave you itching to go out for a good old-fashioned stroll' Mail on Sunday *A Sunday Independent Book of the Week*
Psychological Perspectives On Walking
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Author : Ralf Risser
language : en
Publisher: Routledge
Release Date : 2020-06-15
Psychological Perspectives On Walking written by Ralf Risser and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-15 with Psychology categories.
Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can encourage people to walk more based on psychological principles. It examines how walking significantly improves health, positively impacts the environment, contributes to resolving social issues, and boosts the local micro-economy. This pioneering book discusses psychological motivations for walking versus not walking and asserts research-based arguments in favour of walking, including both theoretical considerations and everyday concerns. The book investigates the motivations that can lead to increased walking, advises on how to build walking-conducive habits, and recommends strategies for decision makers for promoting changes that will allow walking to thrive more easily. The authors include success stories and lessons learned from what have become known as 'walkable' cities to show how interventions and initiatives can succeed on a practical basis. This accessible, practical book is essential for urban planners; health specialists; policy makers; traffic experts; psychology, civil engineering, and social sciences students; and experts in the field of sustainable mobility. Psychological Perspectives on Walking will appeal to anyone in the general population in favour of a sustainable and healthy lifestyle.
The Routledge International Handbook Of Walking
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Author : C. Michael Hall
language : en
Publisher: Routledge
Release Date : 2017-07-28
The Routledge International Handbook Of Walking written by C. Michael Hall and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-28 with Business & Economics categories.
Walking is an essentially human activity. From a basic means of transport and opportunity for leisure through to being a religious act, walking has served as a significant philosophical, literary and historical subject. Thoreau’s 1851 lecture on Walking or the Romantic walks of the Wordsworths at Grasmere in the early 19th Century, for example, helped create a philosophical foundation for the importance of the act of walking as an act of engagement with nature. Similarly, and sometimes inseparable from secular appreciation, pilgrimage trails provide opportunities for finding self and others in the travails of the walk. More recently, walking has been embraced as a means of encouraging greater health and well-being, community improvement and more sustainable means of travel. Yet despite the significance of the subject of walking there is as yet no integrated treatment of the subject in the social science literature. This handbook therefore brings together a number of the main themes on the study of walking from different disciplines and literatures into a single volume that can be accessed from across the social sciences. It is divided into five main sections: culture, society and historical context; social practices, perceptions and behaviours; hiking trails and pilgrimage routes; health, well-being and psychology; and method, planning and design. Each of these highlights current approaches and major themes in research on walking in a range of different environments. This handbook carves out a unique niche in the study of walking. The international and cross-disciplinary nature of the contributions of the book are expected to be of interest to numerous academic fields in the social and health sciences, as well as to urban and regional planners and those in charge of the management of outdoor recreation and tourism globally.
The Complete Book Of Walking
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Author : Charles T. Kuntzleman
language : en
Publisher:
Release Date : 1978
The Complete Book Of Walking written by Charles T. Kuntzleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Physical fitness categories.
Going Afoot A Book On Walking 1920
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Author : Bayard Henderson Christy
language : en
Publisher:
Release Date : 2009-03
Going Afoot A Book On Walking 1920 written by Bayard Henderson Christy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03 with History categories.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Walking For Fitness Pleasure And Health
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Author : Helen Vause
language : en
Publisher: Exisle Publishing
Release Date : 2015-08-15
Walking For Fitness Pleasure And Health written by Helen Vause and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-15 with Health & Fitness categories.
Walking for Fitness, Pleasure and Health is designed to meet the needs of all women who want to know the basics of walking: how to start walking, how far to walk, what clothing and shoes are needed, how to walk with children. Useful information on everything from motivation, weight loss and nutrition to pedometers, coping with injuries and training for events is given in a simple and non-technical way. In the final chapter, the author offers a selection of famous walks worldwide. "A great book to get you started on the path to renewed vigour and health." - The Senior
How Walking Saved My Life
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Author : Heather Waring
language : en
Publisher:
Release Date : 2020-02-28
How Walking Saved My Life written by Heather Waring and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with categories.
This book will show you how the simple, often under-rated activity of walking can transform your life.I stumbled into walking when I was at University in Scotland, encouraged by a best friend whose family had always walked. I loved the feeling of freedom that it gave me and the chance to explore all the wonderful countryside around me, but I never thought that it would ever play such an important part in my life. It has, in fact, saved my life on a few occasions. In 1999 I was training to do a walk along the Great Wall of China for a charity where I was Head of Education. I was also being bullied and it was my regular walk training escapes to the Lake District that put things into perspective and helped me see what was really important. Then in 2005, we had to abandon a family holiday in Spain due to an acute back problem I sustained turning on a sun-lounger. I felt there was a message in this disaster regarding me not looking after myself, so once home I started walking. Not only did the back issue sort itself but I discovered many of the great benefits that walking brings and lost weight, toned up, was constantly in a much better mood, more positive and glowing ...... and others noticed. However, the greatest impact came in 2014 when the power of walking and the nature in which I love to walk, played a major role in my recovery from burnout and adrenal fatigue. Still today it is walking that keeps me on track, connected and putting me first. It doesn't matter whether you walk short or long distances. Whether you walk alone or with others. It doesn't matter where you walk, be it urban, rural or in wild mysterious places. What matters is that at any level most of us can do this and we can reap the many benefits both physically and mentally.
The Magic Of Walking
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Author : Aaron Sussman
language : en
Publisher: Simon & Schuster
Release Date : 1980
The Magic Of Walking written by Aaron Sussman and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Sports & Recreation categories.
A comprehensive guide to the joys of walking presents essential background information for planning and undertaking walking tours throughout the United States, the Virgin Islands, and Europe