What To Expect When You Re Expecting 4th Edition
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What To Expect When You Re Expecting 4th Edition
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Author : Heidi Murkoff
language : en
Publisher: Simon and Schuster
Release Date : 2010-02-18
What To Expect When You Re Expecting 4th Edition written by Heidi Murkoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-18 with Family & Relationships categories.
We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.
What To Expect When You Re Expecting
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Author : Heidi Eisenberg Murkoff
language : en
Publisher: Workman Publishing
Release Date : 2008-01-01
What To Expect When You Re Expecting written by Heidi Eisenberg Murkoff and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Health & Fitness categories.
Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.
What To Expect When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: Hachette UK
Release Date : 2016-05-31
What To Expect When You Re Expecting written by Heidi Murkoff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-31 with Health & Fitness categories.
Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.
What To Expect Eating Well When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: Simon and Schuster
Release Date : 2010-07-15
What To Expect Eating Well When You Re Expecting written by Heidi Murkoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Family & Relationships categories.
EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
What To Expect Before You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher: HarperCollins Australia
Release Date : 2012-07-13
What To Expect Before You Re Expecting written by Heidi Murkoff and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-13 with Family & Relationships categories.
A step-by-step guide to making a baby, including prepping for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more the Complete Preconception Plan A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more. Practical advice, tips and strategies: • Getting into tip-top baby-making shape • Fertility-friendly eating • Pinpointing ovulation • Overcoming fertility bumps on the road to baby • A journal to keep track of it all By Heidi Murkoff with Sharon Mazel Australian Foreword by Devora Lieberman,MD, MPH, FRANZCOG,Infertility Specialist and Gynaecologist, President Family Planning NSW.
What To Expect When You Re Expecting Robots
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Author : Laura Major
language : en
Publisher: Hachette UK
Release Date : 2020-10-13
What To Expect When You Re Expecting Robots written by Laura Major and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Technology & Engineering categories.
The next generation of robots will be truly social, but can we make sure that they play well in the sandbox? Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They'll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don't do well without our having to stop and direct them. This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave. What to Expect When You're Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn't know you needed to ask about the robots on the way.
Expect The Unexpected When You Re Expecting
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Author : Eunice Glick
language : en
Publisher: HarpPeren
Release Date : 1995-08-18
Expect The Unexpected When You Re Expecting written by Eunice Glick and has been published by HarpPeren this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08-18 with Family & Relationships categories.
An illustrated parody of the multimillion-copy-selling pregnancy primer What to Expect When You're Expecting, and the perfect gift for everyone who has had a baby, is having a baby, or is even thinking of having a baby.
When You Re Expecting Twins Triplets Or Quads 4th Edition
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Author : Barbara Luke
language : en
Publisher: William Morrow Paperbacks
Release Date : 2017-02-07
When You Re Expecting Twins Triplets Or Quads 4th Edition written by Barbara Luke and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Health & Fitness categories.
This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: · Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery
What To Expect When You Re Expecting
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Author : Heidi Murkoff
language : en
Publisher:
Release Date : 2003
What To Expect When You Re Expecting written by Heidi Murkoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Childbirth categories.
Answers the concerns of mothers and fathers-to-be, with everything you need to know about pregnancy, from the planning stage through to postpartum. This edition includes a section for working mothers, a chapter for fathers-to-be, a pregnancy diet, monthly illustrations of baby's progress, and more.
What To Expect Eating Well When You Re Expecting 2nd Edition
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Author : Heidi Murkoff
language : en
Publisher: Workman Publishing Company
Release Date : 2020-08-18
What To Expect Eating Well When You Re Expecting 2nd Edition written by Heidi Murkoff and has been published by Workman Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Health & Fitness categories.
Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte––or afternoon energy drink? I’m too sick to look at a salad, never mind eat one––do I have to? How do I get enough calcium if I’m lactose intolerant? Help! I’m entering my second trimester, and I’m losing weight, not gaining. What can I do? I’ve never been a big water drinker, and now I’m supposed to down 10 8-ounce glasses a day! How? Turns out it’s twins––do I have to eat twice as much?