What Is So Good About Getting Older Another Way Of Looking At Aging
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Lifespan
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Author : David A. Sinclair
language : en
Publisher: Simon and Schuster
Release Date : 2019-09-10
Lifespan written by David A. Sinclair and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Who Do You Want To Be When You Grow Old
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Author : Richard J. Leider
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2021-07-13
Who Do You Want To Be When You Grow Old written by Richard J. Leider and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Self-Help categories.
Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.
Stupid Things I Won T Do When I Get Old
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Author : Steven Petrow
language : en
Publisher: Citadel Press
Release Date : 2021-06-29
Stupid Things I Won T Do When I Get Old written by Steven Petrow and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with Self-Help categories.
For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.
What Is So Good About Getting Older Another Way Of Looking At Aging
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Author : Ronald G. Sherman
language : en
Publisher: Lulu.com
Release Date : 2009-08-21
What Is So Good About Getting Older Another Way Of Looking At Aging written by Ronald G. Sherman and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-21 with Family & Relationships categories.
How a country takes care of its elderly and poor is a testimony to their greatness as a country. In China the elderly are respected and placed on a pedestal as the wise members of the family. How we look at the elderly is quite different. They are an additional expenditure. They are a drain to our medical industry and services. After reading this book it is my intention that your perceptions be a little different than before you've read my book. Respect is a strong word. The generation before me has earned that respect and honor.
Diving Science Revisited
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Author : Michael B. Strauss
language : en
Publisher: Best Publishing
Release Date : 2023-02-01
Diving Science Revisited written by Michael B. Strauss and has been published by Best Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-01 with Sports & Recreation categories.
Diving Science...Revisited is like no other diving text, including its predecessor, Diving Science. Amplified with figures, tables, and photos in color, this book includes four unique and innovative parts amplified by nine contributors. - Medical problems of diving (MPD) are discussed from stimulus-response perspectives in the phase of a dive in which they are likely to occur. - MPD are explained by how they affect the human diver whether physical, physiological, psychological, and/or lack of awareness. - A variety of diving types and situations from breath-hold to rebreather, from children to women to older aged adults, from cold water to cave, and from deep altitude to diving with handicaps are described in individual chapters with their merits, hazards, and necessary precautions for safe diving. - Part IV contains a concise summary of the MPD from seven different perspectives ranging from the significance of the problem to when to return to diving. - Part V consists of a rhetorical question for each of the first four parts with bullet points that recap the subjects covered in each chapter. This book describes the positive as well as undesirable ways divers' interact with the aquatic environment. It is especially recommended for the following: -Diving instructors and supervisors - Those involved with clinical applications of hyperbaric oxygen therapy - Those engaged in diving-associated marine biology and underwater missions - All divers, whether novice or advanced, who want to advance their knowledge about the science and medical challenges of diving.
Elderhood
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Author : Louise Aronson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-03-02
Elderhood written by Louise Aronson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Social Science categories.
Finalist for the Pulitzer Prize in General Nonfiction Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award The New York Times bestseller from physician and award-winning writer Louise Aronson--an essential, empathetic look at a vital but often disparaged stage of life, as revelatory as Atul Gawande's Being Mortal. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
The Joys Of Getting Older
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Author : Thomas Senior
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2000-04
The Joys Of Getting Older written by Thomas Senior and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04 with Family & Relationships categories.
"An inspirational look at the beauty found within the Circle of Life." —The Times "A straightforward, clear-cut how-to book for putting a spark (or two!) back into your life. It truly describes the magical beauty to be found in the twilight years." &mdashYule Biyung, author and inspirational speaker Thomas and Cindy Senior are the best-selling husband-and-wife team who authored Retiring Gracefully and Senior Sex: How to Rekindle the Sizzle in Your Bedroom. In The Joys of Getting Older the tradition of their previous books, they have collected all their best advice and share their insights into how you can lead a happy and energetic life after reaching "that certain age." The Seniors are living out their dream retirement in sunny Florida, where hurricanes and theme parks provide routine stimulation in their lives.
The Upside Of Aging
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Author : Paul Irving
language : en
Publisher: John Wiley & Sons
Release Date : 2014-04-21
The Upside Of Aging written by Paul Irving and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-21 with Business & Economics categories.
The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose explores a titanic shift that will alter every aspect of human existence, from the jobs we hold to the products we buy to the medical care we receive - an aging revolution underway across America and the world. Moving beyond the stereotypes of dependency and decline that have defined older age, The Upside of Aging reveals the vast opportunity and potential of this aging phenomenon, despite significant policy and societal challenges that must be addressed. The book’s chapter authors, all prominent thought-leaders, point to a reinvention and reimagination of our older years that have critical implications for people of all ages. With a positive call to action, the book illuminates the upside for health and wellness, work and volunteerism, economic growth, innovation and education. The authors, like the baby boom generation itself, posit new ways of thinking about aging, as longevity and declining birthrates put the world on track for a mature population of unprecedented size and significance. Among topics they examine are: The emotional intelligence and qualities of the aging brain that science is uncovering, “senior moments” notwithstanding. The new worlds of genomics, medicine and technology that are revolutionizing health care and wellness. The aging population’s massive impact on global markets, with enormous profit potential from an explosion in products and services geared toward mature consumers. New education paradigms to meet the needs and aspirations of older people, and to capitalize on their talents. The benefits that aging workers and entrepreneurs bring to companies, and the crucial role of older people in philanthropy and society. Tools and policies to facilitate financial security for longer and more purposeful lives. Infrastructure and housing changes to create livable cities for all ages, enabling “aging in place” and continuing civic contribution from millions of older adults. The opportunities and potential for intergenerational engagement and collaboration. The Upside of Aging defines a future that differs profoundly from the retirement dreams of our parents and grandparents, one that holds promise and power and bears the stamp of a generation that has changed every stage of life through which it has moved.
What About The Big Stuff
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Author : Richard Carlson
language : en
Publisher: Hachette UK
Release Date : 2002-10-03
What About The Big Stuff written by Richard Carlson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-03 with Family & Relationships categories.
Carlson's "Don't Sweat" series have given advice on tackling perceptions of and getting through life's annoying little problems. Rising above the "small stuff" in order to gain perspective helps find a more peaceful and fulfilled life. But what about the big problems? The book explores exactly that, suggesting ways of dealing with the incredibly difficult issues of life, including divorce, death of a loved one, financial setbacks, illness and difficulties at work. His ideas and advice should enable readers to find the necessary strength to conquer and move forward when faced with the worst.
The Cambridge Handbook Of The Ethics Of Ageing
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Author : C. S. Wareham
language : en
Publisher: Cambridge University Press
Release Date : 2022-08-04
The Cambridge Handbook Of The Ethics Of Ageing written by C. S. Wareham and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-04 with Philosophy categories.
We're all getting older from the moment we're born. Ageing is a fundamental and ubiquitous aspect of life. Yet in ethics, not much work is done on the questions surrounding ageing: how do diachronic features of ageing and the lifespan contribute to the overall value of life? How do time, change, and mortality impact on questions of morality and the good life? And how ought societies to respond to issues of social justice and the good, balancing the interests of generations and age cohorts? In this Cambridge Handbook, the first book-length attempt to stake this terrain, leading moral philosophers from a range of sub-fields and regions set out their approaches to the conceptual and ethical understanding of ageing. The volume makes an important contribution to significant debates about the implications of ageing for individual well-being, social policy and social justice.