Weight No More
DOWNLOAD
Download Weight No More PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Weight No More book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Weight No More
DOWNLOAD
Author : Karen Darling
language : en
Publisher:
Release Date : 1984-12
Weight No More written by Karen Darling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-12 with Health & Fitness categories.
I Weight No More
DOWNLOAD
Author : Mera Lord
language : en
Publisher: iUniverse
Release Date : 2001-10-26
I Weight No More written by Mera Lord and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-26 with Health & Fitness categories.
The road to victory No more being a victim Overcome the obstacles Learn to make the right decisions Fight the enemies Find the right skills to win the battle The I Weight No More is a wonderful book that sets itself apart from other diet and health books. The author is a success motivational speaker and has published this book for those of us who have failed to loose or maintain their ideal weight. This book will show you to look within yourself and to find the cause of being over weight rather than focusing on diets. You will learn healthy eating habits so you will never have to diet again. The book will motivate you in every step of the way. Your will find solutions to stay healthy and fit for the rest of your life. The book becomes your friend and your personal trainer.
Weight No More
DOWNLOAD
Author : Anne Hunt
language : en
Publisher:
Release Date : 1994
Weight No More written by Anne Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Weight loss categories.
Weight No Longer
DOWNLOAD
Author : William G. Johnson
language : en
Publisher: Pelican Publishing
Release Date : 1999-02-28
Weight No Longer written by William G. Johnson and has been published by Pelican Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-28 with Health & Fitness categories.
"...this book, written by two psychologists, offers sound weight-reducing advice through a behavioral modification approach that stresses permanent weight loss through the establishment of good eating and exercise habits . . . a well thought out diet plan." -ALA Booklist ". . . thorough and detailed note-keeping and reinforcing aids, graduated according to one's success in meeting previous goals." -Publishers Weekly No fads, no pills, no gimmicks--just proven methods working together to establish a lifelong pattern of good habits. Good nutrition, regular exercise, and appropriate eating patterns, drawn together within a behavioral psychology framework, make this the most medically and psychologically sound approach yet devised for losing weight and keeping it off. No need to give up favorite foods, no need to give in after an occasional binge; as activity increases and weight decreases, rewards will multiply. Developed and evaluated in scientific studies conducted over a six-year period, the Weight No Longer program has been further refined through routine application in weight-control clinics at the State University of New York at Stony Brook, the University of Rochester, and the University of Mississippi Medical Center. Using case histories to illustrate each point, Johnson and Stalonas provide explicit instructions on exactly what to do, and when and why to do it. Each chapter is a separate unit, with information to be read, guidelines to be followed, and simple tasks to be completed before the next chapter is begun.
I Weight No More
DOWNLOAD
Author : Mera Lord
language : en
Publisher: iUniverse
Release Date : 2001-10-26
I Weight No More written by Mera Lord and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-26 with Health & Fitness categories.
No More Diets
DOWNLOAD
Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2009-12
No More Diets written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Health & Fitness categories.
Allen Carr’s weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation – which is why so many attempts to lose weight end in failure. ‘No More Diets’ is a new, accessible form of the bestselling Easyway method. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volumes to other Easyway titles. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. • No Scare tactics • No need to feel deprived • Changes the way you think about food • Works for people who wish to relish their food • You need never again feel guilty about eating "Your journey through Allen Carr’s book will be a revelation in discovering how simple the answer to weight control can be.” Dr PM Bray MB, CHb, MRCG Praise for Allen Carr’s Easyway: "A different approach. A stunning success” – The Sun "For the first time in my adult life I am free.” Woman’s Journal "His skill is in removing the psychological dependence.” The Sunday Times "I was exhilarated by a new sense of freedom.” The Independent "The Allen Carr method is totally unique.” GQ Magazine
Weight No Longer The Prescription For Amazing Fitness Living
DOWNLOAD
Author : Philip Caravella, M.D.
language : en
Publisher: Lulu.com
Release Date : 2015-05-18
Weight No Longer The Prescription For Amazing Fitness Living written by Philip Caravella, M.D. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with Family & Relationships categories.
Americans continue to be crippled by obesity and Type 2 diabetes, and the epidemics are destroying lives, the insurance industry, and the entire health care system. Philip Caravella, M.D., who has practiced family medicine for more than forty years, seeks to reverse the trend by providing easy-to-follow principles that can help resolve serious health problems. While previous books have focused on diet, obesity, and fitness, they've failed to hit on the secrets to success in this life-changing book. Learn how to: - separate misinformation from information you can use; - grasp the full implications of health risks linked to obesity; - maintain a healthy diet that promotes overall health; - help children and other loved ones develop good habits.
Obesity No More
DOWNLOAD
Author : Gracelyn Bailey
language : en
Publisher: Independently Published
Release Date : 2023-11-20
Obesity No More written by Gracelyn Bailey and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with categories.
Discover a revolutionary approach to weight loss with, "Obesity No More: Cracking the Code for Effective Weight Loss." With our innovative techniques and comprehensive approach, losing those extra pounds has never been easier. Say goodbye to crash diets and ineffective weight-loss methods. "Obesity No More" provides a customized, scientific approach to help you accomplish your weight loss goals. Our approach combines cutting-edge research with years of field experience to guarantee maximum efficacy. "Obesity No More" sets itself apart from other diet programs by focusing on the root causes of obesity. Our program uses an advanced algorithm that takes into account your genetics, lifestyle, dietary preferences, and body composition, among other factors. The book allows to create a customized weight loss plan particularly for you. When you buy "Obesity No More," you can be sure that you're getting a product that is backed by successful results and empirical proof. Our book was developed by experts with a wealth of weight reduction experience to ensure that you will get the greatest care and support possible during your transition. You shouldn't be hindered by your obesity any more. With "Obesity No More: Cracking the Code for Effective Weight Loss," welcome to a healthier, more active version of yourself. Let us help you achieve revolutionary, long-lasting weight loss.
Overweight Solution System
DOWNLOAD
Author : Rose Dunn
language : en
Publisher:
Release Date : 2018-06-05
Overweight Solution System written by Rose Dunn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with categories.
This is more than just a book to help you lose weight; it is a book to keep you healthy while keeping your weight down. It is particularly helpful in the midlife period when many of us struggle to keep our weight down unsuccessfully. You will take a journey of lifestyle changes which you are guaranteed to enjoy as you experience more energy, less weight and avoid many of the "old age" diseases experienced by mature individuals which frequently can be contributed to poor diet and inadequate physical activity. It is not just for older folks however as the weight loss journey is even better and more successful if we if we start early. Establishing healthy habits early in life is the best method of keeping weight off and experiencing good health at any age. Author: Rose Terrelonge Dunn is a health guru who gathers knowledge from practical life experiences as well as academia. Rose's passion for health lead her to study Public Health and acquire a Ph.D. in Public Health. She started to gain weight during the midlife period and had much difficulty trying to shed the excess pounds. By acquiring copious knowledge on the topic of weight loss and embracing the sound principles she has learnt over the years, she eventually shed the excess weight, is highly energetic and continues to experience good health.
No More Diets Lose Weight The Natural Way
DOWNLOAD
Author : Carey Rossi
language : en
Publisher: AMI Books
Release Date : 2004-09-01
No More Diets Lose Weight The Natural Way written by Carey Rossi and has been published by AMI Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-01 with Health & Fitness categories.
The breakthrough plan that will change your life. Forget about trendy diets, don't even try to sort through the confusing debates that surround today's complicated weight-loss plans and pit doctor against doctor. This is the only book you will ever need to lose weight and keep it off forever. "No More Diets!" is the healthiest approach to weight loss and maintenance, a method for people of all ages no matter how much weight they want to lose. Leading experts and scientific studies form the basis of this portion-control system that is far superior to weight-loss gimmicks. Easier to implement and maintain than the complicated and controversial fad diets that seem to be everywhere, the sensible "No More Diets!" eating plan will work for you where all other diets have failed or even if this is your first attempt at losing weight.