What Is Veganism For
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What Is Veganism For
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Author : Catherine Oliver
language : en
Publisher: Policy Press
Release Date : 2024-06-25
What Is Veganism For written by Catherine Oliver and has been published by Policy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-25 with Science categories.
Across the world, an increasing number of people are turning to veganism, changing not just their diets, but completely removing animal products from their lives. For some, this is prompted by concerns over animal ethics; for others, it’s a response to the part played by animal agriculture in the climate crisis or an attempt to improve their own health. Catherine Oliver shows why the veganism movement has become a powerful social, political and environmental force, taking an honest look at how we live and eat. She discusses the health and environmental benefits of veganism, explores the practical and social impacts of the shift to eating plants, and explains why veganism is not just a diet, but a way of life.
Ethical Vegetarianism And Veganism
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Author : Andrew Linzey
language : en
Publisher: Routledge
Release Date : 2018-10-25
Ethical Vegetarianism And Veganism written by Andrew Linzey and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-25 with Science categories.
The protest against meat eating may turn out to be one of the most significant movements of our age. In terms of our relations with animals, it is difficult to think of a more urgent moral problem than the fate of billions of animals killed every year for human consumption. This book argues that vegetarians and vegans are not only protestors, but also moral pioneers. It provides 25 chapters which stimulate further thought, exchange, and reflection on the morality of eating meat. A rich array of philosophical, religious, historical, cultural, and practical approaches challenge our assumptions about animals and how we should relate to them. This book provides global perspectives with insights from 11 countries: US, UK, Germany, France, Belgium, Israel, Austria, the Netherlands, Canada, South Africa, and Sweden. Focusing on food consumption practices, it critically foregrounds and unpacks key ethical rationales that underpin vegetarian and vegan lifestyles. It invites us to revisit our relations with animals as food, and as subjects of exploitation, suggesting that there are substantial moral, economic, and environmental reasons for changing our habits. This timely contribution, edited by two of the leading experts within the field, offers a rich array of interdisciplinary insights on what ethical vegetarianism and veganism means. It will be of great interest to those studying and researching in the fields of animal geography and animal-studies, sociology, food studies and consumption, environmental studies, and cultural studies. This book will be of great appeal to animal protectionists, environmentalists, and humanitarians.
Why Veganism The Health Benefits And The Ethical Based Reasons Of Vegan Diet
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Author : Sam Dickinson
language : en
Publisher: Vincenzo Nappi
Release Date : 2021-08-20
Why Veganism The Health Benefits And The Ethical Based Reasons Of Vegan Diet written by Sam Dickinson and has been published by Vincenzo Nappi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-20 with categories.
Veganism is a philosophy, diet, and lifestyle. The term "vegan" combining the beginning and end of the word "vegetarian," symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a "strict vegetarian who consumes no animal food or dairy products" as well as "one who abstains from using animal products," extending beyond merely dietary exclusions. Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is no longer simply a diet but also a lifestyle. This key aspect often goes unnoticed today. In this book, you will read that the reasons for becoming vegan are numerous and varied. Scroll up and click the buy now button to grab a copy of this book!
Vegan Diets
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Author : Don Nardo
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2014-04-14
Vegan Diets written by Don Nardo and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-14 with Young Adult Nonfiction categories.
Vegans don't just follow a diet, they follow a lifestyle. They avoid eating and using animal products. Readers will learn further definitions and sub groups. This volume addresses why people choose to go vegan, and shares the health implications of that choice. It also delves into the ethics of veganism and how companies and restaurants are accommodating the vegan lifestyle. Full-color photographs and diagrams, a glossary, sources for further reading and research, and a detailed subject index are also included.
Vegan
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Author : James Zimmerhoff
language : en
Publisher:
Release Date : 2017-09-28
Vegan written by James Zimmerhoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-28 with categories.
Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.[b] A follower of either the diet or the philosophy is known as a vegan. Distinctions are sometimes made between several categories of veganism. Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances.[c] The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose.[d] Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable.[17]Well-planned vegan diets can reduce the risk of some types of chronic disease, including heart disease.[18] They are regarded as appropriate for all stages of the life including during infancy and pregnancy by the American Academy of Nutrition and Dietetics,[e] Dietitians of Canada[20], and the British Dietetic Association[21]. The German Society for Nutrition does not recommend vegan diets for children, adolescents, or during pregnancy and breastfeeding.[f] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron and phytochemicals; and lower in dietary energy, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc and vitamin B12.[g] Unbalanced vegan diets may lead to nutritional deficiencies that nullify any beneficial effects and may cause serious health issues.[22][23][24] These deficiencies can only be prevented through the choice of fortified foods or the regular intake of dietary supplements.[22][25] Vitamin B12 supplementation is especially important because its deficiency causes blood disorders and potentially irreversible neurological damage.[24][26][27]Donald Watson coined the term vegan in 1944 when he co-founded the Vegan Society in England. At first, he used it to mean "non-dairy vegetarian", but from 1951 the society defined it as "the doctrine that man should live without exploiting animals".[28] Interest in veganism increased in the 2010s. More vegan stores opened, and vegan options became increasingly available in supermarkets and restaurants in many countries.[29]1 Origins1.1 Strict vegetarians1.2 Vegetarian Society1.3 Coining the term vegan (1944)2 Increasing interest2.1 Alternative food movements2.2 Into the mainstream (2010s)3 Veganism by country4 Animal products4.1 Avoidance4.2 Eggs, dairy products, honey, silk5 Vegan diet5.1 Soy5.2 Plant milk, cheese, mayo5.3 Egg replacements5.4 Food groups5.5 Raw veganism5.6 Nutrients5.6.1 Protein5.6.2 Vitamin B125.6.3 Calcium5.6.4 Vitamin D5.6.5 Iron5.6.6 Omega-3 fatty acids, iodine5.7 Health effects5.8 Pregnancy, infants and children6 Personal items6.1 Toiletries, household6.2 Clothes7 Philosophy7.1 Ethical veganism7.2 Environmental veganism7.3 Feminist veganism7.3.1 Pioneers7.3.2 Animal and human abuse parallels7.3.3 Capitalism and feminist veganism8 Symbols9 Notes10 References11 External links
Vegetarians And Vegans In America Today
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Author : Karen Iacobbo
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2006-06-30
Vegetarians And Vegans In America Today written by Karen Iacobbo and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-30 with Social Science categories.
Vegetarianism is not a diet trend, or the flavor of the month. Instead, it is a philosophy and practice with roots in antiquity. Vegetarianism has existed for centuries in much of the world as a social movement and subculture. In the United States, this subculture has existed for more than 200 years. In this book, the Iacobbos bring this thriving subculture to life. By examining its businesses, organizations, events, scholarship, and influence on the arts, and by interviewing dozens of vegetarians and vegans, the authors reveal a subculture whose members hold a variety of perspectives on everything from animal rights to advocacy, politics, and religion. Building upon their previous book, a history of vegetarianism, the Iacobbos delve into its current incarnations. They include information on the food industry, health studies on the benefits of vegetarians and vegan ways of eating, the popularity of vegetarianism, and the backlash against it. They highlight the work of vegetarian advocates and provide a glimpse of the stores, magazines, restaurants, and organizations that bring this subculture together. Finally, they include projections for the future from vegetarians, environmentalists, lawyers, nutritionists, economists, and experts in animal rights.
Raw Veganism
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Author : Carlo Alvaro
language : en
Publisher: Routledge
Release Date : 2020-02-05
Raw Veganism written by Carlo Alvaro and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-05 with Health & Fitness categories.
Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in ‘moderation’ and having ‘balanced’ diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren’t good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet. Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets.
Vegetarianism And Veganism
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Author : David E. Newton
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2019-06-24
Vegetarianism And Veganism written by David E. Newton and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-24 with Social Science categories.
This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. Vegetarianism and Veganism: A Reference Handbook provides a history and background of vegetarianism and veganism from prehistorical times to the present day, along with detailed discussions of the practice in each historical period since that time. The ancillary chapters provide additional information on important individuals and organizations in the field, relevant data and documents on the topic, an annotated bibliography, a chronology of important events, and a glossary of terms likely to be encountered in the field. Of special interest is the Perspectives chapter, in which stakeholders in the topic write about some specific aspect of its importance in their own lives. Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world. Some specific topics include ancient views of vegetarianism, religious stands on the practice, the growth of vegetarian and vegan institutions, and current controversies over the practice of meat-free diets. It also includes a host of resources that readers can use to continue their own research in the field.
Veganism Sex And Politics
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Author : C. Lou Hamilton
language : en
Publisher:
Release Date : 2019
Veganism Sex And Politics written by C. Lou Hamilton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Social justice categories.
Veganism is so much more than what we eat. It's about striving to live an ethical life in a profoundly unethical world. Is being vegan difficult or is it now easier than ever? What does veganism have to do with wider struggles for social justice - feminism, LGBTQ+ politics, anti-racism, environmentalism?
Veganism For Everyone Step By Step Guide To Becoming A Healthy Vegan
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Author : Megan Santoni
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-04
Veganism For Everyone Step By Step Guide To Becoming A Healthy Vegan written by Megan Santoni and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-04 with categories.
The topic of veganism has become a hot one in the last years. I see that as a major increase in people's awareness regarding the consumption of meat and the waste of natural resources. Also, many agree that veganism comes to offer a viable alternative lifestyle with great benefits for health. This book comes as a response to a growing concern on what we eat and what we, people, consume. Nevertheless, animals should not be on the list. The content of the book is thematic, focusing on several aspects, such as: -A historical timeline on how veganism appeared, and who were and still are their promoters; -An extended list of benefits that you will definitely enjoy when you go vegan; -A step by step guide to becoming vegan; in this section I also put recommendation from my personal experience; -An overview of the basic principles that are helpful in guiding you towards and through being vegan; -A section explaining how honey, milk and eggs are not the ingredients of a good cake, but the components that you need to take out of your diet once you become vegan; -A lot of questions answered, for a quick search on the topic; -A series of quick facts and keywords explained; The book is designed in such a way that you can search the exact topic that you are interested in, or you can go step by step and explore every section. May you be a happy vegan!