Ways Of Walking
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Ways Of Walking
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Author : Tim Ingold
language : en
Publisher: Ashgate Publishing, Ltd.
Release Date : 2008
Ways Of Walking written by Tim Ingold and has been published by Ashgate Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Social Science categories.
This exciting new volume focuses on how humans inhabit their environment, considering 'techniques of the body' and walking behaviours to better understand the variety of embodied meanings. Its original collection of work has contributions from anthropologists, sociologists, geographers and specialists in education and architecture offering a broad readership of new, innovative and previously overlooked ideas.
52 Ways To Walk
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Author : Annabel Streets
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-02-17
52 Ways To Walk written by Annabel Streets and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Sports & Recreation categories.
'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne ________________________ 'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2 ________________________ Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk. For instance: · Walking in cold weather burns extra fat and builds more muscle. · Walking alone strengthens our memories. · Walking in woodland helps us sleep. · And there's nothing more restorative than a romantic nighthike. Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.
52 Ways To Walk
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Author : Annabel Streets
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-04-07
52 Ways To Walk written by Annabel Streets and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with Sports & Recreation categories.
'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne ________________________ 'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2 ________________________ Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk. For instance: · Walking in cold weather burns extra fat and builds more muscle. · Walking alone strengthens our memories. · Walking in woodland helps us sleep. · And there's nothing more restorative than a romantic nighthike. Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.
The Way Of Walking
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Author : Jacques MoraMarco
language : en
Publisher: NTC Business Books
Release Date : 2000
The Way Of Walking written by Jacques MoraMarco and has been published by NTC Business Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise categories.
Walking is the most popular exercise in the world. Here Jacques MoraMarco infuses walking with an Eastern, holistic approach to fitness. He encourages people to walk to reduce stress, increase vitality, and become more balanced and centered. He also introduces the concepts of chi and different ways of breathing. Although this way of walking offers a very gentle workout, the method will produce noticeable results in improved energy levels, physical fitness, and mental well-being. -- Walking is a simple, inexpensive, and injury-free form of exercise suitable for people of all ages and fitness levels. Millions of people walk for exercise every day -- in the park, down the street, or at the local shopping mall -- Unlike other walking titles, The Way of Walking demonstrates how to enhance every walk by incorporating Eastern health practices -- Jacques MoraMarco is an established authority on Chinese health and martial arts
The Walkable City
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Author : Jennie Middleton
language : en
Publisher: Routledge
Release Date : 2021-08-18
The Walkable City written by Jennie Middleton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-18 with Science categories.
This book explores everyday walking in contemporary urban life. It brings together important theoretical and empirical insights to understand how the ‘walkability’ of urban spaces can be imagined, planned for, and experienced. The book focuses on the everyday experiences of the urban walker, the bodily experiences of walking, and different walking research methods. It goes beyond the conventional focus on walkable places by delving into the ways in which urban space is consumed and produced through different ways of walking. Drawing on fieldwork in the UK and international secondary sources, the book examines how walking is socially and materially co-produced, focusing on pedestrian practices, infrastructures, and the social nature of walking. Chapters in the book offer key explorations of the cultural and social inclusions and exclusions of navigating the city on foot. The book considers transport planning and policy promoting pedestrian movement, pedestrian infrastructures, the politics of walking, and social interactions of urban pedestrians. The book offers vital analyses of how different but overlapping dimensions of walking and their relationship with urban space are often overlooked, and the importance of centring the lived experiences of walking in understandings of pedestrian practices. This book provides a timely contribution to the field of mobilities due to a growing interest in urban walking. It will be of interest to students and scholars of urban studies, human geography, sociology, and public health.
Ways To Walk In London
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Author : Alice Stevenson
language : en
Publisher:
Release Date : 2018-04-03
Ways To Walk In London written by Alice Stevenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with London (England) categories.
An inspiring collection of London walks, notes and artwork
The Ways Of The Bushwalker
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Author : Melissa Harper
language : en
Publisher: NewSouth
Release Date : 2020-10-01
The Ways Of The Bushwalker written by Melissa Harper and has been published by NewSouth this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-01 with Sports & Recreation categories.
Australians have always loved to step out in nature, whether off-track or along a marked route. Bushwalking – an organised long-distance walk in rugged terrain that requires maps and camping equipment, or a family day out – is one of our most popular pastimes. This landmark book, now updated, was the first to delve into its rich and sometimes quirky history. From the earliest days of European settlement, colonists found pleasure in leisurely strolls through the bush, collecting flowers, sketching, bird watching and picnicking. Yet over time, walking for the sake of walking became the dominant motive. Walking clubs proliferated, railways organised mystery hikes attended by thousands, and Paddy Pallin established his equipment business. Bushwalking – serious walking – was invented. Whether you are inclined to put on your walking boots and pack your sleeping bag, or would rather stay in a luxury hut, this surefooted and witty book reveals how the ordinary act of walking can become extraordinary. 'As stimulating to the mind as a good walk in the bush.' — Bill Garner 'An absorbing exploration of the story of bushwalking in Australia. It's a well researched history, not just of walking, but of our changing relationship to the natural environment, of coming to know its unique beauty and its power to both inspire and restore the body and spirit. A compelling read for anyone who loves the Australian bush.' — Patti Miller '...a splendid social history, one so entertaining and revealing that you wonder why it hasn't been done before.' — Amanda Lohrey 'Slip this book in your swag – and step into adventure.' — Tom Griffiths
The Complete Idiot S Guide To Walking For Health
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Author : Erika Peters
language : en
Publisher: Penguin
Release Date : 2000-03-01
The Complete Idiot S Guide To Walking For Health written by Erika Peters and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-01 with Health & Fitness categories.
You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calories as jogging. But your path, while paved with good intentions, is also filled with roadblocks—like having too little energy, or too many unwholesome distractions. Lace up your sneakers! The Complete Idiot’s Guide® to Walking for Health will help you develop a walking program and be with you every step of the way. In this Complete Idiot’s Guide®, you get: • Simple steps to figure out your waist-to-hip ratio and fitness level. • Easy ways to stay motivated and energetic. • Time-saving tips on incorporating walking workouts into your busy life. • Expert advice on how walking helps you age gracefully.
Walking In Cities
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Author : Evrick Brown
language : en
Publisher: Temple University Press
Release Date : 2016
Walking In Cities written by Evrick Brown and has been published by Temple University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Social Science categories.
Walking connects the rhythms of urban life to the configuration of urban spaces. As the contributors and editors show in Walking in Cities, walking also reflects the systematic inequalities that order contemporary urban life. Walking has different meanings because it can be a way of temporarily “taking possession” of urban space, or it can make the relatively powerless more vulnerable to crime. The essays in Walking in Cities explore how walking intersects with sociological dimensions such as gender, race and ethnicity, social class, and power. Various chapters explorethe flâneuse, or female urban drifter, in Tehran’s shopping malls; Hispanic neighborhoods in New York, San Diego, and El Paso; and the intra-neighborhood and inter-class dynamics of gentrification in Greenpoint, Brooklyn.The essays in Walking in Cities provide important lessons about urban life.
Walking Methodologies In A More Than Human World
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Author : Stephanie Springgay
language : en
Publisher: Routledge
Release Date : 2017-12-22
Walking Methodologies In A More Than Human World written by Stephanie Springgay and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-22 with Social Science categories.
As a research methodology, walking has a diverse and extensive history in the social sciences and humanities, underscoring its value for conducting research that is situated, relational, and material. Building on the importance of place, sensory inquiry, embodiment, and rhythm within walking research, this book offers four new concepts for walking methodologies that are accountable to an ethics and politics of the more-than-human: Land and geos, affect, transmaterial and movement. The book carefully considers the more-than-human dimensions of walking methodologies by engaging with feminist new materialisms, posthumanisms, affect theory, trans and queer theory, Indigenous theories, and critical race and disability scholarship. These more-than-human theories rub frictionally against the history of walking scholarship and offer crucial insights into the potential of walking as a qualitative research methodology in a more-than-human world. Theoretically innovative, the book is grounded in examples of walking research by WalkingLab, an international research network on walking (www.walkinglab.org). The book is rich in scope, engaging with a wide range of walking methods and forms including: long walks on hiking trails, geological walks, sensory walks, sonic art walks, processions, orienteering races, protest and activist walks, walking tours, dérives, peripatetic mapping, school-based walking projects, and propositional walks. The chapters draw on WalkingLab’s research-creation events to examine walking in relation to settler colonialism, affective labour, transspecies, participation, racial geographies and counter-cartographies, youth literacy, environmental education, and collaborative writing. The book outlines how more-than-human theories can influence and shape walking methodologies and provokes a critical mode of walking-with that engenders solidarity, accountability, and response-ability. This volume will appeal to graduate students, artists, and academics and researchers who are interested in Education, Cultural Studies, Queer Studies, Affect Studies, Geography, Anthropology, and (Post)Qualitative Research Methods.