What S Killing You And What You Can Do About It
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Get Up
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Author : James A. Levine
language : en
Publisher: Macmillan + ORM
Release Date : 2014-07-29
Get Up written by James A. Levine and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-29 with Health & Fitness categories.
That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives—from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives.
What You Don T Know May Be Killing You
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Author : Don Colbert
language : en
Publisher: Charisma Media
Release Date : 2013-07-29
What You Don T Know May Be Killing You written by Don Colbert and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-29 with Religion categories.
DIV Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today! /div
Click Here To Kill Everybody Security And Survival In A Hyper Connected World
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Author : Bruce Schneier
language : en
Publisher: W. W. Norton & Company
Release Date : 2018-09-04
Click Here To Kill Everybody Security And Survival In A Hyper Connected World written by Bruce Schneier and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Computers categories.
A world of "smart" devices means the Internet can kill people. We need to act. Now. Everything is a computer. Ovens are computers that make things hot; refrigerators are computers that keep things cold. These computers—from home thermostats to chemical plants—are all online. The Internet, once a virtual abstraction, can now sense and touch the physical world. As we open our lives to this future, often called the Internet of Things, we are beginning to see its enormous potential in ideas like driverless cars, smart cities, and personal agents equipped with their own behavioral algorithms. But every knife cuts two ways. All computers can be hacked. And Internet-connected computers are the most vulnerable. Forget data theft: cutting-edge digital attackers can now crash your car, your pacemaker, and the nation’s power grid. In Click Here to Kill Everybody, renowned expert and best-selling author Bruce Schneier examines the hidden risks of this new reality. After exploring the full implications of a world populated by hyperconnected devices, Schneier reveals the hidden web of technical, political, and market forces that underpin the pervasive insecurities of today. He then offers common-sense choices for companies, governments, and individuals that can allow us to enjoy the benefits of this omnipotent age without falling prey to its vulnerabilities. From principles for a more resilient Internet of Things, to a recipe for sane government regulation and oversight, to a better way to understand a truly new environment, Schneier’s vision is required reading for anyone invested in human flourishing.
I Could Be Killing You
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Author : Jeremy L Main Sr.
language : en
Publisher: Author House
Release Date : 2014-02
I Could Be Killing You written by Jeremy L Main Sr. and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Fiction categories.
Take a journey through a life being put to death. Ride along with a serial killer as he tells all. Come inside and explore the darker side of your soul. As you ride along with beauty and brutality, love and lust, undying friendship and the art of death itself. You will have to come inside to find out for yourself. One thing is for sure, once you walk in his shoes, you will never be the same again.
Your Survival Instinct Is Killing You
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Author : Marc Schoen
language : en
Publisher: Penguin
Release Date : 2013-03-21
Your Survival Instinct Is Killing You written by Marc Schoen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-21 with Psychology categories.
Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making. Designed to keep us out of danger, our limbic brain’s Survival Instinct controls what we intuitively do to avert injury or death, such as running out of a burning building. Rarely are we required to recruit this instinct today because seldom do we find ourselves in situations that are truly life-threatening. However, this part of our brain is programmed to naturally and automatically react to even the most benign forms of discomfort and stress as serious threats to our survival. In this seminal book we learn how the Survival Instinct is the culprit that triggers a person to overeat, prevents the insomniac from sleeping, causes the executive to unravel under pressure, leads travelers to avoid planes or freeways, inflames pain, and due to past heartache, closes down an individual to love. In all of these cases, their overly-sensitive Survival Instinct is being called into action at the slightest hint of discomfort. In short, their Survival Instinct is stuck in the “ON” position…with grave consequences. Your Survival Is Killing You can transform the way you live. Provocative, eye-opening, and surprisingly practical with its gallery of strategies and ideas, this book will show you how to build up your “instinctual muscles” for successfully managing discomfort while taming your overly reactive Survival Instinct. You will learn that the management of discomfort is the single most important skill for the twenty-first century. This book is, at its heart, a modern guide to survival.
Killing The Practice Before It Kills You
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Author : Ronald F. Arndt
language : en
Publisher: Dr Ron Arndt
Release Date : 2010-09
Killing The Practice Before It Kills You written by Ronald F. Arndt and has been published by Dr Ron Arndt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09 with Business & Economics categories.
After suffering a heart attack at age 41, dentist Arndt learned that his work habits, self-image, and personality type were working against him. In this book, Arndt tells his story and spells out the steps for readers to chart their own courses . . . and save their lives.
Foods That Are Killing You
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Author : M.K. Gupta
language : en
Publisher: Pustak Mahal
Release Date : 1999-12-31
Foods That Are Killing You written by M.K. Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-31 with categories.
This book tells you how you can find out the foods that cause you harm and advises how to overcome the problems by prescribing the right foods. Know how to pin point specific harmful foods, select proper diet, evaluate results
The Red Heart
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Author : James Alexander Thom
language : en
Publisher: Ballantine Books
Release Date : 2010-08-18
The Red Heart written by James Alexander Thom and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-18 with Fiction categories.
The Slocum family of Northeastern Pennsylvania are the best of the white settlers, peace-loving Quakers who believe that the Indians hold the Light of God inside. It is from this good-hearted family that Frances is abducted during the Revolutionary war. As the child's terror subsides, she is slowly drawn into the sacred work and beliefs of her adoptive mother and of all the women of these Eastern tribes. Frances becomes Maconakwa, the Little Bear Woman of the Miami Indians. Then, long after the Indians are beaten and their last hope, Tecumseh, is killed, the Slocums hear word of their long-lost daughter and head out to Indiana to meet their beloved Frances. But for Maconakwa, it is a moment of truth, the test of whether her heart is truly a red one.
Nlt Study Bible Large Print
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Author : Tyndale
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2020-11-03
Nlt Study Bible Large Print written by Tyndale and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Bibles categories.
Make Your Study Personal and Your Devotions Serious. You study the Bible to connect with God's heart. The NLT Study Bible gives you the tools you need to enter the world of the Bible so you can do just that. Including over 25,000 study notes plus profiles, charts, maps, timelines, book and section introductions, and approximately 300 theme notes, the NLT Study Bible will make your study personal and your devotions serious. This new large print edition features a generous 10-point font. The New Living Translation breathes life into even the most difficult-to-understand Bible passages, changing lives as the words speak directly to their hearts.
Delsar The Champion The Hero
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Author : A.D. Morway
language : en
Publisher: Writers Republic LLC
Release Date : 2021-02-05
Delsar The Champion The Hero written by A.D. Morway and has been published by Writers Republic LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-05 with Fiction categories.
The Queen is dead. Her country blames the very man who swore to protect her at all costs, the Queen’s Champion. The hate from the people of Ithendar is pushing this Champion deeper into an inescapable darkness as he slowly becomes the very thing he’s accused of being. With trolls, mercenaries, and political conspiracies all trying to smother the light, a spirited girl escapes her doomed village to find this missing Champion. She believes he’s the only one who can save her village from its fate, but not as the thug he’s become. Though saving her village from its impending destruction weighs heavy on her heart, she first makes it her mission to save this Champion from himself. Unfortunately for Elidria, there are powerful forces who don’t want to see the return of the Champion and make her plans seem impossible. A long sword and her innocence are her weapons-of-choice as she battles both the physical and the emotional.