Warrior Within Healing Childhood Abuse
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Warrior Within Healing Childhood Abuse Book 2 The Inner Child Emotional Intelligence And Boundaries
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Author : Mike Bowles
language : en
Publisher: Warrior Within
Release Date : 2020-12-31
Warrior Within Healing Childhood Abuse Book 2 The Inner Child Emotional Intelligence And Boundaries written by Mike Bowles and has been published by Warrior Within this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-31 with categories.
Mike is a survivor of childhood abuse. He endured most of his childhood living with emotional, physical and sexual, something that will be with him forever. Like most survivors of abuse he had suppressed the memories of his abuse for many years. It was only as he approached the age of thirty-seven that he began to recall the details of his childhood in the form of flashbacks. He quickly developed severe anxiety and depression and post traumatic stress disorder. After being signposted eleven times by various sexual abuse charities and therapists( each claiming that because he was 'not a woman or lived as a woman', they could not help him) he decided to go onto a path of self healing whilst he endured an eighteen month waiting list for a therapist. In that time he began to study the psychology of what happens to abused and traumatized children in order to understand what was happening to him. He then moved onto trialing every method of healing that he could find from a variety of fields including psychology, holistic therapies and even life coaching models. In this book we look at how adult victims of childhood abuse can regain connection and control over their emotional state caused through the shame caused by sexual, physical and emotional abuse. Through the discussion, examples from the authors life and exercises of contacting the 'Inner Child' they can learn how to revisit and reconnect with the emotional growth that was hindered in childhood in order to regain emotional control in their adult life The book also has work book aspects where the reader will learn about and grow their emotional intelligence through an in depth understanding and learning of the their self awareness, the awareness of others, giving them the tools to both navigate toxic relationships, build healthy relationships and set boundaries.
Warrior Within
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Author : Mike Bowles
language : en
Publisher: Mike Bowles
Release Date : 2024-03-03
Warrior Within written by Mike Bowles and has been published by Mike Bowles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-03 with Psychology categories.
In Book 2 of the Warrior WIthin Series we look at core subjects to help survivors of childhood abuse along their healing journey. These are Emotional Intelligence, The Inner Child and How to Set Boundaries. In Book 2 we use interctive excercises so that you not only learn about these areas of healing but also get you to reflect about yyourslef so that you can put the learnings into practice in your own healing journey. Identifying and improving our level of emotional intelligence allows us to better navigate relationships whether they be old toxic traumatising relationships or building new friendships. This book contains excerxises that will help you better understand yourself and those around you. The Inner Child. - Many survivors of childhood abuse quite often feel the need to protect, tend to or sometimes parent the child that they once were or lost in their childhood. By learning how to contact your inner child and healing those unaddressed issues can be powerful in healing How to Set Boundaries. Survivors - especially those who are still in contact with their abusers - often are re traumatised because people step on their boundaries or they just dont know how to enfore them. In Book 2 you are shown tips and excercises to help identify what your boundaries and values are and how to enforce them to safeguard yourself.
Warrior Within
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Author : Mike Bowles
language : en
Publisher: Independently Published
Release Date : 2020-04-23
Warrior Within written by Mike Bowles and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-23 with categories.
Mike Bowles is a survivor of childhood abuse. He endured most of his childhood living with emotional, physical and sexual, something that will be with him forever. Like most survivors of abuse he had suppressed the memories of his abuse for many years. It was only as he approached the age of thirty-seven that he began to recall the details of his childhood in the form of flashbacks. He quickly developed severe anxiety and depression and post traumatic stress disorder. After being signposted eleven times by various sexual abuse charities and therapists( each claiming that because he was 'not a woman or lived as a woman', they could not help him) he decided to go onto a path of self healing whilst he endured an eighteen month waiting list for a therapist. In that time he began to study the psychology of what happens to abused and traumatized children in order to understand what was happening to him. He then moved onto trialing every method of healing that he could find from a variety of fields including psychology, holistic therapies and even life coaching models. In this book we look at how adult victims of childhood abuse can regain connection and control over their emotional state caused through the shame caused by sexual, physical and emotional abuse. Through the discussion, examples from the authors life and exercises of contacting the 'Inner Child' they can learn how to revisit and reconnect with the emotional growth that was hindered in childhood in order to regain emotional control in their adult life The book also has work book aspects where the reader will learn about and grow their emotional intelligence through an in depth understanding and learning of the their self awareness, the awareness of others, giving them the tools to both navigate toxic relationships, build healthy relationships and set boundaries.
Warrior Within Healing Childhood Abuse
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Author : Mike Bowles
language : en
Publisher:
Release Date : 2020-04-10
Warrior Within Healing Childhood Abuse written by Mike Bowles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-10 with categories.
Sexual abuse of children is something that is both writhe in society and very taboo. An estimated one in every four girls and one in six boys are sexually abused at least once before their eighteenth birthday. For most of these children though, they are abused multiple times and over a period of time by their perpetrator. Many of these crimes will go unreported by the child until late adulthood ( if ever reported at all). This leads the individual to develop a vast number of personal and interpersonal struggles. Lack of trust in others, low self esteem, lack of self worth, relationship issues and issues creating boundaries are to name a few, not to mention that mental health conditions that sexual abuse trauma creates such as severe depression and anxiety, post traumatic stress disorder and borderline personality disorder to name but a few. When an abuse survivor begins to come to terms with the historic abuse they encountered in their childhood, they are offered medication for mental health issues and are offered therapy sessions to deal with their past traumas. But as well as dealing with current mental health and past traumatic experiences, at some point a survivor must also adopt a more holistic approach to their healing in order to overcome their poor self esteem and negative self view to go forward and live a fuller and happier life. The learning, practice and incorporation of skills into a survivors daily life are essential to them building a life after dealing with a traumatic past. In this series of self help books I will share with you the daily practices that I discovered and incorporated into my own healing journey that allowed me to over come your own experiences of childhood sexual abuse, emotional abuse and neglect. Learning about the practices in these books, and more importantly putting them into consistent practice in daily life, you will also be able to overcome the devastating effects that can overshadow a survivors entire life. Almost all survivors I have met in person and online via chat groups and forums have told me the same thing. They get help in therapy sessions for dealing with the past, but do not get help to move forward into the future, which keeps them held in a place of always healing, but never being healed because they do not know or have been shown how to move forward. If you are tired of feeling stuck and tormented by the events of your past then start by learning and using the practices in these books to get your life back.
Reaching For The Warrior Within
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Author : Kevin Hunter
language : en
Publisher: Warrior of Light Press
Release Date : 2013-05-30
Reaching For The Warrior Within written by Kevin Hunter and has been published by Warrior of Light Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Body, Mind & Spirit categories.
Reaching for the Warrior Within is the author's personal journey recounting a volatile upbringing in a household weighed down with physical, emotional, and psychological child abuse, which caused his consciousness to split into different compartmentalized selves referred to as Dissociative Identity Disorder. This childhood Hell brought on immense anxiety that simultaneously led him down a path of addictions to alcohol, drugs, cigarettes and destructive relationships. The one saving grace was his strong psychic connections with Heaven, which kept him anchored in faith, courage, and a passion and drive to match. He credits turning his life around by paying attention to the Divine messages he has been receiving from his Spirit team since birth. He explains how he was able to distinctly tell the difference between when his higher self was intervening and ruling the show, and when his lower self was running his life into the gutter. Living several lifetimes in one, nothing would stop him from rising above his abusive upbringing, getting his life together, going after what he wanted and achieving it. He describes how he pulled himself up by his bootstraps and obtained every job he wanted without prior experience. This is from work in the entertainment industry with some of Hollywood's esteemed talent, to ridding himself of toxic addictions, and moving into living a healthier lifestyle clear-minded and focused before becoming a spiritual teacher and author of dozens of metaphysical books. Kevin gains strength, healing, and direction with the help of God and his Spirit team of guides and angels. Today as a metaphysical inspirational author, Kevin teaches others how to move out of the Darkness and into the Light. Having experienced living in the trenches of despair, he has experienced what it’s like to rise up out of the ashes and into a warrior of light. Living vicariously through this inspiring story can enable you to distinguish when you have been assisted on your own life path. Reaching for the Warrior Within attests that anyone can positively change their life if they pay attention to their Divine psychic guidance system. This can be from being a victim of child abuse, a drug and alcohol user, to going after the jobs and relationships you want. This powerful story is for those seeking motivation to change, alter, and empower their life one day at a time. Although this story isn’t about the entertainment industry, there is a bonus for those interested in or curious about getting an Entertainment Industry job. Part of Kevin’s story includes how he went from living in poverty and child abuse, to becoming an alcoholic and drug addict by the time he was in his early twenties. This all transformed dramatically when he broke into the Entertainment Industry, which is illustrated and broken down in a couple of chapters. He was twenty-three when he was asked to join the film production company of one of Hollywood’s respected legendary actors, Michelle Pfeiffer. It was there he worked as a Development Assistant before rising up the ranks into coordinating film productions for the Film Studios years later. He went through another transformation when he evolved into a metaphysical spiritual teacher after all of those incredible life experience classes. He has been sought after behind the scenes in the industry having worked with other Hollywood talent including George Clooney, Angelina Jolie, Eddie Murphy, Shirley MacLaine, Antonio Banderas, Mark Wahlberg, Whoopi Goldberg, Jessica Lange, Diane Lane, Lisa Kudrow, Daniel Radcliffe, Melanie Griffith, Jennifer Jason Leigh, Julia Stiles, Alessandro Nivola, Jennifer Coolidge, Topher Grace, John C. Reilly, and many others. Chapters include: Inner Child Burial, The Battle Between the Higher and Lower Self, Getting that Important Job, Entertainment Industry, Saturn Return & the One-Sided Relationships, The Spiritual Transformation, The Turning Point, The Death, Transformation into a Warrior of Light, and A New Dawn. What Readers Have Said: "This book is a true inspiration and an example of that saying that says, 'where there's a will there is a way'. The author talks about the struggles that he come out of. He shares his knowledge, his experiences, hardships, successes and his victories." "The author sets a high standard for anyone to match this level of interconnectivity that he has. You should see this book! It's all highlighted! I just couldn't put that felt tip highlighter down!!" "This book is about the author's personal story in coming out of the darkness. It's inspiring." "Thinking about this book after reading it, I had an image of a Phoenix bird rising from the ashes covered in this brilliant orange fire, transforming itself as it flew higher into this beautiful HUGE majestic animal with its wings widespread open! And I said, "THAT'S IT!" Kevin Hunter is truly a real-life amazing Phoenix, risen from the ashes and soaring high above into the sky and to the heavenly light!" "Halfway into this book my heart was melting. How well this was expressed! I was so hooked, inspired and moved by this book. It gives me hope that we can transform our lives if we understand ourselves better and make the right changes!" "Superb writing. It's a wonder that the author is still alive with all that he went through - WOW. What a turnaround he made! I felt so bad for him reading all the stuff about his childhood. BUT he survived and look at him now. Such a strong wonderful person."
Healing Childhood Trauma
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Author : Robin Marvel
language : en
Publisher: Loving Healing Press
Release Date : 2020-02-29
Healing Childhood Trauma written by Robin Marvel and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-29 with Self-Help categories.
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully. Pinpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured Tackle limitations by learning how childhood trauma can be healed and forgiven Strategize an effective plan that will take you from struggle to success Discover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma "Robin Marvel's Healing Childhood Trauma shares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal." -- Bernie Siegel, MD, author of 365 Prescriptions For the Soul and The Art of Healing "Robin Marvel hits a homerun with Healing Childhood Trauma. It's not just a book for reading--it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey." -- John Patrick McCarron, Louisiana ambassador, National Association of Adult Survivors of Child Abuse "Healing Childhood Trauma provides insights and personal growth tips that will give the reader the permission to approach trauma in a positive way. The hands-on approach with self-reflection exercises throughout this book will help move PTSD victims to champions of life. This is the go-to book on recovering from childhood trauma. Bravo!" -- Michael Levitt, CEO of Breakfast Leadership, author of 369 Days: How To Survive A Year of Worst-Case Scenarios "Robin's basic message is that each of us has the power of choice: to change our self-perception, to forgive others, to be grateful, to heal and to take action. More importantly, readers will understand that there is no set timeline for healing. Each of us is unique and responds to trauma and adversity in our own personal way. Robin herself is a pillar of strength, wisdom and guidance that inspires all of us to take control of our lives and make the difference our world needs." -- Anita Casalina, writer and director of Imaginary Walls: A Film About Healing Racism "In a personal yet poignant voice, Healing Childhood Trauma by Robin Marvel helps us understand why some people remain defined by their childhood trauma while others define new empowered paths of healing and growth. Marvel weaves together a compassionate blend of trauma exploration and anecdotal evidence supported with self-help exercises, mapping out a process for readers to transform their pain into purpose. This little book is not light. It just may change your perspective on how you live the rest of your life" -- Holli Kenley, MA, MFT, author of Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness Learn more at www.robinmarvel.webs.com From Loving Healing Press www.LHPress.com
The Warrior Within
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Author : Christiane Sanderson
language : en
Publisher:
Release Date : 2011-09
The Warrior Within written by Christiane Sanderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Adult child sexual abuse victims categories.
Healing The Scars Of Childhood Abuse
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Author : Gregory L. PhD Jantz
language : en
Publisher: Revell
Release Date : 2017-08-01
Healing The Scars Of Childhood Abuse written by Gregory L. PhD Jantz and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-01 with Self-Help categories.
The deep pain of childhood abuse--whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone--doesn't just go away. There's simply no just getting over it. Even if no physical scars remain as evidence of the victim's suffering, the deep wounds on their minds, hearts, and souls are still there. But it is possible to become whole and happy. Author of the successful Healing the Scars of Emotional Abuse, Dr. Gregory Jantz now helps readers understand the effects of childhood abuse on their emotional, intellectual, physical, relational, and spiritual health. He then outlines the steps to lasting healing, including grieving what was lost, learning to balance emotions with intentionality, regaining a positive relationship with one's own body and mind, and coming to an understanding of God not as a frightening authority figure like the abuser or an accusing judge, but as a loving creator, redeemer, and friend.
Healing From Childhood Abuse
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Author : John J. Lemoncelli
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2012-04-06
Healing From Childhood Abuse written by John J. Lemoncelli and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-06 with Psychology categories.
Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor. The American Medical Association currently estimates at least one in every five adults suffered abuse as a child. While childhood abuse or trauma is certainly not a new issue, it has reached epidemic proportion. Yet most clinicians have not been sufficiently trained to appreciate or understand the devastating long-term impact of abuse on the total person. John J. Lemoncelli, EdD, authored this book to enable those who suffer in silence to understand what happened, take control, and begin and maintain a program of recovery. It helps those abused in childhood to grasp how their experience impacted their development and the extent to which it negatively affects their present lives; encourages them to let go of the belief that they are damaged, dirty, or at fault; and provides an effective strategy for externalizing the source of their anguish, rather than blaming themselves. The author outlines several stages and common issues that may need to be addressed, but as no "one size fits all" treatment is possible, he provides strategies that empower victims to identify the specific sources of their pain.
Hidden Wounds
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Author : Mike Bowles
language : en
Publisher: Warrior Within
Release Date : 2023-04-16
Hidden Wounds written by Mike Bowles and has been published by Warrior Within this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-16 with categories.
"Hidden Wounds: The Invisible Impact of Childhood Abuse on Adult Well-Being" sheds light on the lasting effects of childhood abuse and how it impacts adult well-being. The book offers insights into the different types of abuse, such as physical, sexual, and emotional, and how they manifest in adulthood. It emphasizes the importance of healing childhood abuse and offers practical steps for readers to overcome the trauma they experienced. The book also explores the stigma surrounding childhood abuse and how it can be a barrier to seeking treatment. "Hidden Wounds" empowers survivors to reclaim their power and move beyond the trauma. It highlights the benefits of finding purpose, setting boundaries, and embracing self-care practices such as meditation and breathing exercises. Ultimately, the book offers hope to those who have experienced childhood abuse and encourages them to take the necessary steps to heal and move forward towards a life of fulfillment and well-being. healing, childhood abuse, trauma, recovery, therapy, mental health, self-care, resilience, forgiveness, boundaries, inter-generational trauma, dissociation, stigma, physical health, advocacy, well-being, coping mechanisms, emotional regulation, hypervigilance, hyperarousal, sexual abuse, substance abuse, suicidal ideation, self-esteem, self-worth, shame, guilt, family dynamics, purpose, inner child, meditation, mindfulness