What Makes You Happy
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What Makes You Happy
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Author : Fiona Robards
language : en
Publisher: Exisle Publishing
Release Date : 2015-03-15
What Makes You Happy written by Fiona Robards and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-15 with Self-Help categories.
What do you want most in life? Most peoplewould answer: "I just want to be happy." Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness? Many of us have adopted lifestyles that don't support happiness. We lead lives that are too rushed, too stressed and too focused on things that don't matter. And our obsession with economic development is destroying the natural environment. We need to rethink our way of life because our unhealthy lifestyles are making us physically and mentally unwell. They're making us unhappier, not happier. The solutions -- doing things that support our wellbeing, finding opportunities to connect with others and supporting the environment we live in -- are intrinsically linked. The good news is that many simple, positive, healthy choices and activities promote wellbeing. Fiona Robards is a psychologist -- with four Masters degrees -- but the things that make her happy are simple: a walk with a friend, a movie, travelling, watching waves rise and fall, kindness. In What Makes You Happy? she looks at ten areas of our life, ranging from finances to relationships, personal style to having fun, and through a series of practical exercises and searching questions guides us down the path to finding our own simple solutions to everyday happiness, so that we can stress less and live calmer, richer lives.
If It Makes You Happy
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Author : Claire Kann
language : en
Publisher: Swoon Reads
Release Date : 2019-06-04
If It Makes You Happy written by Claire Kann and has been published by Swoon Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Young Adult Fiction categories.
Claire Kann's If It Makes You Happy is a coming-of-age novel about a young girl learning to embrace her cultural and sexuality identity. Winnie is living her best fat girl life and is on her way to the best place on earth. No, not Disneyland--her Granny’s diner, Goldeen’s, in the small town of Misty Haven. While there, she works in her fabulous 50’s inspired uniform, twirling around the diner floor and earning an obscene amount of tips. With her family and ungirlfriend at her side, she has everything she needs for one last perfect summer before starting college in the fall. ...until she becomes Misty Haven’s Summer Queen in a highly anticipated matchmaking tradition that she wants absolutely nothing to do with. Newly crowned, Winnie is forced to take center stage in photoshoots and a never-ending list of community royal engagements. Almost immediately, she discovers that she’s deathly afraid of it all: the spotlight, the obligations, and the way her Merry Haven Summer King, wears his heart, humor, and honesty on his sleeve. Stripped of Goldeen’s protective bubble, to salvage her summer Winnie must conquer her fears, defy expectations, and be the best Winnie she knows she can be—regardless of what anyone else thinks of her.
What Makes Me Happy
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Author : Heidi Howarth
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-26
What Makes Me Happy written by Heidi Howarth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Juvenile Nonfiction categories.
What makes you feel happy? Can you name the things that make you happy? This baby panda can! Follow along with the little panda as she spends the day with her Mommy, cuddling and eating yummy bamboo shoots. Though she learns that things were not always good for the pandas, today she can appreciate and be happy about all the wonderful things she has in the valley where she lives. Filled from cover to cover with bright pictures of pandas and the beautiful Chinese countryside, What Makes Me Happy? will help your child recognize all the things they have to be happy about, whether it’s yummy food to eat or a loving parent to cuddle. Use the discussion questions at the back of this book to teach your child about the important topic of extinction and the need to protect pandas today, as well as help your child recognize their emotions and make connections to the world around them. What Makes Me Happy? will remind your child of all the things in their life that makes them happy!
What Makes You Happy
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Author : Fiona Robards
language : en
Publisher:
Release Date : 2014
What Makes You Happy written by Fiona Robards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Happiness categories.
What do you want most in life? Most people would answer: 'I just want to be happy.' Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness?
This Book Won T Make You Happy
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Author : Niro Feliciano
language : en
Publisher: Broadleaf Books
Release Date : 2022-04-05
This Book Won T Make You Happy written by Niro Feliciano and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
What Makes Us Happy
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Author : David Leads
language : en
Publisher: CreateSpace
Release Date : 2015-02-24
What Makes Us Happy written by David Leads and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Self-Help categories.
I Just Want To Be Happy. I Wish I Could Just Be Happy. All I Really Want Is To Be Happy. How many times have you heard these statements? How many times have you said them? Do you really want to be happy in life? Do you know what it takes to be happy in life? After everything you do for money, power, prestige, and fulfillment, it all comes back to happiness, and maximizing your happiness. So, how do you know that what you're doing is really something that's going to make you happy? It's so easy to fall into the traps that society feeds us about what we need to do in order to be happy. However, it's easy to know what doesn't make you happy. You know that buying things doesn't make you happy. You know that owning a fancy car doesn't make you happy. You know that working 12 hours a day doesn't make you happy. So, do you actually know what makes you happy? We wanted to find out. So we interviewed close to 100 people. We asked them what made them happiest in their lives, and we discovered 10 happiness themes that made people happy. This book will teach you 10 real ways to increase happiness in your life This book is for people who want to increase happiness in their lives. It's for people who enjoy their lives, but want to live life to the fullest, and who want to maximize their happiness. What will this book do for you? You will learn the 10 ways to increase happiness. And here's a hint - they all relate to giving to other people. When you GIVE happiness you actually GAIN happiness. That's how to be happy. Here are the 10 ways: 1. Recognize the work of others 2. Stay in touch with friends and family 3. Give unexpected help 4. Give meaningful gifts 5. Spend time with others 6. Give physical affection 7. Notice other people 8. Share other people's interests 9. Vocalize your feelings to others 10. Have good conversations with other people These 10 ways to increase happiness are simple, obvious, yet virtually nobody does them. This book will teach you why each of these 10 ways work, how you should implement each of them, and what it will do for your life when you use them. Use this book as your guide for learning how to increase the happiness in your life!
How To Farewell Your Ex
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Author : Deepanwita Chakraborty
language : en
Publisher: Ukiyoto Publishing
Release Date : 2021-10-21
How To Farewell Your Ex written by Deepanwita Chakraborty and has been published by Ukiyoto Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Fiction categories.
The book talks about the ups and downs one suffers while trying to get over the person who was once a lover. It highlights very important questions that remain unanswered because we as humans find ourselves in an awkward position to ask it. When a confused mind tries the best to find solace it looks up for quick solutions. The brain rather than focusing on a long-term healing process, which takes time to bring a visible effect, starts its journey for short-term options. Even though such options show quick results but do not last long. How the Confused mind be brought in track? How to Heal? You need to open your mind and of course open this book.
What Makes You Happy
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Author : Amy Young
language : en
Publisher:
Release Date : 2010-11-22
What Makes You Happy written by Amy Young and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-22 with Happiness categories.
This is a children's book created for the grand opening of Helen DeVos Children's Hospital and to honor Helen DeVos.
What Makes Me Happy
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Author :
language : en
Publisher: Simon and Schuster
Release Date : 2022-05-03
What Makes Me Happy written by and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Juvenile Fiction categories.
Learn how to focus on what makes you happy when you are scared with this 8x8 storybook based on the lyrics of the popular “What Makes Me Happy” song from the hit kids show CoComelon! Readers will love following along with JJ and his brother and sister as they overcome their fears of a storm by focusing on what makes them happy, like their mom and dad, their dog, Bingo, pillow forts, teddy bears, and more. Encourage little ones to look on the bright side with this sweet and relatable tale! CoComelon is the #1 kids show on YouTube (over 100 million subscribers) and #1 show on Netflix! CoComelon™ Copyright © 2022 Moonbug Entertainment. All Rights Reserved.
This Makes Me Sad
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Author : Courtney Carbone
language : en
Publisher: Random House Books for Young Readers
Release Date : 2022-03-08
This Makes Me Sad written by Courtney Carbone and has been published by Random House Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Juvenile Fiction categories.
If feeling blue isn’t bad enough, it’s even worse without your best furry friend. This Makes Me Sad follows a young boy after he accidentally lets his dog, Kit, loose from the yard. Despite his parents’ attempt to find her, nothing can cheer up the boy. His favorite things, like a pretty sunset, going to the park, and his beloved teddy bear, just make him more sad. Even happy memories of Kit no longer feel good. With help from his family, the boy must learn to accept and express how he’s feeling inside. And by dealing with his feelings, he might just be able to do some good until Kit comes home. Easy-to-read text and evocative illustrations make this relatable second story in the Dealing with Feelings series a perfect practice in emotional maturity for kids.