Wellbeing Toolkit For Mental Health

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Wellbeing Toolkit For Mental Health

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Author : Rae Tina
language : en
Publisher: Hinton House
Release Date : 2020-03-03

Wellbeing Toolkit For Mental Health written by Rae Tina and has been published by Hinton House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with categories.

The Wellbeing Toolkit For Doctors

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Author : Lesley Morrison
language : en
Publisher: Watkins Media Limited
Release Date : 2021-06-08

The Wellbeing Toolkit For Doctors written by Lesley Morrison and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Health & Fitness categories.

This is the only practical guide to overcoming anxiety, compassion fatigue and other challenges of day-to-day life on the front line of healthcare. The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and hard work, and the mental health impact on health professionals working through it has been immense. Each chapter is a tool, either conceptual, such as Self-compassion, Peer Support, Racism Awareness, or practical, such as how you can positively influence your workplace environment, or enhance your compassion skills through music and the arts. This timely and thoughtful book offers a balanced overview of the issues currently faced by doctors, alongside stories from patients and other professionals throughout medicine. Doctors can thrive in their jobs, with the right support in place. This toolkit shows those working in healthcare how to gather the necessary support for their own wellbeing, in order to fully serve those in their care.

How To Promote Wellbeing

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Author : Rachel K. Thomas
language : en
Publisher: John Wiley & Sons
Release Date : 2021-02-18

How To Promote Wellbeing written by Rachel K. Thomas and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-18 with Medical categories.

How to Promote Wellbeing is a timely resource designed to help all healthcare practitioners promote and protect their own and their patients’ wellbeing and mental health. Focusing on practical strategies and guidance, this much-needed book explores approaches for reducing burnout, managing stress, coping with pressure in healthcare settings, recognising signs of impaired decision-making, and much more. Written specifically for busy healthcare practitioners, the book offers focused and succinct chapters on topics ranging from behaviours to improve resilience and mindfulness, to approaches for maintaining work-life balance when confronted with excessive workloads and organisational pressures. Throughout the text, evidence-based tools and techniques are provided to improve the practitioner’s health and facilitate the delivery of high-quality care. Covering a wide range of clinical situations and important issues, this book: Examines global, organisational, and individual problem factors affecting mental health and wellbeing Discusses the impacts of chronic stress, burnout, technological and environmental factors, work-associated trauma, and sources of wellbeing strain Identifies factors that negatively affect patients’ wellbeing in hospital, clinic, and outpatient settings Offers guidance for emergencies and available resources for those in personal crisis Includes a mental health and wellbeing toolkit, including assessments and strategies How to Promote Wellbeing is indispensable reading for doctors, nurses, dentists, therapists, counsellors, and other clinicians and health professionals.

Wellbeing Champions A Complete Toolkit For Schools

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Author : Alison Waterhouse
language : en
Publisher: Routledge
Release Date : 2020-09-23

Wellbeing Champions A Complete Toolkit For Schools written by Alison Waterhouse and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-23 with Education categories.

Wellbeing Champions is a practical toolkit designed to support primary and secondary schools working with children to co-create a group of Wellbeing Champions. Full of detailed resources to support both the recruitment and training of children and young people to support others in their school settings, this book has been carefully created to ensure that emotions, self-care, resilience, communication and support systems are considered in order to promote and support positive mental health and wellbeing throughout the school setting. Containing ideas for specific training as well as considering a whole school approach, the resources and tools have been designed to support practitioners, teachers, children and young people to find out what their school does well and to identify areas for development. With a wealth of photocopiable resources, including supervision and training sessions, risk assessments, application forms, feedback forms and certificates, this book offers: all the practical resources needed to recruit and interview children and young people for the role, including an outline job description and personal specifications a manual that enables teachers to recruit, train and develop the role of Wellbeing Champions within their school support to teachers and Wellbeing Champions to develop the role needed within their school easy-to-follow, user-friendly sections that can be easily adapted lessons and activities that support the Wellbeing Champions and help them understand their role and develop the knowledge and skills to support other young people Packed full of activities to help promote and support social and emotional skills development and positive mental health and wellbeing within schools at KS2, KS3 and KS4, Wellbeing Champions is the ideal resource for teachers and practitioners, focused on pastoral development, mental health and wellbeing and social and emotional development in children and young people.

The Warrior Wellbeing Toolkit

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Author : Carol-Ann Reid
language : en
Publisher:
Release Date : 2019-09-26

The Warrior Wellbeing Toolkit written by Carol-Ann Reid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-26 with categories.

Ever feel like you are on your own when it comes to your mental health and wellbeing?Have you read the self-help books that tell you to simply slow down, relax and reach out for 'help' if needed? Do you feel like you are ready to step into your personal power and take your health, happiness and wellbeing back into your hands? The Warrior Wellbeing Toolkit is a guidebook for men and women who want to be free from their past, feel confident and resilient in their own skin, and live an empowered life knowing that if (or when) life throws them a curve ball, they have their own unique self-help tools and techniques at their fingertips to help keep their wellbeing a top priority.Inside you'll find inspirational insights, self-help tools, expert techniques and Warrior wisdom from 16 collaborative authors. Each has a professional background in the personal development space, from coaches, physiologist, personal trainers to holistic and spiritual healers. They have come together in honour of World Mental Health day to bring pro-active mental health support to Warriors around the world. Full of powerful exercises, profound lessons and inspiring tales, this honest and courageous book will help you to evolve from being a worrier to a warrior, discover alternative healing therapies and welcome you to become part of the Warrior Wellbeing movement.

The Wellbeing Toolkit

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Author : Andrew Cowley
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-05-16

The Wellbeing Toolkit written by Andrew Cowley and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-16 with Self-Help categories.

The Wellbeing Toolkit is an invaluable resource for promoting wellbeing among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book, Andrew Cowley, co-founder of Healthy Toolkit (@HealthyToolkit), draws on his own experiences as a school leader to unpick the myths around wellbeing and set out a practical, authentic and values-driven model that will enable leaders to foster a positive atmosphere for the benefit of the whole-school community. With a focus on developing a culture of positivity, effectively enabling all staff members to take ownership of the wellbeing strategy and supporting and promoting healthy lifestyles, this practical guide also considers scenarios arising from potentially more stressful incidents such as a bereavement. Staff wellbeing needs to be a strategic consideration for all primary and secondary school leaders, not something delivered on an ad hoc basis. Emphasis must be placed on really knowing staff, what motivates them and what may affect their confidence. The Wellbeing Toolkit offers effective strategies for addressing staff wellbeing from a whole-school perspective with particular reference to reducing workload, managing stress and supporting teachers in challenging circumstances.

What Impact Does The Mental Health And Wellbeing Toolkit Programme Delivered Online Have On Employee Mental Health And Wellbeing

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Author : Helen Jones
language : en
Publisher:
Release Date : 2022

What Impact Does The Mental Health And Wellbeing Toolkit Programme Delivered Online Have On Employee Mental Health And Wellbeing written by Helen Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.

The Wellbeing Curriculum

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Author : Andrew Cowley
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-10-14

The Wellbeing Curriculum written by Andrew Cowley and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-14 with Education categories.

Andrew Cowley, author of The Wellbeing Toolkit and co-founder of Healthy Toolkit (@HealthyToolkit), presents the ultimate guide to help primary schools develop a practical, principled and values-driven wellbeing curriculum for their pupils. Schools are responsible for giving children the tools and emotional resilience to cope with the changes and challenges they will face in the future. Developing a comprehensive wellbeing curriculum for primary-aged children is crucial: when taught how to make good life choices and care for their physical and mental health, children will thrive both at primary school and beyond. The Wellbeing Curriculum covers a range of issues from self-awareness, looking after others and building trust, to exercise, healthy eating, cyberbullying, leadership, diversity and empowerment. It offers practical ideas for embedding a wellbeing curriculum in lessons, assemblies, PSHE and RSE sessions and as part of the school ethos. This is the must-have book for schools looking to adapt their pastoral approach, and put pupil wellbeing at the heart of the curriculum. Additional online resources for the book can be found at www.bloomsburyonlineresources.com/the-wellbeing-curriculum.

A Toolkit For Happiness

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Author : Emma Hepburn
language : en
Publisher: Hachette UK
Release Date : 2021-09-30

A Toolkit For Happiness written by Emma Hepburn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-30 with Psychology categories.

'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness. Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather. From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.

Emotional Literacy

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Author : Alison Waterhouse
language : en
Publisher: Routledge
Release Date : 2019-03-06

Emotional Literacy written by Alison Waterhouse and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Education categories.

One of the five books in the Mental Health and Wellbeing Teacher Toolkit for teachers and other professionals working with children, this practical resource focuses on the topic of ‘Emotional Literacy’ and how to support children and young people on a journey of self-discovery where they learn to recognise, understand, share and manage a range of emotions. Promoting a proactive rather than a reactive approach to dealing with the social and emotional aspects of learning and managing the world of today, Emotional Literacy addresses the increasing number of mental health issues arising among young people. Chapters span key topics including Recognising Emotions, Understanding Emotions, Self-Regulation and Empathy. This book offers: • Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work. • Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3. • New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others. • Sections on the development of key skills in communication, skills for learning, collaboration, empathy and self-confidence. • Learning links, learning objectives and reflection questions. Offering research-driven, practical strategies and lesson plans, Emotional Literacy is an essential resource book for educators and health professionals looking to have a positive impact on the mental health and wellbeing of the children in their care; both now and in the future.