Warm Your Tummy
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Warm Your Tummy
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Author : Gordon Rock
language : en
Publisher: Gordon Rock
Release Date : 2020-04-27
Warm Your Tummy written by Gordon Rock and has been published by Gordon Rock this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with Cooking categories.
Love heathy bean soup during winter? Then you’ll love this delectable bean soup cookbook! 50 delicious soups with all of your favorite beans and novel, original recipes are in this cookbook. Your one stop source for beans soups for every season, meal, and foodie are all here in this must have cookbook!
Warm Your Tummy
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Author : Gordon Rock
language : en
Publisher:
Release Date : 2017-12-02
Warm Your Tummy written by Gordon Rock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-02 with categories.
Love heathy bean soup during winter? Then you'll love this delectable bean soup cookbook! 50 delicious soups with all of your favorite beans and novel, original recipes are in this cookbook. Your one stop source for beans soups for every season, meal, and foodie are all here in this must have cookbook!
Water Up Fire Down
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Author : Ilchi Lee
language : en
Publisher: Best Life Media
Release Date : 2020-11-09
Water Up Fire Down written by Ilchi Lee and has been published by Best Life Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-09 with Body, Mind & Spirit categories.
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
The Handbook Of Contemporary Clinical Hypnosis
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Author : Les Brann
language : en
Publisher: John Wiley & Sons
Release Date : 2015-06-22
The Handbook Of Contemporary Clinical Hypnosis written by Les Brann and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-22 with Psychology categories.
Covering theory and practice, The Handbook of Contemporary Clinical Hypnosis is an up-to-date, authoritative resource to support health professionals in their use of hypnosis in clinical settings. Provides an authoritative reference for practitioners and trainees on the diverse applications of hypnosis, published under the auspices of the British Society for Clinical and Academic Hypnosis (BSCAH) Combines a theoretical framework with material on a wide range of specific disorders including anxiety, stress phobias, eczema, oncology, eating disorders and infertility Shows how to adjust hypnotic techniques for different contexts e.g. when working with children, in emergencies and via a translator Features a variety of case studies that illustrate hypnosis techniques in action
Deeno S Dream Journeys In The Big Blue Bubble
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Author : Julia Langensiepen
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2009-10-01
Deeno S Dream Journeys In The Big Blue Bubble written by Julia Langensiepen and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-01 with Medical categories.
Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positive affirmations and guided imagery to help children manage their emotions, let go of anxiety and feel calm and confident. Each week, the child is given a new set of 'magic words': a relaxation tool they can draw upon whenever they feel stressed or anxious. An illustrated story based around these words, where the child is asked to imagine they are going on an adventure in a big blue bubble with Deeno the Dinosaur, draws the child into a safe and magical world and guides their minds and bodies into a state of deep, calming relaxation. Suggestions for follow-up practice and creative activities based around that week's words accompany each session, and encourage children to tap into their own imaginations. Separate introductions for parents, teachers and other professionals provide advice on how best to use the technique, whether at home, at school, or elsewhere. There is also a children's introduction, which introduces Deeno and explains the technique in accessible terms. Accessible and engaging, Deeno's Dream Journeys in the Big Blue Bubble is an ideal tool for helping children develop effective relaxation skills in a fun and imaginative way.
Flatten Your Tummy
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Author :
language : en
Publisher:
Release Date : 1986
Flatten Your Tummy written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Abdomen categories.
Nurturing A Gentle Heart
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Author : Kristen Hobby
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-08-09
Nurturing A Gentle Heart written by Kristen Hobby and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-09 with Family & Relationships categories.
A guide to help parents instil and foster a healthy and meaningful sense of spirituality, this book is tender, sincere and goes a long way to create a peaceful environment to celebrate children.
The Sexy Stomach
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Author : James A. Peterson
language : en
Publisher: Holiday House
Release Date : 1983
The Sexy Stomach written by James A. Peterson and has been published by Holiday House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Health & Fitness categories.
Fertility Wisdom
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Author : Angela C. Wu
language : en
Publisher: Rodale Books
Release Date : 2006-09-05
Fertility Wisdom written by Angela C. Wu and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-05 with Health & Fitness categories.
Introducing the only clinically proven program—steeped in ancient Chinese healing traditions—that has enabled hundreds of infertile couples to conceive. At Wu's Healing Center in San Francisco, miracles are happening. Women and their partners come to the clinic—often from across the country-- to fulfill a passionately held yet fragile dream: to conceive and deliver the healthy baby that mainstream doctors have told them they cannot have. Using traditional Chinese medical techniques, sometimes integrated with Western fertility treatments, Dr. Angela Wu is helping these couples experience the miracle of birth. In this book, Dr. Wu details a proven 6-part self-care regimen that helps create the internal harmony and balance vital to conception. Her techniques not only enhance the results and reduce the side effects of in vitro and other Western fertility treatments, they also shorten labor and speed postpartum recovery. Babies benefit too, adopting regular sleep patterns more quickly and getting sick less frequently. At a time when one in five U.S. couples is struggling with fertility problems, this practical and uplifting volume, filled with the inspirational stories of Dr. Wu's grateful patients, will be a godsend.
Flying Safety
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Author :
language : en
Publisher:
Release Date : 1984
Flying Safety written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Aeronautics categories.