Walking On Walnuts
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Walking On Walnuts
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Author : Nancy Ring
language : en
Publisher: Bantam
Release Date : 1997
Walking On Walnuts written by Nancy Ring and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Biography & Autobiography categories.
When Nancy Ring answered a newspaper ad seeking an assistant pastry chef, she thought she'd found the ideal way to exercise her baking skills while supporting her first love, painting. Little did she realize that the kitchens of New York City's restaurants are places where only the most talented and tenacious survive. This rich, life-affirming journey is infused with walnut lore, art, and tasty recipes from the kitchens of Nancy and her grandmothers.
Biomass Nut Production In Black Walnut
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Author : Neil Thomas
language : en
Publisher: Lulu.com
Release Date : 2010-04-20
Biomass Nut Production In Black Walnut written by Neil Thomas and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-20 with Science categories.
Black walnut has been felled indiscriminately for timber for everything from fine furniture to rifle stocks. But few know that it is really an extraordinary perennial oil-crop (as are most nut trees to varying degrees). The author takes you on a journey into biomass nut production. With the focus on his style of management, he examines the components of volume output and the internal rate of return to investment in a nut-based enterprise. Above all, the author suggests that the reforestation of the landscape with non-select black walnut for biomass nut production has the potential for sustainable multiple income streams for long-term partial rural livelihoods. Operator of a farm with more than 2,000 black walnut trees, the author uses his everyday interaction with his 'forest' to draw out the experiences that shape productivity, and provide ecosystem services in so doing.
Cholesterol Cures
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Author : The Editors of Prevention Health Books
language : en
Publisher: Rodale
Release Date : 2002-01-12
Cholesterol Cures written by The Editors of Prevention Health Books and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-12 with Health & Fitness categories.
Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original. 15,000 first printing.
Walk Off Weight Quick Easy Cookbook
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Author : Heidi McIndoo, M.S., R.D., L.D.N.
language : en
Publisher: Rodale Books
Release Date : 2011-07-05
Walk Off Weight Quick Easy Cookbook written by Heidi McIndoo, M.S., R.D., L.D.N. and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-05 with Cooking categories.
The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan. The longer and stronger you walk, the more weight you will lose! To maximize results and fuel workouts, you need a nutritious diet of certain nutrients and that is easy to follow and quick to prepare. The Walk Off Weight Quick & Easy Cookbook has 150 gourmet-on-the-go meals to help you stay satiated, active, and energized. Eating right is easy with these delicious yet nutritious options: • Jump-start your morning with savory German Apple Pancakes or a zesty Huevos Rancheros Wrap. • Get a taste of the world from the comfort of your own kitchen with Tandoori Turkey Kebabs, Stir-Fried Orange Chicken and Broccoli, or some Hoisin Pork Stir-Fry! • Satisfy your sweet tooth with Peanut Butter Cup Sundaes, or for a fun snack, dip some raw veggies in any number of flavorful spreads, like Pesto Dip or Spicy Peanut Dipping Sauce. The Walk Off Weight Quick & Easy Cookbook will help you learn how to make better food choices all the time. In addition to the 28-Day Walk Off Weight suggested meal plan, readers can draw from 14 days of mix-and-match meals to learn how to design their own balanced, healthful menus. With smart advice on meal planning and nutritional content, you'll find a meal to meet your needs no matter what time of the day you fit in your walks!
To Walk It Is To See It
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Author : Kathy Elkind
language : en
Publisher: She Writes Press
Release Date : 2023-08-15
To Walk It Is To See It written by Kathy Elkind and has been published by She Writes Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Travel categories.
In 2018, Kathy Elkind and her husband decided to take a grown-up “gap year” in Europe and walk the 1,400-mile Grande Randonnée Cinq (GR5) across The Netherlands, Belgium, Luxembourg, and France. At fifty-seven, Kathy has chosen comfort over hardship: Unlike the Appalachian Trail and the Pacific Coast Trail, the GR5 winds from village to village instead of campsite to campsite. She and Jim get to indulge in warm beds and delicious regional food every night and croissants in the mornings. The GR5 is not all comfort. Walking day after day for ninety-eight days bring sickness, accommodation struggles, language barriers, and storm-shrouded mountains in the Alps. Meanwhile, Kathy finds herself reflecting on difficult topics—primarily, her struggles with dyslexia, overeating, and shame. But she also finds that the walking becomes a moving meditation and the beauty of the landscape heals; she begins to discover her own wise strength; and as the days unfold, she comes to the gratifying realization that a long marriage is like a long trail: there are ups and downs and it takes hard work to keep going, but the beauty along the way is staggering. Written with raw honesty and compassion, and rich with dazzling scenery, To Walk It Is To See It will inspire you to lace up your walking shoes and discover your own path.
Contemporary Authors
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Author :
language : en
Publisher:
Release Date : 1998
Contemporary Authors written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Authors categories.
The Detox Prescription
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Author : Woodson Merrell
language : en
Publisher: Rodale Books
Release Date : 2013-12-24
The Detox Prescription written by Woodson Merrell and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-24 with Health & Fitness categories.
The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.
Paperback Oxford English Dictionary
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Author : Maurice Waite
language : en
Publisher: Oxford University Press, USA
Release Date : 2012-05-10
Paperback Oxford English Dictionary written by Maurice Waite and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-10 with Language Arts & Disciplines categories.
Little Oxford English Dictionary is a book to support knowledge creation of Sara Hawker. Available at a lower price from other sellers that may not offer free Prime shipping. This is a major new edition of the Little Oxford English Dictionary, offering the most accurate and up-to-date coverage of essential, everyday vocabulary. Based on evidence from the Oxford English Corpus, a unique database with hundreds of millions of words of English, it provides a fresh selection of 90,000 words, phrases, and definitions. Definitions are given in a clear, simple style, avoiding technical language, and are easier to understand than ever before, and there are hundreds of notes on spelling and grammar to help you get it right. A brand-new Factfinder center section gives easy access to information on topics such as countries and their capitals, kings and queens, and weights and measures, as well as help with spelling and punctuation. A new, clear design makes the Little Oxford English Dictionary easy to use, and ideal for use at school, at home, and in the office. Find out more about our living language using Oxford Dictionaries Online. Hear how words are spoken with thousands of audio pronunciations, and access over 1.9 million real English example sentences to see how words are used in context. Improve your confidence in writing with helpful grammar and punctuation guides, full thesaurus information, style and usage help, and much more. Discover more on oxforddictionaries.com, Oxford's hub for dictionaries and language reference.
Leslie Sansone S Eat Smart Walk Strong
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Author : Leslie Sansone
language : en
Publisher: Hachette UK
Release Date : 2006-01-01
Leslie Sansone S Eat Smart Walk Strong written by Leslie Sansone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Health & Fitness categories.
A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them.
If You Sit Very Still
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Author : Marian Partington
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-09-21
If You Sit Very Still written by Marian Partington and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-21 with Self-Help categories.
In 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of victim and finds an authentic and compassionate response to her traumatic loss. Her inspiring narrative of healing draws on Buddhist and Quaker practices and culminates in restorative justice work in prisons.